Dr. Tara Rasta DC

Im so happy I found Dr. Rasta because her healing techniques are different but amazing. Once you have a session with Dr. Tara you will feel a lot more relaxed and see differenced in your body and your mood.

Dr. Tara Rasta is an excellent doctor! She is a superb human being who takes the extra mile with her patients. She is an extraordinary intelligent and caring Doctor with true human values!Thanks to her scientific and holistic approach, I am now pain free fromMy chronic back pain that affected my sciatica, and my neck pain that affected my hands. I am now more active and feel 20 years younger!Thank you so much Dr. Rasta!You are the best!!!

The personally tailored care received from Tara Rasta has been exceptional. The pain management and preventative care is what I was looking for but unable to find in a conventional doctors office. The entire office staff is warm family and I always look forward to my visits there.

My experience with Dr.Tara Rasta was nothing short of transformative. I initially sought treatment for carpal tunnel and dermatitis but received comprehensive care that extended to improving my nutrition, resulting in holistic wellness.Dr. Tara took the time to thoroughly evaluate my conditions, understanding the interconnectedness between them. Her approach went beyond symptom management; it aimed at addressing the underlying causes. For carpal tunnel syndrome, a tailored plan combining chiropractic adjustments and specific exercises was crafted. Not only did it alleviate my discomfort, but it also enhanced the overall function of my hands and wrists.Similarly, Dr. Tara provided invaluable insights into managing dermatitis. She recommended lifestyle changes, including nutrition and stress management techniques, which significantly reduced flare-ups and improved the health of my skin.What truly set Dr. Tara apart was her emphasis on nutrition. Recognizing the impact of diet on inflammation and overall health, she guided me through practical nutrition improvements tailored to my specific needs. By incorporating nutrient-rich foods and eliminating triggers, I noticed a remarkable difference not only in my skin but also in my energy levels and overall well-being.Dr. Tara exemplifies dedication to patient care. Her holistic approach, combined with genuine compassion and expertise, created a supportive environment where I felt empowered to take charge of my health.I wholeheartedly recommend Dr. Tara to anyone seeking comprehensive care that goes beyond symptom management. Her integrative approach, encompassing chiropractic care, dermatology, and nutrition, has been instrumental in my journey to wellness.

I am beyond grateful for finding Dr. Rasta, who has truly transformed my life. She is not only exceptionally supportive and kind, but her structured program incorporating supplements, a tailored diet, and strategies for psychological well-being have made a big impact on my life.She doesnt just treat the symptoms; she delves deep into the root causes of your problems, listening to your challenges and needs, and working to find effective solutions. I feel that she truly cares about me and her patients, which is not common to experience in the healthcare industry.Thanks to Dr. Rasta, my gut issues, iron deficiency, and hormonal/thyroid problems are healed. Ive also experienced a reduction in bloating and increase in my energy levels. I appreciate how she took the time to explain the complexity behind what was going on in my body with her immense knowledge, while also providing me with tangible ways that I can make it better; all tailored to my unique needs.What I appreciate the most is her openness to questions and her willingness to offer valuable advice and lifestyle tips. Whether its a concern about a supplement or a question about maintaining a healthy lifestyle and mindset, shes always there with insightful guidance. She made me feel empowered and like I could do anything I set my mind to.If youre looking for more than just a chiropractor, but a dedicated role model and friend in your journey to holistic wellness, I wholeheartedly recommend Dr. Rasta. Her approach has not only healed my body but has also empowered me to lead a healthier, happier life.

I have been seeing Dr. Rasta for a few months now and I am so happy I found her. She has had such an impact on my health and overall life. She is such a friendly and warm person that I look forward to seeing. I truly feel like she cares and puts all her effort into her work. :)

Dr Tara has played a huge part in my healing and wellness journey. She holds such a beautiful combination of understanding my body from the medical aspect, emotional, and spiritual.Dr. Tara’s ability to diagnose me was amazing and just confirmed my recent blood test.I know I am with the right doctor, and feel very blessed to be one of our patience.

I typically refrain from leaving reviews, but my encounter with Dr. Rasta was so unexpectedly phenomenal that I feel compelled to share. Suffering from an ear infection, I sought relief from my doctor, only to find the prescribed antibiotics ineffective and burdened with side effects. Desperation set in as my ear pain persisted, accompanied by a significant loss of hearing in my right ear. However, after just one session with Dr. Rasta, my ear was miraculously restored to its former state, and my hearing returned. Utilizing a technique she termed Intraoral mouth work, Dr. Rasta skillfully addressed both my jaw and ear, providing gentle adjustments that yielded remarkable results. Additionally, her expertise extends to hormonal health, and Im eager to uncover further insights under her care. Already, Ive noticed positive changes, astounded by the rapid efficacy of her treatments. I wholeheartedly recommend Dr. Rasta to anyone seeking holistic, natural remedies for their ailments.

I got lumbago on the trip from Costa Rica to Anaheim. Although Tara wasnt actually in the practice, she came to the practice for me again at 6:00 in the evening. After the 2 hours of treatment I was at least able to walk upright again and sleep without pain. The electrotherapy and physiotherapy the next day for a total of almost 3 hours achieved a true miracle. The next day I was able to walk through Disneyland again for 8 hours. Thank you for this great experience!

Dr. Tara Rasta was very knowledgeable. And today was my initial, she sounds promising that I liked about her. Looking forward to my next visit. I will recommend her for sure. She will find the root cause of your problem none of the doctors does that. Thank you Dr. Rasta. 💕

I have had the privilege of receiving chiropractic care from Dr. Tara Rasta at Rasta Wellness and Chiropractic for the past two years, and I cannot begin to express how profoundly grateful I am for the exceptional experience.Dr. Rasta is an outstanding chiropractor who possesses a deep understanding of the human body and a genuine passion for helping her patients achieve optimal health. From the very first consultation, it was evident that she genuinely cared about my well-being. She took the time to thoroughly assess my condition, attentively listened to my concerns, and developed a personalized treatment plan that was tailored specifically to my needs.What truly sets Dr. Rasta apart is her ability to explain complex concepts in a way that is easily understandable. She effortlessly communicates with her patients, empowering them to actively participate in their own healing process. I greatly appreciated how she guided me through each step of the treatment, ensuring that I felt comfortable and well-informed throughout my journey to wellness.Beyond her technical expertise, Dr. Rasta goes above and beyond to educate her patients on the importance of maintaining a healthy lifestyle. She provided me with valuable advice and practical tips for long-term wellness, addressing not only my physical concerns but also nurturing my overall well-being.The level of care and compassion displayed by Dr. Rasta and her team at Rasta Wellness and Chiropractic is truly exceptional. They create a warm and welcoming environment where patients feel valued and supported. The clinic is equipped with modern facilities, enhancing the overall experience and promoting a sense of relaxation and healing.If you are residing in LA or Orange County and are in search of a chiropractor who is not only highly skilled but also deeply compassionate and dedicated to improving your well-being, I wholeheartedly recommend Dr. Tara Rasta. Her expertise, personalized approach, and genuine care have made a remarkable impact on my life, and I am confident that she will do the same for anyone seeking exceptional chiropractic care. Thank you, Dr. Rasta, for transforming my health and helping me live a pain-free and vibrant life!

Dr. Tara is awesome! Everyone should go see her. She puts a lot of care and effort into what she does. She has been a major help in healing my body, especially my gut. Professional, diligent, and personal.

I met Dr. Taraneh Rasta years ago at an event where she gave me a free demo of vibro acoustic therapy. It was completely wonderful and relaxing and unlike any health treatment I’d ever experienced. When I went back to Dr. Rasta, she gave me chiropractic care and used such wonderful holistic methods, including incorporating essential oils and Palo Santo. Dr. Rasta’s care is truly life changing. Every session is renewing and I feel wonderful both during and after. I highly recommend this very caring and uniquely gifted holistic chiropractor.

I felt very relaxed when I left Dr. Taras office today. She has so much wisdom and her techniques are top notch! I highly recommend Dr. Taras services😊

The experience I had here was like no other, I was feeling anxiety on what to expect, but it was something that I definitely needed to hear and learn. I learned also to love myself as well as educate myself about what is happening to my body and why I am feeling the way I am feeling, tired, sick, pain and much more, todays consultation and healing therapy adjustment as well as acoustic therapy helped me tremendously. Its what Ive been needing without me even knowing. I learned to deep deeper in my thoughts of why of things, and why they are happening. I appreciate the knowledge and experience I had with Dr. Tara Rasta. I already book more appointments ... Thank you!!!!

I absolutely LOVE my NSA sessions with Dr. Tara! They are so productive in my releasing my physical/ emotional pain and moving forward in healing my past.

In short, Dr. Rasta is a wizard! :-p Sincerely, all kidding aside. I went in to her office to continue my NSA journey (which if youre not familiar w/ is an amazing modality of energetics + chiropractics), and her approach was not only (w)holistic yet also empathetic and comprehensive. Its been a while since I have met and worked with such a beautiful human. Im am both grateful and beyond lucky to have crossed paths with her on this healing journey in realigning. Thank you Dr. Tara 1,000,000² (yes, thank you 1 million times squared, Id have made it cubed yet I cant figure out the )!!!

Dr. Tara is truly a one of a kind person. I was so skeptical at first about NSA and how the body could truly do all of its own healing but with a little bit of guidance my neck, knees, and hips have truly never felt better! I’ve been doing it for a year and I’ve never felt more mentally clear and more in-tuned with my body. The type of work she does here is just magic and it truly is an experience that you will use in your everyday.I’ve also done a craniotomy-sacral massage with Christine, the massage therapist, and she is also a gem. I’ve never experienced anything like that before truly. That day people kept stating how I’ve never looked more relaxed and I truly felt the most relaxed I’ve ever been!The people that work here are truly healers and so special!

I highly recommend Dr. Tara and her services to anyone looking for healing on any level, self-care, or optimal wellness. I have had the privilege of seeing Dr. Tara Rasta for many years and have seen tremendous benefits from my sessions with her. Dr. Tara is an expert in healing the body and getting to the root of the issue to help her clients experience a higher quality of life in all areas. I am grateful every day for the healing and progress Ive made through my sessions with Dr. Tara.One of the many benefits Ive seen in working with Dr. Tara has been improved physical well-being. She helped heal my chronic issues on a physical, emotional, and mental level. If you are struggling with pain or tension from an accident, stress, trauma of any kind, or other patterns, she has a wealth of resources to help you begin to feel amazing and even thrive. Dr. Tara is very aware, knowledgeable, and intuitive about her clients holistic well-being. She is talented at knowing what her clients are experiencing and how to help create more balance for them. She is incredible at noticing any energetic, mental, or emotional challenges that may affect me and helping me release or help me solve them. For these reasons and many others, I feel Dr. Tara is one of the most gifted, dedicated, and excellent chiropractors, healers, and wellness practitioners. She goes above and beyond to help her clients.Dr. Tara truly loves and cares about her work and everyone she works with. She truly devotes herself to continuing to offer the best services and help her clients thrive in their well-being. Ive been doing NSA and other healing modalities since 2010, and Dr. Tara is genuinely one of the best resources Ive found for anyones healing and path to optimal well-being. She has helped me create balance on all levels and also helped me improve my nutrition, eczema symptoms, and other symptoms. Dr. Taras knowledge and experience make her an incredible Dr., and her genuine care and natural gifts allow her clients to reach new levels in their healing and life. If you want to feel better on multiple levels, heal, or incorporate more self-care, I highly recommend seeing Dr. Tara.I also like that she has other offerings in her office to help with longevity, beauty, and healing.

Before I found Dr. Tara, I had been experiencing excruciating back pain for 2 1/2 years. I had been to other chiropractors who were only manipulating, realigning or cracking my spine which didn’t seem to provide any relief. Dr. Tara was able to identify the problem as muscular and provide immediate relief through massage of the effected muscle. She also diagnosed some internal issues with my digestive system and started me on a protocol for detoxing. I’ve experienced a tremendous improvement in 8 weeks, and still going strong.

For the past three years, Dr.Tara has been an integral part of my health and spiritual journey, and transformation. I first came to her office seeking help to restore my low energy and gut imbalances due to autoimmune disorder in a more natural way versus the typical western medical method. Dr. Tara introduced me to Network Spinal Analysis (NSA) and prescribed me various healthy supplements to help address my following issues. Ive never had or even heard of NSA treatments before meeting her, but rest assured, it works! If you follow her guidance, your body can heal. My energy level is up and my gut issues are resolved. I see her on a weekly basis and she continues to amaze me. I always leave her office telling her that shes Amazing cause she truly is.

Dr. Taras healing center is the biggest hidden gem of socal. I feel so grateful that we crossed paths at the best time possible. Everything in my life started improving for the better when I started seeing Dr. Tara. Physically, my body began to release years of tension and trauma, my mind started to calm down and I was feeling more clarity, and emotionally I was able to let go of a lot of trapped old emotions of grief and pain. And I was able to connect more inward and hear my intuition better. I started seeing and feeling the connection of my mind, body and soul on a much deeper level. Dr. Taras approach and energy is very calm, welcoming, safe, loving and warm. She makes it feel like youre seeing a good friend who knows exactly what youre going through and has the medicine you need to feel better as well as to understand and have clarity about whats happening. This is extremely empowering because Ive seen so many different types of doctors in the past who just start getting to work on you with prescribing medications or treatments and not really lighting the path for you to own your healing and have clarity about whats happening. And the fact that she shows you the medicine you need is all found within your own body is even more empowering. The space that Dr. Tara has created for me to engage with NSA work has been deeply beneficial and powerful for me to come back home to my body and know what peace feels like in my nervous system. Its been about a 4 months of coming here and I am a completely different person than I was when I first stepped in, Im much more myself, more confident, more clear, than I have ever been and I cant thank Dr. Tara enough for sharing her beautiful gifts and the amazing healing center shes created. This is exactly what the world needs.

After a comprehensive conversation and plan toward my wellness, I received a spinal adjustment. I then enjoyed hi-tone therapy and the infared sauna. I left feeling more relaxed and armed with knowledge on ways to improve my health and wellness. Anyone can benefit from the highly capable and caring hands of Dr. Rasta.

Dr. Tara is an amazing healer! She far surpasses anything I have ever experienced with over 25 years of chiropractic care. She is so gentle and intuitive that you dont even have to be worry about explaining yourself, she finds the pain and somehow inspires your body to release it energetically. I was so impressed with the treatment, I took my husband with me and he was amazed at how much better he felt after just one visit. Now, we go together and it is so inspiring to work together - we are growing closer and have been able to enjoy an even greater connection with each other. I highly recommend Dr. Tara to all my friends and family!

I thoroughly enjoyed my sessions with Dr. Tara Rasta. It is clear from the beginning that your health is an immediate priority. Her abundance of knowledge and expertise are of no short supply -- and she is a wonderful conversationalist, as well! Very happy to have received care from Dr. Rasta.

Dr. Tara has been there for me throughout my whole healing journey. She has been such a light in my life! NSA chiropractic has changed my life in many ways. I had been suffering from emotional and physical issues. Dr. Tara’s work led me to discover the root causes to these issues and helped me recover from them. It was a very intense journey for me that had many ups and down. Healing is never easy but Dr. Tara was always so empathetic, encouraging, loving and my body responded so well to her work. She cares so much and gives her all to her clients. We are now working mostly on my scoliosis that has improved so much. I now have no pain, my posture has improved incredibly, my shoulders are even and I swear I’m getting taller after each session! NSA chiropractic is an amazing practice that made me realize in order to heal our physical bodies, we must heal within first. By releasing traumas and anxieties I had stored in my body, my physical body started healing and I could finally breathe and be calm. I also have healed from an eating disorder I had for over 10 years. I could go on and on about this work and it took me awhile to understand it but I swear by it!! Dr. Tara is simply amazing!

Dr Tara Rasta is like no other chiropractor I have ever been. I have experienced other chiropractic treatments for about 30 years and she is by far the best. She is gentle and effective in her approach. Dr Tara is caring and listens to me and my body. I have had a couple of treatments and I feel like my body has healed in ways I wasnt aware of possible. I am looking forward to future treatments and finding out how healthy my body can become. Thank you Dr Tara!

Dr. Tara Rasta has demonstrated herself to be thorough, supportive, informative, and highly knowledgeable regarding diseases and how to bring her patients’ mind and body to optimal health. I have been going to see Dr. Tara on a nearly weekly basis since February 2021. I sought out the services of a Functional Wellness doctor because I wanted professional guidance from a doctor who not just wanted to manage symptoms but really get to the root of my symptoms and heal, not just treat. Throughout this process Dr. Tara Rasta has made me feel heard, understood, and seen. She is very personable and shows that she genuinely cares about me as an individual and does not shame or reprimand when I struggle. If I am ever off course, she guides me back to the plan with kindness and patience.Her sessions are not standard to the ones we are used to receiving in a “normal” medical setting where we are seen within a 15 min window and allowed to address one issue at a time. Dr. Rasta makes the time to give her undivided attention and she is present and intuitive. She makes sure that all my questions are answered in a way that is easy to understand and digest. The supplements I was put on were plentiful, and she did a great job of explaining their purpose and exactly how to take them and checking in about any possible side effects and adjusting accordingly.Her scheduling system is easy and smooth to navigate, it can be done in person, over the phone (call or text) and online. Her staff is kind, polite and efficient, and lastly the payment process is efficient. She offers various packages and different ways of managing payments.My favorite part of the whole thing is how thorough she is with each part of the process, and how present you have to be to show up for yourself. Improving your health via Functional Wellness is a partnership with your doctor, and I have felt that every single part of the way. I have improved my mindset, I have lost weight, I have developed new healthy habits that I previously failed at achieving many times before. I honestly believe that the wellness plan developed with Dr. Rasta along with my willingness has helped me make the changes I have struggled to make on my own for so long. I HIGHLY recommend to anyone ready to make a lasting change in their overall health journey.

Dr. Tara Rasta is a gifted healer. I came to her after hearing a podcast episode about Network Spinal Analysis. I had no idea what I was going to experience. I didnt have any particular physical ailments I just simply wanted to feel better and have more energy. What I received was far beyond my wildest imagination. I feel stronger, more inspired, creative, and generally healthier. After receiving a session from Dr. Rasta you can literally feel the energy flow through you. In addition, she takes her time addresses your concerns, and over delivers every time. I highly recommend Dr. Rasta and NSA if you want to upgrade your life!

Admittedly, I was a bit skeptical about the process at first... Though, I sensed Dr. Taras genuine kindness and intelligence, I had no experience of her process. Imagine my surprise when I began to actually feel it working!!! Im the next several sentences Im going to explain why I feel so grateful I chose Dr. Rasta to be my healer.1. Her expert guidance through every stage of my healing has left me with no other conclusion other than THIS WORKS!2. Each session with her has eliminated pain, made me feel more centered and has improved my overall well-being! I am now running again and it feels great.3. She integrates an extensive knowledge of physiology, nutritional science, and biochemistry as a Functional Medicine practitioner and looks at the ENTIRE picture! She investigates root cause and leaves no stone unturned in her pursuit of her patients (me) wellness.4. She educates me along the way! I feel more and more empowered each time Ive visited her.5. She conducts herself in an extremely professional manner without being overly clinical, cold, or insensitive. She treats me like a human being who is valued and genuinely cared for. I feel like shes on my side! This is genuine compassion!6. Shes giving me the results I asked for and at am affordable rate! Sometimes, you get what you pay for... Getting well is an investment in YOURSELF. This work she does is worth every penny!7. She is a trustworthy and extremely competent doctor. I feel that I am always in good hands with her!Thank you, Dr. Rasta! - Youve made a huge difference in my life!

Dr. Tara has changed my body and my life! Scoliosis has caused me significant pain for most of my life. No chiropractor, physical therapist or doctor could do much for it. I had resigned myself to a life of constant pain management. My energy levels were low, I took medication for anxiety and depression, and my body was just exhausted. I also had myoclonus (involuntary movements) in my shoulders that were being treated by a neurologist with medication and botox injections.After my first session with Dr. Tara, I was blown away. My spine began adjusting itself and my body released long-stored emotions and pain. It has only gotten better with every session, and now my pain has decreased significantly. The twitching in my shoulders went away completely so I dont need injections anymore. Im even taking less medication and feeling more energy than I have in years. If youre ready for a truly deep and powerful healing, I cant recommend Dr. Tara enough.

Ever since meeting Dr. Tara for the first time, I could feel her empathy for other human beings. I came to her at a time in my life when I was struggling. Shes helped guide me through this challenging time in my life as well as helping me realize how important the mind body connection is through her NSA therapy.

Dr Tara Rasta is an amazing healer. She provides services and care most traditional medical doctors do not provide. She genuinely cares about her patients and goes above and beyond the usual treatment received in most doctors offices. She took time to understand my issues and needs and we have worked together to find a solution to my specific issues. She is truly a compassionate and gentle spirit. She has gone the extra mile by teaching me how to apply various solutions to address my situation that I can practice on my own, coupled with therapies she provides in her work space. She is a wealth of information and I trust her ability to improve physical and emotional challenges through her professional expertise. She is a very kind and caring person which is reflected in her relationship with her patients. I have confidence in her work.

I never believed in chiropractic until I met Tara. Her practice is absolutely superior to your prior experiences in many different ways. Unlike other chiropractors, she doesn’t want to merely “adjust” you and let you go. She studies your body with specific procedures such as Surface electromyagraphy, Thermography to study the nerves, and Heart rate variability to determine anxiety and stress levels and tells you the root cause of what is going on in your body.She then starts fixing the issues from the inside of the body while she works on your breathing habits and using her magic to decompress the tightened muscles in your body!What really helped me during my healing process was the detox program that she suggested. The detox, although not easy to follow, not only helped decrease the inflammation in my joints, but also helped me lose weight, get rid of constant bloating and increased my energy and focus during my work days. I witnessed the progress in all the aspects of my life and made it a lifestyle ever since. Remember: go to a doctor who loves what she does.

Dr Tara Rasta is a truly carrying human being and she brings that to her practice. Either doing NSA or functional medicine she will pour her heart and energy to everything that she does. She is very knowledgeable and intuitive. I was dealing with some issues, she offered me a network spinal analysis session, I had great insight during my treatment with her. I strongly recommend her.

Dr. Rasta was referred me to as highly recommended. As I scheduled a consultation I was immediately connected to her bed side manners, knowledge and passion she expresses in her work. I have had multiple car accidents, with a left side scoliosis, and sciatic pain. In short 3 visits I felt incredibly better and I realized I had more energy and less pain. If you are looking or contemplating on find an amazing chiro and wellness doctors she is “IT”. She amazingly cares for her patients as a whole... I love that she provides testing for your overall health not just for your spine. Dr. Rasta takes to heart into everything she does. I’m blessed and grateful for her divine touch. I’m on my way to feeling 25 again. Thank you Dr. Rasta. You are a gem!!

I truly believe Dr. Rasta is a healer. Shes very knowledgeable and caring. You feel very safe around her when shes treating you. Her energy is calming and you feel how she genuinely cares about her patients. I had a treatment by her a few months ago, and Ive totally noticed how my anxiety has not kicked in since then. I remember feeling so light right afterwards. I highly recommend if youre in LA or OC to check her out!

There isnt enough I can say about Dr. Rasta and her incredible work! She really cares about the well-being of each person coming through her door, and I leave feeling revitalized and inspired to bring more purpose to my life. Its difficult to describe the clarity I feel after each visit. Shes able to work with my body and find out exactly whats holding me back. Ive never met another wellness professional or chiropractor like her! I highly recommend her to anyone looking to take their lives and energy to the next level!

Dr. Tara is very good with helping you reach your full potential when it comes to your health. She’s very knowledgeable in spinal analysis and incorporates breath work to help you achieve optimum health. Her treatments are personalized to your specific needs. She helped me detox and helped me rebuild my gut lining. I’ve never felt better!

Dr.Tara is truly amazing and knowledgeable in her practice, she cares deeply for the well-being of her patients and always makes sure to explain the chiropractic process of my spine and body after each session. She had a significant role in helping me become more mindful of my surroundings and thoughts by practicing mindfulness and focusing on what I truly feel inside of me in order to break free from the physical and mental obstacles that I sometimes feel or my mind tricks me to feel throughout the day. Thank you🌷🌤

Great experience! Amazing relaxing place. I was suffering with sciatic pain for almost 3 months. I couldn’t have a normal life with heavy feeling on my legs and pain. I got a session with Dr.Tara and I can’t believe all painful feelings gone in one treatment. So happy. Can’t wait for the next session😍

Dr. Tara Rasta is absolutely amazing a what she does. Just on my very first visit I experienced massive changes in my posture and personal psyche. She is a very attentive listener and knew exactly what my body and mind needed. It was actually pretty incredible. She got me off my long use of stimulants and instead “prescribed” essential vitamins and minerals that my body needed that were determined based off of my specific genetics. I have NEVER felt better. The vitamins she offers are pure and are of very high quality. I do not think I would trust anything else.

Dr. Tara is an incredibly kind and caring person. She encompasses several various components of medicine to apply for better healing and therapy. I look forward to my NSA sessions with her; I find myself in a deep meditative state of pure relaxation and bliss. Her technique and art for stimulating energy flow is extraordinary. I highly recommend her for everyone, whether you are experiencing some kind of illness, pain, emotional distress, or even if you are purely fine.

Would you like a deeper understanding of your body and its needs? Dr Tara provides just that. I’ve been seeing Dr Tara for years and I continue to heal and learn more about my body with each visit. Highly recommend and thankful to be a patient.

Dr. Tara gets to the root of emotional issues and shows us how to understand our challenges, what they are teaching us and how to transition to higher states of consciousness. Her insight has been invaluable for me and I cannot recommend her highly enough. Every time I have left a visit with her I feel uplifted and eager to continue my own inner work and outward growth.

I am having an excellent experience with Dr. Rasta. I see such an improvement on my physical health and strength in the last six weeks as an injured overweight woman. My body is moving in ways I did not ever imagine. I sleep through the night without pain. Dr. Rasta connects with you in such a gentle way. She cares about you as a human being and your progress. The peace you feel upon entering the medical office is like none I have ever experience. Very harmonious!

Dr. Rasta is a knowledgeable, caring, dedicated, and empathic doctor who has helped me through my journey of finding out what my body was dealing with and working on the issues by changing my diet, taking natural supplements, and attending few sessions of NSA. Dr. Rasta supported me through my entire journey by being available to me for all sorts of questions, concerns, and progress made towards my goal of becoming healthier and stronger and happier. Dr. Rasta not only helped me find out that I was having trouble with my thyroids, she helped me find out I was deficient in iron and explained to me how my iron deficiency and low functioning thyroids affect other parts of my body which helped me understand why I was suffering from other hormonal issues such as heavy and irregular menstural cycle, fatigue, lack of ability to sustain my attention, increased appetite, inability to lose weight, slow metabolism and etc. I’m grateful I met Dr. Rasta as she continues to support me through my journey and inspire me to gain more knowledge about my health, body, and mind.

I truly had an amazing experience with Dr. Tara! She genuinely cares about her patients and focuses on all aspects of the problem with a holistic approach. The whole experience was super comfortable from the very second I stepped into her offices. It felt like I was talking to a family member.Her methodology to solve my issue has been really effective and I would highly highly recommend her!!

3 years ago, I suffered from policystic ovarian syndrome and hypothyroidism and I decided to go see Dr. Tara to get treatment. She helped me change my diet, get the right supplements, and utilized Network spinal chiropractic techniques to cure hypothyroidism. With Dr. Rasta’s support and knowledge I was able to get pregnant with my now 1 year old healthy, happy, and beautiful daughter. I was told by 3 OBGYN that I wouldn’t be able to get pregnant but Dr. Rasta helped me have my biggest blessings in life which is my daughter and my health. Dr. Rasta is now helping me with anemia, lower back pain, and post partum depression. I have had 3 sessions with her so far. After 1 session my lower bavk pain went away completely. After 2 sessions my energy level started to come back, and after 3 sessions, I’m able to get out of bed without dragging myself, back to working out regularly, and feeling my depressive symptoms reduce tremendously. I couldn’t ask for a better healer.

Dr. Tara Rasta is amazing! For years Ive had holistic healing work done: reiki, acupuncture, chiro, physio, massage therapy, and meditation, but never experienced anything like her NSA treatments. Her network spinal analysis work is very encompassing (energetic re-alignent with chiropractic therapy) and immediately effective, plus she specializes in functional nutrition so she covers many levels of healing immediately. Her work helps me a great deal with anxiety and physical ailments and helps me thrive to meet major turning points in my life. She is compassionate, well-rounded in health and holistic medicine, and she works in alignment with the rhythm of my body and mind to customize treatment for my needs and that Im comfortable with. In all my years of healing work, I was surprised at how quickly I saw progress immediately after my first session with her. Im calmer, my body feels healthier, my mind is more centred, and Im learning more about my body type and what foods are best for it. I am so grateful I met you Dr. Tara. Thank you so much for your help and healing support!

Dr. Rasta is not only extremely well-versed at network spinal analysis and healing methods, she is a very caring, intuitive individual who gives generously of her time and knowledge. She showed me exactly where I was posture-wise, energy-wise, and overall health-wise at the beginning of her treatment plan, and informed me of my progression in detail along the way. She is just a wonderful and talented person, and I recommend her completely. With her dual focus in functional medicine, she is really well-equipped to help people today like myself, who have not only not found an answer with traditional doctors, medications, or even arrays of supplements, they have never even been properly diagnosed.Jerry BowerSan Juan Capistrano, CaliforniaSpondylolisthesis sufferer68 years oldOctober 14, 2018

Dr. Rasta has been the most helpful doctor I’ve gotten to talk to, she truly cares about her patients and spends as much time as you need with you. She is very thorough and thinks about every aspect of your health instead of just one small part. I’m very thankful I found Dr. Rasta and will definitely be continuing care for quite some time (:

I have chronic pain due to a long battle with lyme disease.After receiving Entrainments with Dr. Tara, I am once again able to play paddle tennis and do my volunteering work at Safari Park, which is my happy place. -:)Dr. Tara goes way beyond being an excellent NSA chiropractor. With hertraining as a functional medicine practitioner, she is helping me understandthat what we eat has a major effect on how we feel physically as well as mentally. With her guidance and awesome recipes, I am eating healthier and feeling MUCH better. My energy has increased and my pain has diminished. At the age of 72, I now know that a high quality of lifecan be enjoyed at any age.Thank you Dr. Tara for caring so much for your patients and their overallhealth. Phyllis Lesser

Really enjoy seeing Dr Tara and visiting the clinic. Theyve been helping me with my TMJ and are very kind about explaining everything during every step of the process. Posture and energy are improving as a result. Love this place.

Dr Tara is an incredibly caring and knowledgeable doctor. She takes the time to explain to you in detail what is going on and the best options for you. And one of the most important qualities to me, is working together to improve your health, not the traditional one-sided doctor/patient relationship. She listens and hears. Dr Tara is an excellent doctor and I highly recommend her!

Dr. Tara Rasta is an NSA chiropractor extraordinaire! She is fantastic. Ive had back pain forever and have seen plenty of doctors. After only 3 treatments Ican sit and drive with less pain. Even no pain. Wow. All that resentment from my past that was so physically painful is dissipating slowly but surely. I cant wait for my next treatment and the next. Im almost ready to soar! I recommend the treatment plan that Dr. Rasta can expertly create for you. Go see her!

I highly recommend Dr. Tara Rasta! She is impressively skilled, and truly puts her whole heart into her work - you can feel it when she’s treating you! Her cutting-edge chiropractic technique of Network Spinal Analysis, working with both my energy and my physical body, is magical, gentle, and super effective!A wise old Chinese professor of acupuncture told me he thought I had a spinal disc out of alignment, and that I would probably need surgery. Friends told me the same. Dr. Rasta used an electronic scanner to get an image of my spine and quickly established that no disc is out of alignment. She used a different electronic scanner to get images of the tension in my muscles, and saw where my problem was.Before, I was barely able to walk - any movement of my legs caused severe jolting pain in my groin. After only 2 full treatments from Dr. Rasta, I have 25-30% less pain, and that much more agility, and I’m smiling a lot more!

If youre feeling tired, stressed, if your body hurts, if you feel angry at the world, if you think that you cant push anymore Dr. Tara is the person to see. She has lifted my spirits in an unexplainable way. I feel full of energy and I am happier.Love yourself and treat yourself at Dr. Taras office. She will bring life back into your body with every session.

I started going to Dr.Rastas office in August 2018. I was showing cervical disc compression, slight scoliosis with other spinal and nerve aberrations as well as noticeably bad posture of head, neck, spine and hips. Within a short period of a few weeks, all these issues were corrected. Each and everyone. I mention this for those who are considering Dr. Rasta for their own conditions or who are unsure of the Network Spinal approach she is trained in.In my experience, and those patients whom I witnessed in her office, healing went far beyond structural changes. Her expertise also gave emotional and mental resolution to challenges that lasted an entire lifetime. And Dr. Rasta does it all without physical manipulation! If you dont like crunch crack chiropractors this approach is for you. The most you will ever feel is a light finger applied to your neck or back. Im not exaggerating; an hour on her table is like a vacation. You will see. Apparently, her skill allows the bodys own internal healing intelligence to self correct. I experienced Dr. Rasta many times, evoke from my own body a response just from her ability to read how and where my body was stuck. I am still mystified my this. This approach resets your nervous system so be aware that deep emotional issues and blocks will clear spontaneously, and that is what allows your bodys posture to change and relief to come at levels not possible with either mental counseling or traditional chiropractic. I know because I have gone to chiropractors since the 80s.One last thing: My dad was a doctor. I grew up in examination rooms and have visited my fair share of medical professionals. Not one doctor could feel from their heart. No compassion, no connection to the patient. Total emotional distance. But what I noticed from Dr Rasta (and her office staff) was the caring she has for your well-being. Stepping into her office was like hitting a wall of Love. Dr. Rasta actually cares. And everyone who works there does too. You will see when you go. That alone is a gift hardly available anywhere.As someone who has practiced energetic healing for years, I can tell you that Dr. Rasta is the real deal. Professional, competent, gifted and dedicated to your brand new life. I hope if anyone is on the fence with consulting with Dr. Rasta, my words here put you at ease. For these reasons, I wish to state again that my healing and interaction with Dr. Rasta is unique in my experience. ~

I started seeing Dr. Tara seven weeks ago because I suffered from brain fog, headaches, extreme fatigue, hair loss and built up stress for many years. Throughout the last decade, I had been to countless doctors, standard medical doctors and various specialists. They mostly prescribed pharmaceutical drugs, and some have said I was depressed and should take an anti-depressant. I was desperate to find someone who could help identify and heal the underlying problems in my body.Dr. Tara had me fill out a questionnaire and scanned my spine and nervous system with a device hooked up to the computer. Based on my scan and questionnaire, she diagnosed that I had a thyroid and blood sugar issue. She recommended healthy recipes that were tailored to my food preferences, meditations, breathing exercises, essential oils for hair and skin and supplements to support the thyroid, brain function and energy level. I was all in, but I did have concerns with the new the diet plan because eating that healthy has always been a challenge for me. After trying the third recipe, I was pleasantly surprised at how simple and tasty they were. My blood sugar level is now stable, and I dont crave sweets as much as I used to. This is HUGE for me!Dr. Tara also does Network Spinal Analysis (NSA). Its a chiropractic technique which is different from other chiropractic techniques in that there is NO twisting or cracking of the spine. Rather than an adjustment, they are called entrainments. I had excess energy built up and needed to move it thru my body. My entrainment with Dr. Tara was intense but much needed as she worked her magic, so I could release all the tension, stress and pent up emotions in my spine.After only four visits with Dr. Tara, Im much happier, I have increased energy, a better digestive tract, more mental clarity and overall improved wellbeing.Dr. Tara is honest, caring and very eager to help her patients live a better quality of life.Thank you, Dr. Tara, for all of your help!

Dr. Rasta takes her time and makes sure she addresses all your all your painful areas, and I specially like that theres no cracking bones.

Dr. Tara Rasta is an exceptional chiropractic and Network Spinal Analysis practitioner. She has a soft and gentle touch with firm grounding that helps aids the energetic flow of the body. She has abundant knowledge of the body and is truly a person who cares about the greater well being of others. 100/5 stars.

Dr. Tara is amazing. She was the first person to ever explain to me the importance of not having my body in a constant state of fight or flight. I was always on guard and on edge. I didnt realize that I was operating that way. Once I worked with Dr. Tara I am healthier, happier and living a better life. Thank you Dr. Tara.

Dr. Tara Rasta helped me discover what nutrition and lifestyle practices best support me and also drain me with her in-depth genetic testing and nutrition/lifestyle analysis coaching! Shes wonderful for anyone who seeks to improve the quality of their health and wellness in a natural way thats simple, effective, and works perfect for you!

Working with Dr. Rasta has been a God send. I had been exhausted for at least 2 months, had body aches and pains and was suffering with a flare up of hashimotos. After only 5 sessions with Dr. Rasta I have my energy back, my aches and pains have greatly lessened and I am sure the hashimotos antibodies have lowered. I am shocked by the amount of progress that has been made in such a short period of time with her treatments and just a couple of added supplements. I cant wait to see the results after an extended treatment plan. The peaceful calm energy that has been brought into my soul is priceless. I highly recommend Dr. Rasta.

I learned so much about myself from my work with Dr. Tara! I didnt know what to expect, but was so intrigued by everything I was reading on her site about network spinal. Initially I went in thinking that our work together would only benefit my physical body, but I quickly realized that wellness of my mind, body and spirit would all be equally important. I went there for some back pain that I had ever since pregnancy, and It has been completely gone since our work together. Beyond that, Im now focused on working with her for deeper levels of releasing past traumas that Ive held on to for many years. When you go in for your visit - prepare to learn a lot about how your body works and about how your own body is functioning!

I met Dr Tara at a holistic health fair this April 2019.I initially approached her to complain about my neck pain. Then I mentioned to her I was diagnosed with fibromyalgia many years ago which brought muscular pain and fatigue.She performed a test on my spine on the spot which the results showed my neck was under a lot of strain.Indeed my neck was in excruciating pain weeks prior to meeting her.I made an appointment to see her to try out an entrainment session.After the first session it was unbelievable how my posture felt better and my neck experienced immediate relief from pain.After I walked out of that initial session I felt a release of tension In my whole body so relaxed like I had had the best massage.When I got home I was amazed how much energy I had.The experience was quite remarkable.Since I saw the results I committed to more sessions and now they have been completed.I have not had any episodes of fatigue or muscle aches and/or chronic pain.I no longer wake up tired instead I wake up with energy ready to start the day.At first I did not know what to expect about the entrainment sessions because I had never heard of such treatment but I didresearch online and immediately believed in the fact that my body can heal itself.This is exactly what happened with Dr Tara’s help. through these entrainments.I have been pain free for 4 months!! I’m so thankful for this treatment that was available for me totally counting it a blessing to have met Tara.She is a compassionate Dr that genuinely wants to facilitate the body’s healing process for those in need.She made my sessions comfortable and I always looked forward to seeing her.Her encouraging words helped me to be patient with the process was much appreciated!What she says is true Our bodies heal on their own when we start doing these entrainments and the breathing exercises.Since she made it so comfortable to speak to her I also addressed some muscle weakness on my left side of my face and she was able to bring healing to those muscles on my face as well. She explained my facial muscles were now connecting to my nervous system.This was a bonus for me since I had no idea why my left side face muscles had a minor paralysis. She told me it’s called Bell’s PalsyI can keep listing so many more physical healing benefits the entrainments have provided but if you are reading this and ready for something life changing and good for you please give her a call and try out one entrainment. You will see the amazing results in the initial session.i recommend this treatment to anyone who is suffering from chronic pain, sleepless nights and lack of energy, Bell’s Palsy, digestive problems and neck tension.

Finding Dr. Rasta was a miracle. She was a Godsent for my Husband and I. He was suffering from a massive Auto immune disorder which made him break out in itchy hives all over his body. He could not sleep or even eat most things. His stress levels were so high he wanted it to end. After spending many nights crying and itching he got 2 hours of sleep after the first treatment. I saw his heart chakra open up visibly during the NSA treatment. After 4 weeks he started to sleep through the night on his own without medicines and sleeping drugs.When we returned to see Dr. Rasta she scanned him and it showed he went from being in the sympathetic nervous system where he is basically always in fight or flight to the sympathetic nervous system!!! This is major!! We were floored but happily so!!!! Dr. Rasta is an Angel. I highly recommend her. She is an amazing healer and Doctor. She is gifted and I don’t know where we would be if we hadn’t found her. Thank you Dr. Rasta for your completely caring, knowledgable and deeply compassionate care. We appriciate you so much💕💕🙏🙏🙏

I met Dr. Tara at a health fair in November. She did a scan of my spine and showed me the results on her laptop. I saw from the graphs some things were clearly out of line and out of range. Still, Naturally I was a bit skeptical because she was a stranger to me and I wasn’t sure about her expertise. And I of course didn’t know what she really knew. I been to may PCPs had no lasting result so I am a bit cautious. It was later that I would discover the amazing value I get with Dr Tara expertise and treatments. I later discovered she is a product of not just one of Southern California’s finest Integrative Medical schools SCU but a Neuroscience graduate of UCLA as well.I don’t know how much time effort or money it cost to earn both neuroscience degrees and Doctor of Chiropractic doctor degrees but I realize what I pay for her services and expertise I get an amazing value in my health.“You can not take someone further that you have been yourself” is something she believes about her patients and helping people with their health.I since learned she’s been there and overcame her own list of health challenges. She walks the walk. She took me to the top of the ladder with my health after just three visits.I was struggling to keep up with the demands of my work life and professional life and attending medical school myself and having stress and anxiety.After a few visits I am better than I’ve ever been and forever grateful. Thank you Dr Tara for your help! I also believe the emotional health component of your treatment is a big part of my lasting success and how I feel now and the energy I have. Thank you for that and for all your help!!Sincerely,K. Christian

Dr. Tara is Amazing! After just a few sessions she has rebalanced an issue I have had for over 30 years that I thought could not be changed. I have also noticed that I am no longer brusing like I was before seeing Dr Tara. This wan an inherited imbalance that is gone. Thank you Dr. T for your wisdom, gifts and compassion.

Dr Rasta is so patient, helpful, knowledgeable, & rationale! Treatment is great because I feel comfortable when working with her, & I know she is masterful with the work she does. The treatment I’ve received has helped me in many ways & I am so grateful. Definitely recommend her to anyone in need!

Dr. Tara surprises you with her comprehensive holistic knowledge and healing abilities. On several occasions Ive come to her office with two or three issues and she rectified all of them. Either the symptoms and conditions greatly diminished right there in the office or went away within days. How great is that?

IIf I can give doctor Rasta a million star I would, she really care about her patients, I have been suffering from inbalance for a year now I can really tell you she cured me ,I would totally recommend her ,please dont hesitate to work with doctor Rasta ,she have a really unique way to cure you , she start from the root of the illness, I feel so good in just one month. Thank you doctor Rasta .

Going into this, I didnt know what to expect. I trusted my instinct to work on the therapy with Dr. Rasta and she has been excellent. I trusted the process and Dr. Rasta took her time to listen to my issues and helped me reconnect with my energy. Im very grateful for Dr. Rasta and her gifts of healing.

I wish I could rate Dr. Rasta 100 gold stars. I never really intended to work with her. I was simply curious to learn more about the healing modalities of her practice. The minute I met with her, she knew I was suffering. Dr. Rasta is very sensitive to her patients suffering. I know this because I am similar. I had been prepared to tell her that I was really sick. That I was not imagining an illness.I met with Dr. Rasta not really knowing what to expect. I had already visited my own GP and a few other physicians trying to figure out my mystery illness. Every lab test and exam would turn out “normal”. What could she offer me that was different? Well, first, she really listened to my health concerns. She seemed more like a detective than a doctor. She knew something was off. It had been a few years of me feeling horrible. Every single day, I felt sick. I had no energy. Everyday I felt like was going to faint. I had weakness all over my body. I was severely depressed. My will to live was on empty. As a mother to 3 young kids, I had to get better! My children need their mother. So here’s when the magic happened. Dr. Tara (detective Tara) instructed me to lab work. She knew exactly what to look for. It was unpleasant, it was a bit painful. I nearly passed out after the 11 viles of blood drawn. A few days later, I get a call from Dr. Tara. I meet with her. And she informed me of my results. There WAS something very wrong! There was a lab test to prove it. Thinking back, I think I was about to expire.Dr.Tara put me on a cocktail of supplements. These supplements have changed my life! They have given me my life again. I am now functional, I can now be the mom I love being. None of the previous doctors I had seen had tested me the way she did. Why had my Harvard Med GP missed it? According to my GP, I was ok. I was just tired from all the work I do with my kids. I was told to relax. Why could he not find anything wrong with me? Why? My guess is that it’s the style of medicine. A functional Dr, like Dr.Tara spends time with her patients. A functional Dr asks questions. A functional Dr knows to treat thewhole person, and not just a symptom. I amgrateful for the care I recieved, and I highly recommend Dr. Tara.

Hi-here’s an update!That breath work she taught me was great!What’s happened since is that I’ve grown spiritually by reconnecting with my physicality. I’m no longer just a body.I am a temple and a vessel. Sacred.I went on and scheduled session work. I use some technologies (my faves are the full body vibration and the video acoustic sound lounge!), and Nutrition. Crazy right?Im healthier physically and that is due to the practices of Dr. Tara Rasta.Super Grateful,Lucinda♥️7/25/22While Im currently posting as BOTI Studios I will take the time to express how wonderful it is to have Dr. Tara Rasta at our facility and we look forward to a very bright and experiential time ahead!On another note I recently had the privilege to work personally with Dr. Rasta as she taught breath work. There were three of us in the room yet it felt very specific and personalized in the approach. What surprised me was the effect it had on me. I was able to release a practiced belief I hadnt been willing to notice. The freedom that has come allows me to be authentic and verbal with my truth and acceptance of who I am and my ability to own this and support others.I feel very blessed indeed to have had this opportunity and look forward to many more. The beauty is, we all have something of value to offer to ourselves and one another. Thank you Tara, for this blossoming of unfolding beauty.Lucinda, BOTI Studios

I met Tara Rasta at BOTI Studios in Anaheim, CA. Unaware of what was VibroAcoustic Sound Therapy, I sat with Tara in curiosity as she explained what it was. I was drawn to this work and moreso, her calm and gentle demeanor as she motivated me to research Spinal Network Analysis.Greater self-awareness and conscious awakening of the relationships between the body, mind, emotion, and expression of the human spirit were at the forefront of our conversation.But it was my experience with the Vibroacosutic Sound Therapy that really sealed the experience for me as a first timer. As I sat on the specialized bed, headphones on and the light pad on my eyes, there was a percussion of multi sensory stimuli — auditory( nature sounds), olfactory (doTerra essential oils applied for relaxation, visual (light pads produced visions), touch (the vibratory bed delivered pulsates). It was an incredibly relaxing and expanded experience.Throughout the day, I felt a subtle shift in my energy body. I was relaxed, alert and impressed!I highly recommend this experience with Tara!

Dr. Rasta is the best of the best of the best! She helped me to overcome trauma in my life and did so holistically. She is the best doctor I have ever known and I hope to be her client for many, many years to come.

Dr. Rasta analyzed my raw DNA data, based on which she recommended supplements, diet, and lifestyle changes. She explains exactly what is wrong and how we are going to repair. I sincerely trust her, her knowledge and judgment.

Dr Rasta has done an amazing job on helping me target exactly what I needed, she is fast, efficient, honest & reliable I am grateful for her help!

Dr. Tara has a wonderful way of healing with her hands and with her heart by providing caring wisdom that continues to serve long after the visit has ended.

When I got introduced to Dr Tara I came to her with a mountain of issues. We began treatment with one thing at a time and I still have a long way to go but we have been able to take care of the main issue I was having. Now I’m back on track to get my health back.

My visit with Dr. Tara was fantastic. We set a plan to resolve my issues and I left her office relaxed and eager to get back on track.

I highly recommend Dr.Tara Rasta , she is very attentive & very keen in NSA Chiropractic . It’s life changing experienceVisiting her is definitely worth & for better results just follow her recommendation & it’s very necessary for well being like great health physical & mental & release muscle tension & increase in Energy level & totally trust the process for Being new self

Tara is amazing. She is kind and you feel a whole world better after your visit.I certainly recommend her.

How blessed I am to experience healing from this amazing being!!Dr Rasta truly and compassionately does her job! And god I would not believe the change I observed through out my body after I received my treatment!!!

In order to heal your body, you need to have/see a healer. A healer who finds the root of your pain by walking through your mind and your unconscious, then finds the solution, and heal it in your body. That healer is Dr. Tara Rasta!

Relaxing and loving environment. My experience was awesome. I felt welcome and nurtured. Dr. Rasta does a great job of explaining all procedures as they are happening. Wonderful over all.

Super nice, helped with back problems, anxiety, muscle soreness, and so much more. Also using the Sauna for 30min. is a nice way to end the session. Thank you

Tara is amazing! She’s a blend of hands on traditional therapy and modern technology. You will see results!

Love working with Dr. Tara Rasta-breathwork, healing is incredible, accessing things way deep inside that are tricky to get to. Thank you, namaste! xo

Dr. Rasta is an extremely caring Doctor and has amazing Energy! I highly recommend her!!!!

Life-changing. After my first session I had major life breakthroughs. Highly recommended.

You must try... it is a healthy experience...

10/10!

Great services. Really helped me emotionally and physically