Zen Riot Yoga & Wellness Studio

Zen riot is an awesome place for yoga. They have a great variety of classes and offer several a day allowing me to attend several times a week. From slow yoga to mediation to sounding bowls, its a great place to relax and get my zen on.

The Sunday night Yin and Yoga Nidra class has truly been a blessing in my life. It’s helped me become me. A centered, aligned, peaceful version of myself. Thank you Zen Riot!!

Such a beautiful, serene space. I received a massage by Rose as a gift from a dear friend, and it was a wonderful experience. Rose gives the best massages and makes you feel very comfortable and cared for. I’ve been under a lot of stress lately, and I left feeling so much better and relaxed. I would love to book with Rose again, and check out the yoga classes. I highly recommend this studio!

I booked a private session with Jen at Zen riot seven years ago after I had my knee replaced. I was physically and spiritually in a rough spot. The energy of the studio, the instructors and yogis is calm, safe and I always leave feeling energized.I am forever grateful for Zen Riot!

From the accepting energy to the supportive community, Zen Riot is a yoga studio for everyone. I know I can grow my yoga practice at my pace and show up to my mat with my entire self here. Each instructor is wonderful, kind, knowledgeable, warm, and very present. I tell everyone I know about how Zen Riot has added abundance to my life by changing my personal relationship to my mind and body for the better. Highly recommend.

Zen Riot is an amazing place to practice yoga. The instructors are all knowledgeable and helpful and those practicing are diverse. I particularly appreciate that this is a no mirror studio, as that allows me to focus on how my body feels rather than looks. I am also grateful for frequent modifications and options given by the instructors, as this ensures my practice in each class is individualized to how my heart, mind, and body are feeling that day.

Every time I go to Zen Riot, no matter how I feel when I arrive, I leave with a sense of peace, wonder, and confidence to live my life to my most fullest and genuine expression.

Zen Riot is a beautiful and unique studio. It radiates love and encourages genuine self-acceptance. The amazing group of unique teachers have consistently held space for me to grow and deepen my yoga practice over the past couple of years so much so I recently completed Jenns Lead From the Heart 200 YTT! I feel honored to practice in this space with this lovely community.

A lovely space that offers a great selection of challenging classes for whatever your body needs. Super kind, knowledgeable, and approachable instructors!

I’ve never considered myself a “yoga person”, but joined a friend for a beginner yoga class and loved the relaxed nature of the class and instructor. Since then, I’ve taken several of the different restorative yoga classes and have loved them all! Zen Riot has a great vibe and I’ve really appreciated all of the unique personalities and expertise of the different instructors too. Highly recommend!

I was “prescribed” yoga by my cardiologists and tried out Zen Riot for the first time about three years ago. I immediately fell in love with the atmosphere, teachers and different classes, and soon began my consistent practice. I’ve grown so much and am very proud of myself. I’ve learned new poses, stretches and breath-work techniques. I’ve gained a better understanding of how my body “works” and what makes it feel better. I’ve gained strength and more flexibility, and a stronger heart, both physically and spiritually. I truly look forward to going to Zen Riot every week and am very grateful for their openness, knowledge, and kindness. My body thanks them every day!

I started going to Zen Riot not too long after they opened and I absolutely love coming here! I had major back surgery years ago and yoga has done more for me than any physical therapy had ever done. I love the atmosphere of this studio and all of the instructors are wonderful! 10/10!

I had only ever done yoga by following videos on YouTube. So I was hesitant to you to try a real studio. But the experience has been fantastic! Im glad I was willing to give it a try. I get so much more out of yoga now. Im actually a bit addicted. I go as often as I can.All of the instructors have been excellent. When I first started I was pretty nervous. But the atmosphere is so welcoming and peaceful, that I now find it the most relaxing part of the day.

This Place is amazing all the 🧘‍♀️ yoga instructors are knowledgeable and inspiring it’s fun and motivatingI choose this studio because it fit with my work schedule

I was new to yoga and Zen Riot made me feel right at home from the beginning. After every class, I felt amazing and relaxed. I would definitely recommend this Wellness studio to anyone. Give it a try you wont regret it!

Zen Riot is a gem to our community, offering a breadth of classes and experiences to support healing, strength, and connection. I’ve really enjoyed practicing with the various teachers and students here. It’s an intimate and authentic atmosphere, inviting you to come exactly how you are and practice however makes sense to you. When I’m needing more strength building, the power flow/vinyasa classes are amazing. When I need more meditation and restorative practice, the yin and yoga nidra classes provide that. The feel good flow classes are always a great in between option. Gentle yoga is an incredibly supportive class with gentle, intentional strengthening and breathe work. I’ve also benefitted from the workshops offered. Love this yoga studio.

Zen Riot has been a wonderful place for me to practice yoga again. The teachers are friendly and care about their students. I enjoy the variety of classes they have to offer.

Recently back to yoga after years and so glad I found Zen Riot. It’s a very welcoming and accepting place to practice. The instructors are knowledgeable and supportive and I especially appreciate the spiritual aspect.

I never knew I needed a yoga studio. And I never knew I needed to riot. In a zen way, of course. In finding Zen Riot, and its owner, Jenn, I feel like I have a community, a spot to go where I always leave feeling better than when I first arrived. The studio has become a salve for my yearning-to-stretch soul. I cant imagine not having this local treasure in my life!

I joined Zen Riot Yoga last year and it is hands down the BEST gift I have given myself! They offer a diverse range of classes that meet every need you may have from beginner to pro. Zen Riot is also an incredible resource for connection and healing.

Zen Riot provides the most inclusive yoga experience I’ve ever had. I’ve found it to be a a safe space for people of all strengths, shapes and sizes. And we have fun. 🩷

I absolutely adore Zen Riot. The teachers are wonderful, the owner is a lovely person and fantastic teacher as well and the community of people are friendly and uplifting. Highly recommend.

LOVE this studio. Every class I have taken here has been amazing and every instructor is outstanding. I highly recommend!!

I was finally able to try a class and Zen Riot from Jenn Crawford, and it was an absolute treat! The instruction was confident, clear, kind and full of good loving to yourself prompts. The studio is beautiful too. A+ experience all around! I highly recommend!

I am one of the teachers at Zen a Riot and so glad to be a part of this warm, welcoming, community. It’s one of my favorite places to be in Boise with bright, high ceilings and a beautiful bamboo wood floor. The owners, Jenn and Jacq are kind and fun and all the teachers are awesome! We offer a lot of gentle, restorative, beginners classes and Vinyasa Flow as well. Come check it out for yourself!

After five years away from any kind of yoga practice, I found Zen Riot. What a wonderful place to be. The studio is relaxing and unpretentious. The instructors are warm and welcoming to all and I felt zero intimidation to get back into an enjoyable practice again! They also offer reiki and various massage services that are equally wonderful. So far Ive experienced a Thai massage and a reiki session and I look forward to more. Zen Riot is a donation-based business; I assume they are trying to eliminate as many barriers to yoga as possible by making it affordable to all. I know other businesses in other cities that have embraced this business model with great success and its sure a nice surprise to see a startup business bring this thinking to Boise. Bottom line: Im fully engaged in yoga and feel better than I have in ages and Ive never felt more comfortable in a yoga environment as I do at Zen Riot Studio. If youve been wanting to try yoga, get back into a practice or just want to try somewhere new, give this place a try. Seriously relaxing!

The classes at Zen Riot are upbeat in a warm and inviting setting. Jenn, along with the other instructors are very skilled and proficient with their knowledge of Yoga. I am so happy this studio has opened in such a central location on the Bench.

Absolutely love yoga classes with Jen!. Also had a tarret card reading from her months ago, she saw children in my future, a month later we found out we were expecting as well as two of my sister in laws. Also enjoyed a very relaxing Thai massage !

Love this studio & the variety of yoga styles offered. Specifically have been enjoying Deep Tissue Yin with India, Power Flow with Billie, and Feel Good Flow with Lindsay🤍

Loved the yoga Nidra with Naomi. She is kind, welcoming and has so much knowledge about the benefits of practice. She was born to teach! Lovely natural light in a very comfortable, open studi with NO mirrors. Huge plus for me! I get distracted. Thank you for having restorative classes available.

Such a welcoming and empowering studio! I have been to many many classes and always leave feeling more present and lighter in my body. Thank you for all you do for our community

Best yoga ever! Love the attention/encouragement that is given. They want to nurture your experience so it becomes a lifestyle not a fad. Gentle yoga and yoga fusion are my 2 favorite classes!

Wonderful wonderful! The teachers are very nice and patient. I feel comfortable even though Im a beginner. They also offer body work and shamanic sessions.

Absolutely love Zen Riot! The space is amazing and inviting, the staff is wonderful! Do yourself a favor and get your yoga on here! 🙏

This studio is awesome! The instructors are knowledgeable and make you feel comfortable. They offer a variety of classes. Will definitely recommend!

Love the small studio. Great if you like to have a more personable, small class. Just make sure you arrive early so you get a spot!

Amazing studio. The instructors are so knowledgeable. Comfortable environment and great people. Highly recommend!!

Something for everyone, no matter your skill level! The smaller studio means you get great attention and lots of nurturing.

Real deal yoga! It’s my favorite in Boise.

Safe and relaxing!

Top notch studio. Such a relaxed atmosphere. Support local!

I had a great experience and stretched some stress I didnt know existed!

I love zen riot!