Safe Space Bodywork

New patient and felt immediately comfortable by the relaxing and pleasant atmosphere. Tiffany is beyond wonderful and helped me feel so much relief already, just after my first session. So grateful I found her.

I love coming here! My best friend came here after her mommy makeover and the lymphatic massage helped so much with the swelling. I decided to come here after my 360 lipo, BBL and breast augmentation. Tiffany helped with my drain removal and a small seroma that developed in my abdomen around week 3. She uses cupping and all these amazing tools without hurting you, I fell asleep! Let me tell you that after being in pain and barely able to move, I was able to put my faja and socks on no problem after my massage! It is so hard to find someone local since my surgery was in Miami. Safe Space Bodywork and Ms. Tiffany will help through your entire recovery! I bought the package of 20 right away after seeing how much it helped. Had two massages a week in the first month and then once a week for the last three months. Her space is so comfortable and beautiful, Tiffany is extremely knowledgeable. I wouldnt go anywhere else. Thank you for getting my summer body ready and making me feel confident throughout recovery.

Safe Space is another Sacramento gem!I’ve dealt with back pain for over 20 years so I’ve tried almost every type of massage, physical therapy, chiropractic, yoga, etc imaginable and Tiffany is a true healer.I can’t recommend her services enough. I feel like I stumbled upon a treasure finding her. Her extensive experience is immediately evident and her kind gentle mannerism/personality are the cherry on top. I’ve been recommending her to everyone I know. She is beyond amazing!! Knows what you need without you even having to tell her.Typically I need deep tissue massages, the type that are more painful than relaxing, but with Tiffany I’ve finally been able to enjoy a soft touch that calms my tensed nerves and softens my muscles. Massage that actually works without the pain of deep tissue pressure. That in itself is unbelievable, I never thought I’d find someone who can help me in that way.Prices may look higher than standard but there’s a reason for that. Tiffany’s work js worth every penny and more! If you need a true healing touch don’t hesitate to book an appointment! You will NOT be disappointed!

I was in town for a wedding from the East Coast and was contending with a seriously painful upper hamstring made worse by the travel. By complete luck, I found Tiffany’s practice and encouraged by the rave reviews I booked an appointment. Luck indeed because Tiffany was precisely the right person for what I needed: competent, compassionate, effective, funny, focused, knowledgeable, relaxing. She helped me by deploying a variety of treatments and I’m already feeling better. Highly recommended.

I feel so lucky to have met Tiffany and work with her for my neck/shoulder/upper back pains...i have been driving to North California lately for work and 10 hours in a car can really aggravate the nerves in my neck and back which causes inflammation and pain.During my first consultation, Tiffany noticed that my posture was off and how i need to build certain muscles that are constricting my movement. During the exam, we went over my full medical history and treatments ive had so far. Turns out, my posture is off due to my neck muscles being on edge for years since my accident which caused them to over compensate.The atmosphere her office has is very inviting and helps you relax your guard and the tension you may carry in your body. She goes over your pain points/areas of discomfort to create a treatment plan for you! Tiffany spends her time to fully address those areas of pain and makes sure your pain levels dont increase during treatment.I go for cupping and deep tissue massage. The cupping is amazing and after almost a year of treatment from Tiffany paired with some treatment back home is San Diego, i feel so much better. My range of movement is day n night difference. The muscles in my neck are stronger from the exercises and stretches Tiffany gave me to work on.She really cares about the betterment and wellbeing of her clients. She checks up on me and has no problem giving me advice or guidance on how to further treat my pain.I really appreciate the genuine energy from her and look forward to my next cupping appointment. If you are suffering from pain, need a massage, or cupping - PLEASE VISIT SAFE SPACE BODYWORK!

I’ve been honored to have 3 body work sessions with Tiffany.I’ve had 2 cupping sessions and 1 Swedish session.The thing that sticks out the most to me is, there are massage therapist then there are massage therapist like Tiffany. Her skills are so prevalent the moment your session begins.It is unlike any other massage I’ve ever had and I’m a massage therapist too!If feels like her hands are doing a very well choreographed dance on your body.Then there’s the small touches she does, like blocking out the window light, using hot towels, using hot packs on the sore spots, spritzing hydrosol scents on the face cradle.You can tell her takes pride in her business and it runs thru her veins.Parking tip, leave EARLY that way if you need to walk up you won’t be late to your appointment.

I’m not typically compelled to leave reviews. Tiffany is definitely worth making an exception for!The Highlights:New client intake was professional, thoughtful, & thorough.Tiffany’s cozy space is clean, inviting, and very calming. You’re immediately swept into a relaxing place!My experience was tailored to my personal preferences and comfort level. I was encouraged to voice my needs and boundaries. I felt seen and appreciated.Overall Impression:The amount of healing power that Tiffany puts into every touch is remarkable. It’s evident that she’s deeply knowledgeable and adept at her craft.I recently underwent Top Surgery. Any uncertainty, tension, or pain that I felt coming in quickly melted away within a few minutes of being under her care.For me, lying on a massage table can feel vulnerable, so I really appreciate the way Tiffany briefly explains her process when moving from one stage to the next.I walked away feeling elevated; healthy in mind and body. 10/10 Recommend and would come back again.Thank you, Tiffany. YOU are a gift!

Ive had the pleasure of being Tiffanys friend for about a year now -- and that alone deserves a 5 star review. HOWEVER -- there are plenty of reasons why her business does too; heres a few.1: A persons touch says a lot about them, and Tiffs tells me that she was born to heal others.2: Im a very nervous and anxious person, and even still I felt right at home during my session.3: Her knowledge of the body is obvious, and her ability to massage is unparalleled.If youre experiencing pain or store your stress in your neck and back like I do, you will not regret going in. Thanks Tiff.

Tiffany is a real gem. Real amazing body work is to find and its vulnerable to be on the table with a therapist. Tiffany makes the whole experience amazing from start to finish. The space is inviting, the extra large table makes you feel relaxed, and she takes the time to get to know you as a client, and helps you feel your best.Ive been working through tremendous stress and injury recovery and I walk out able to stand up taller and with my jaw unlocked. Id recommend her to anyone looking for therapeutic massage/body work!

Tiffany has prepped and healed me through three surgeries. I wouldn’t have surgery without her expertise! Her mastery of human anatomy and skilled body work is unsurpassed! I see and feel a profound improvement in my appearance, mental health and body function after every session. Her pre surgery work made my surgery less traumatic and her post surgery work helped me heal in record time. ONLY go to a trained, reputable therapist like Tiffany, owner of Safe Space Bodywork!!! 5 star ⭐️ PLUS!!!

Tiffany is amazing. I started seeing her for post-op lymphatic drainage 3 days after I had surgery. I was certainly nervous as I was sore, in pain and on pain medication, but I had done research on how getting lymphatic drainage massages were so important post-op. Tiffany immediately made me feel at ease and her space is calming and welcoming. I was able to relax and left the massage feeling lighter and clear headed. I’ve continued to see her every few days and am approaching one month post-op. I feel so good and she has been such an integral part of my healing journey. I can’t wait to experience some of the other techniques she offers once I’m fully healed.

I have been seeing Tiffany for more than a year - every three weeks. She is the BEST! Very professional, kind and skilled. Her massages are fantastic, and she is a great therapist.

Tiffany is amazing the best she knew right away what I need , with my bbl procedure I cant thank enough sus manos son sanadoras .

Tiffany is an absolute blessing in my life!!! I have been seeing her for massage for about 1 year now and she has provided me with so much relief and healing! Tiffany is knowledgeable, intentional and genuine in her practice . She is incredibly kind and friendly and her space is warm and welcoming :). 10/10 recommend to all seeking blissful holistic wellness!!!

Tiffany is full of passion, and it shows in the way she goes above and beyond for her clients. True to its name, her business is a safe, nourishing space and I feel so relaxed and rejuvenated after a massage session. I also feel good knowing she’s using quality products and has extensive knowledge about the body. It makes for an overall wonderful experience and I can’t recommend her enough!

Tiffany is amazing! For the past year she has greatly decreased my pain level and improved my quality of life. Not only is she extremely knowledgeable and helpful, she is also very kind and makes me feel so comfortable. I look forward to going to see her because I know I’ll feel so much better after I do. 🧚🏽‍♂️

I have no words to express how good Tiffany is. I had my first appointment last week because I am having some spinal cord/peripheral nerves issues, and I left my appointment feeling amazing! Tiffany is an expert, very professional, and transmits pure relaxing and peaceful energy.I have another appointment for this week and I cant wait!

I’m truly so satisfied beyond words for being referred to Safe Space Body Work. Tiffany is amazing. She is not only sweet, professional, and knowledgeable. Tiffany takes pride in what she does. The details she puts into her practice is noticed and appreciated. (Even down to the shared restroom touches)I have had two spine surgeries in two years. Tiffany listens to my pain concerns and treats accordingly. I would highly recommend Safe Safe Body Works to my co-workers, friends and family.Thank you,Dianna F 😊

My chiropractor recommended Tiffany earlier this year and I am so grateful that he did. She’s helped with mobility on a year old ankle fracture, lymphatic drainage after a major surgery, and general wellness. She is a pro and cannot recommend her highly enough!

Let’s start off by saying five stars is not enough! Tiffany is truly Amazing at what she does. It is always a great experience at Safe Space Bodywork from the massages to the atmosphere and conversation. I always leave feeling relaxed and rejuvenated. So Glad to Have Ms. Tiffany as my massage therapist!

Tiffany’s work is amazing!! Having a full time job and working out 5 days a week has its challenges. One of them is not enough time for tissue work. Tiffany is always diligent, consultative and time efficient during our sessions.Highly recommend if you’re in the area!

You walk in, and feel the vibe right away. It’s immediately inviting, relaxing, soothing, and genuinely feels like a safe space. Somewhere you can be vulnerable, and really allow your body to heal. Tiffany has hella knowledge, and seems really in-tune with the subtle energies. Communication is very much a 2 way street with her. She talks to you and listens.. Feel like I could go on, but it’s great work, great energy, and great atmosphere. Highly recommend.

Tiffany does great massage work. She has a lot of experience and is one of the best massage therapists Ive visited in Sacramento. Her knowledge about my situation impressed me and shell be part of my upper back & neck healing. Couldnt recommend here enough.

Hello! I live in Rocklin and I have been to so many different massage therapists, from Auburn to South Sacramento. It’s so easy to find massage studios, but it is much harder to find a therapist who hits all the marks. Safe Space Bodywork finally does.I am willing to travel from Rocklin to Midtown Sac for Tiffany and Safe Space. I tried other places close to home but was disappointed. I’d find someone who did a great job with the actual massage, but then would flake on me most of the time. I’d find someone who knew the body well, but would talk throughout the entire session (I don’t mind a little chat at the beginning or end, that’s fine. And I certainly don’t mind chatting about massage topics. However, I once had a massage therapist who would treat our sessions as her personal marriage counseling sessions. I am not a marriage counselor and it was super stressful!)I’d find someone who had a great studio and fair prices, but they wouldn’t have the skill set to help with my injuries.At Safe Space, I seem to have found it all! Tiffany has calming energy but a very professional demeanor. She gives you a full session. She allows the time to be quiet and recuperative, yet she is willing to talk to you about what she plans to do in the session and to listen to what you need and want. She knows many modalities, such as cupping, taping, and post-surgical massage. I personally have only had deep tissue and cupping so far, but I look forward to a TMJ massage and a cupping massage next week, and I plan to have a set of lymphatic massages in the future.Tiffany has a very nice work space with a table that can put you in all types of different positions, and it is super comfy (as are the face cradle and the blanket!). She asks what scent/oil you want and makes sure you are happy and comfortable. She does great work and she clearly knows the body and muscles well. I couldn’t be more pleased with everything! I need a ton of work, but in two sessions she’s definitely helped with my pain!It may be a little tricky to find it the first time you go unless you are very familiar with that area of Sac, but once you go there one time and realize where to park and get to the building it’s just great! Good energy as soon as you walk in.Bring change for a parking meter. I could see everyone ice skating in DOCO last week as I was getting dressed post-massage. The room has a great view (but don’t worry, the blinds are closed when you’re doing your thing). Give yourself a little extra time to park and to get up to the fifth floor. You will not be sorry. Her prices are more than fair for the great work she does and the experience that she gives. As I said, I’ve tried almost everyone and I am very happy with Tiffany. I look forward to the massages I have scheduled next week. I’ll be seeing her biweekly for sure!

I found Safe Space Bodywork by chance, picking up a business card at a local shop. Im so thankful that I did - it was truly a Godsend. Tiffany was just the person that I needed to help me through a time when my chronic pain was at its worst, and I was having trouble coping. She gave me hope and provided a space where I was able to let go of some of the stress of having chronic pain and mental illness. Ive never encountered a person, let alone a therapist, who is as educated and committed to ongoing education as Tiffany, and it is obvious right away how passionate she is about healing modalities when you enter her space! There is a wealth of knowledge and so much potential for healing within those walls.

I went there because I woke up with a horrible back pain. I was able to get an appointment right away and Tiffany took so much time to get a good impression of what might be the issue. I felt really comfortable in her office. Its beautifully decorated and she works with aromatherapy which makes it a really relaxing environment. After the evaluation she gave me the best massage I had in my whole life. First of all you get to lay on a heated massage table and second she works with an ultrasound technique to relax your muscles even more than just her amazing massage techniques.After the massage she also told me about areas of my body I should keep and eye on because she realized there were quite some tension spots. Its areas I wasnt even aware of myself but made total sense considering my job.So a big thank you to Tiffany and Ill be definitely back if Im in the area again!

Tiffany is amazing! I wasnt sure how much massage would help me post surgery, but I truly believe that the expertise and care Tiffany brings to every session has finally put me on the right path to recovery.

She is one of best therapies I have had after many treatments over 10 years dealing pain of my back/leg and neck shoulder including low back surgery. I was hesitated at begging due to the difficulty of travel, after receiving her first treatment I noted that she has great skills working on depth tissues injuries plus using ultrasonic machine and special tape ( she is the ONLY those special treatments on me). Yet, few months later I felt pain level was released in great deal. Her passion, skills of making patients feel better is on the top plus she educated/thought me a lots of knowledge/stretches to handle the pain . Her clinic is super clean as well.

Tiffany is amazing. She is extremely professional and is very knowledgeable. I feel comfortable and leave feeling so relaxed.

I had an great experience Tiffany takes her time while tackling your problem areas. The experience is a wonderful feeling would Rate her as an 10 thank you again.

I travel a lot, and love to treat myself to some bodywork to keep up my self-care. I’m also a LMT myself, so I am SUPER picky with who I choose to allocate my time to. I also suffer from a rare form of hyper mobility called EDS, and not may therapists have experience with working on someone with my particular set of issues. Pressure has to constantly be adjusted, and I don’t do well with a typical cookie cutter routines hat many therapists do. I was thoroughly impressed with the bodywork at SafeSpace.... very detail oriented and attentive to my kneads and all the “issues in my tissues”

Very relaxing and serene setting. Tiffany is awesome she has magic hands! I will definitely will be back!

I am so grateful, thanks to Tiffany I am able to walk. I highly recommend her. So if your suffering of aches and pain she is the one that can help you get better.Thank you so much

Tiffany gave me a great massage, one of, if not, THE best massages Ive had!

Tiffany is incredible. Best in Sacramento!

Had a great experience! highly recommend!

Excellent place , wonderful owner Tiffany really helped me more than she knows . Highly recommend 👍👍👍🏿👍🏿👍🏿

Amazing bodywork, can not recommend enough! You’ll leave feeling rejuvenated and ready to move.

Tifany is very friendly , i recommended this place.

Best massage ever!!!