Essential Kneads

I was kayaking in providence and pulled a muscle in my left shoulder and neck area. I was referred by a friend that I should visit a massage therapist to loosen up the knot. I met Christin at Essential Kneads and she was wonderful and carefully worked thoroughly on my back and neck and I came out of the room feeling like a new person. I could move my neck in all directions. It was a fantastic experience I ever had. I highly recommend visiting this place!

Mayra had an opening on 4th of July so I booked it on the night of July 3rd!! Not many places have next day availability. Not only the availbility and service but the price was super reasonable and unbeatable compared to other places.The relaxation massage was much needed and Mayra exceeded my expectations! This was my first time trying out this place and I am for sure going back to Mayra! Additionally, hot stones are complimentary if you choose when booking!!!

Christin! She is amazing and you must go to her. I have tried several different places over the years and while each therapist has their own special talent, Christin is who and what I have been searching for all these years. I am a 38 year old female, active, work long hours as an RN, history of back issues. In a massage I seek out a more aggressive approach, pushing me to discomfort in order to fix issues long term. I’ve done trigger point with Christin a few times now and I believe she is saving my life. She is strong and powerful both physically and mentally. She is a gifted healer. Go schedule an appointment right now! Thank you Christin!

This place can breathe new life into you and help you knock your knots out. If no one has your back, they will. Mayra is simply the best!! Thanks a mill, see yall soon!

Googled ‘Deep Massage’ and it’s exactly what I got ! Too many advertise the service, few deliver. George was the best … relieved my TMJ, focused on my Traps and neck. Heaven !I’ll be back for sure

I went and got a massage from Christin. She did and excellent job massaging me. I needed someone with strong hands and could apply heavy pressure. I wasn’t looking for this to be relaxing but wanted to really dig into some triggers. She was personable and polite and showed genuine care for me as a person. I would definitely see her again. My only critique would be to have a better smell in the parlor. The first thing I noticed was the pungent smell of old wax when I walked in. Perhaps that came from the paraffin they use. Either way it was a great experience.

I have been seeing Christin pretty much monthly for over three years now. That should speak for itself. She is compassionate, empathetic, professional, and intuitive with her massage style. She is also cool to talk to. Last week, though, I had a massage from one of her new massage therapists. While Veronica appears tiny and shy, she has surprisingly strong hands and even stronger forearms. The pressure was just right, yet she would periodically ask for feedback on how she was doing. I was very impressed and pleased with my 90-minute massage and look forward to seeing Veronica or Christin again real soon. If you want a change from the corporate, robotic massage places, you should see them soon too.

The massage therapy I received here was above and beyond excellent. Justin took me from immobility with little ability to bend, twist, lift my arms (I had MEGA upper back spasm) to less pain, more function and hugely lessened muscle tension and disability.I was so injured that I went back for a second session and to my joy, I was quickly and almost completely FIXED! The studio, its owner and Justin really helped get me out of pain in into action with very little advanced notice and I am grateful! Highly recommended.

Massage was wonderful! Lisa is great. Simple & inviting space. Left feeling great & very relaxed. Will go back!

Vanessa is the best! She took the time to figure out what my problem areas were and offered me options to best treat them. She also is very considerate and makes sure I am feeling good the entire appointment. I have a lot of problem areas we have been working on and she is helping me feel so much better! I highly recommend you book with her!

The receptionist Christine was very polite and professional. The masseuse Veronica was excellent. She gave a great massage. She incorporated hot stones and cupping along with deep tissue massage using her hands and elbow expertly. I would definitely recommend her and Essential Kneads.

I saw Wendy, a new massage therapist at Essential Kneads, and the session was amazing! I usually shy away from anything deep tissue because in my experience, it makes the massage unenjoyable, but Wendy was somehow able to work out my knots without as much pain as normal. One of the best massages Ive ever gotten and I will definitely be going back to Wendy in the future.

Veronica was really kind, and knowledgeable. I left feeling relaxed and ready for a nap. I especially enjoyed the different techniques used during my massage because it was my first one. I felt comfortable and calm due to her kindness. She was super personable and the incorporation of the hot stones was really life changing lol.

The masseuse Mayra was excellent. It was my first massage and I really enjoy it. She incorporated hot stones that felt so good. I Recommend you book her and Essential Kneads.

Christin gave me a great 30 minute localized massage for my back pain. She really took her time and made sure she applied the right amount of pressure to help the healing process. She even gave me some tips for stretching at home to continue the healing process. I highly recommend her, and would definitely make another appointment.

Had an AMAZING massage with Veronica few days ago, possibly the best I’ve had in years! As a massage therapist myself I must say I am extremely impressed by the level of skill set she has, will be coming back soon!

My experience at Essential Kneads was great. Julie was awesome and she really listened to the areas I explained were bothering me. I enjoyed my massage and felt amazing after. Will definitely be booking another appointment soon!

I come here to pamper myself and at the same time relax with good massage, But honestly it has turned into so much more. I do not complain much about how I feel but I have noticed a lot of good things happening with these treatments from Christin. I feel better, a lot better. Less aches and pains and a lot less stress. I would 100 percent recommend Christin and Essential Kneads !

It was a very relaxed atmosphere and I was very happy with the experience. Mayra was fantastic.

This was probably the best massage I ever got. I left there feeling like a king and my aches and pains were massaged into oblivion. From the initial greeting when I entered the building, to the ambiance set in the room, everything was on point and culminated an experience unlike any other I’ve had up here on the east coast. This place is a rare gem! Take it from me, you won’t be sorry you booked a massage here! I can’t wait to go back!

Really cute massage studio! Comfortable and inviting! But of course the most important part is the massage itself... which was fantastic! Great attention to detail, communication about pressure and what areas need special attention, and really awesome technique! My muscles felt like new and on top of that I was so relaxed I almost fell asleep. My work is very physically demanding and my massage was exactly what I needed to recover! Highly recommended!

Ashley was wonderful. She really helped my situation and is very professional. Im already trying to figure out when I should make another appointment.

I saw Julie for a massage after not getting one for over a year. I recently started a new job in the OR and have been on my feet constantly, which aggravated the lower back pain I experience due to scoliosis. Julie listened to my concerns and used several techniques (massage, hot stones, cupping) to help alleviate the discomfort. I was sore for a couple days afterward but now I feel like a million bucks! I will definitely be going back for maintenance care!

I am always comfortable and cared for. She is knowledgeable and has many different techniques, different approaches to dealing with my sources of pain. I enjoy the cupping, deep tissue and she always eases up in the most sensitive areas. It is a great experience and most of all, I always walk out of there in better shape, like Im 20 years younger. I have noticed a big difference since I started treatment. I am a musician and hurt my hand, she has been an intricate part of its recovery. That is the least of it. She has made getting around in my skin bearable again. The conversation is always good and we dont talk the whole time but the experience is always cool either way! I am grateful to Essential Kneads!!!

This place is great. Julie was awesome! Shes super knowledgeable. I felt like she actively listened to my notes on my problem areas, and addressed them. I’ve had sore shoulders and neck from at-home boxing during quarantine, and she did an amazing job working those knots out. I felt fresh hitting the bag the next day.

Relaxing and pleasant atmosphere ,easy to talk to and very welcoming!!George and Christin are dedicated to their craft .

Her and Justin were very professional and knowledgeable know what they were doing high energy great people great staff definitely definitely would recommend anyone going there for a massage. They literally woke me from head to toe I also had the hot stones and the cupping it was amazing.

Every experience I have had with Christin at Essential Kneads has been beyond exceptional. The ambiance alone is therapeutic and will immediately relax you. Christin is very knowledgeable of the anatomy of muscle and has a healing touch which caused me to drift in and out of consciousness. I went there with muscle soreness in addition to the stress of a hectic day and left like a new man. My experience here was like hitting the reset button.

Veronica was wonderful! I felt very comfortable right off the bat. Very nice, clean room. Christin was very accommodating. Definitely recommend, will be going back! Thank you!!

Weather youre looking for a great massage in a quiet, relaxing, environment, or need to get the kinks worked out, this is the place to go. Christen is an experienced, professional therapist who can meet your every need.

Simply wonderful experience. Christin is amazing. Very intuitive and always making sure you are comfortable. Great atmosphere and extremely clean. Very relaxing and I walked out feeling fantastic! I will definitely be going back.

I just got my first massage and I am already thinking on the next one. I feel great. Veronica is the best!

I was extremely pleased with the deep tissue massage I received from Julie at Essential Kneads. I was in a lot of pain from spinal stenosis and Julie made my back (and my tight, aching shoulders) feel 100 % better.

Loved my massage. Christin is a real professional who knows her stuff and completely puts you at ease.

Excellent experience. Very knowledgeable. I felt like my concerns were listened to. Love that Julie doesnt charge for different modalities, but incorporates appropriate methods to achieve a truly therapeutic massage.

Julie is a nice person, talkative, good communication! She did her best. But it was a kind of relaxing massage, not a deep tissue massage which I was looking for.

Conveniently located on Mineral Spring Avenue and newly remodeled - the space has more space but is still cozy with a calming atmosphere. Christin did a great job working the knots and pains accumulated after a year of stress and worry!

Essential Kneads is the place to go if you need a great massage not a good massage but a great one. Christine and her staff are warm and friendly. They get the kinks out and going here, will get the kinks out

Christin is extremely attentive & caters to your individual needs at each session. I have utilized her during pregnancy and after. Each session with her is different and I always leave feeling great.

I was dealing with past upper back injury reoccurring with tension in neck area as well.I can tell you that they did an amazing job! I plan on going back on the future for their deep tissue massages!

Highly recommend the massages Christin gives. My muscles feel so relaxed after an hour treatment. Now I can get to my regular routine.

Took the chance on this little place.. I have no regrets. Very attentive to my achy muscles. Great atmosphere. I booked for 1 hour but wish I had done longer it was so relaxing. Take the chance on the smaller places .well worth it

Christin is very intuitive and always targets the right area. She also makes the treatment fun with her easy going and fun loving personality.

My first experience getting a massage and Christin was absolutely FANTASTIC!! I am already looking forward to the next one.

They always take good care of me at Essential Kneads, I go there with really tight knots in my back from training BJJ they get me loose and moving again every time!

I had an amazing massage. I was very happy with my experience.

Excellent service. Just what I needed. Christin focused on my foot and back pain to be sure I was comfortable.

Great experience. Knowledgeable and professional massage therapists. Will be scheduling more.

Love this place. Great relaxing atmosphere. Ask for christen. Shes the best. Shell take all your soreness away.

Veronica was great. Massage was wonderful. Relaxing.

Knowledgeable staff, great massage, I go weekly and they do a fantastic job!

Always feel comfortable coming for my massage and leave feeling fully relaxed. Just what this girl needs!

The Massage was great and the room was relaxing

Thorough, efficient, and courteous, with great detail paid to my physical areas of concern.

Very nice place great therapist very good massages

Shes over of the best professional and soothing all in one

Amazing technique! Professional demeanor and atmosphere. Relaxing and therapeutic.

Very good service and excellent massage.

Excellent North Providence, RI massage therapy

Awesome and highly recommended