Bloomington Birth and Bodywork, LLC

Kari is absolutely amazing and hands down provides one of the best massages I’ve ever had! I’m pregnant and have a lot of back and knee pain, but she makes me feel like a new person by the time I leave. I only planned on getting 1 prenatal massage, but because she’s so good, I’ve scheduled my 3rd prenatal massage and cannot wait for it. I’m also looking forward to massages after baby comes! Can’t say enough good things about the relaxing experience she provides.

Amazing massage! Kari did a great job! I loved how effectively she used hot stones and cupping to create an experience that was equally relaxing and helpful to move some of my trouble spots. The only thing I would change is to make sure I have a scheduled nap right after because I was so relaxed going back into my day was hard!

Kari is an amazing massage therapist, and Im so happy shes returned to Bloomington! She considers your needs and is always learning new techniques to incorporate in her practice. My body is pretty broken and my stress level is high, and through a combination of deep tissue, stretching, hot stones, relaxation, and other techniques, I feel incredible after my visit. Id followed her since before she had her own practice because other massage therapists just dont come close to her skill level. Her reviews speak for themselves.

7 weeks postpartum and she took the time to get to know my needs and concerns! Since the appointment, I have finally been able to look at my c-section scar and see the beauty in it. Before her massage, I was scared to touch or even look at the c-section. Her massage gave me some self love back!

Kari is absolutely amazing in what she can do to help stimulate the blood flow to relax the tension in my shoulders and back. I work in EMS and her methods and advice have been far more effective than pain medication offered by doctors.

Ive loved all of my experiences with Kari. She was one of my doulas and Ive gotten several wonderful massages from her, both pre- and post-partum. She happily accommodates my preferences (like no lavender, which can be hard to come by in the world of massage) and does wonders with helping my muscles. I think I walked out about an inch taller after my most recent one.

Amazing! I had a massage years ago, and it was a terrible experience. I booked with Kari, and it was the best decision Ive made for several reasons. I had issues with my back recently, and I can honestly say I feel 100% better. Not only do I feel better physically, I also feel better mentally and emotionally. Kari truly listens to your needs and does a very thorough intake. I was relaxed, comfortable and actually fell asleep! I highly, highly recommend her and already made my next appointment.

Best massage Ive ever had, pregnant or not. Im so glad I found Kari when I did, and shes so close to my house! I immediately scheduled my next massage with her and I already cannot wait. I cant wait to tell my other friends about her massages and her infant massage and tummy time class. She made me feel so comfortable and welcome. Cannot recommend her enough!

I got a prenatal massage from Kari in my second trimeseter and it was wonderful! Very peaceful atmostphere and Kari was a gentle yet firm masseuse.

Not enough stars for Kari! The best advice I could give to a pregnant mama is do not wait like I did to make an apt her. I’m just about 39 weeks and the aches & pains are no joke this go around. Kari, took her time with me, after the massage she even took time to go over some at home remedies, & overall she’s super sweet. Between this pregnancy & my 1st I’ve had about 10 massages & Kari is hands down the best I’ve experienced. She knows her stuff when it comes to pregnant mamas. Thank you Kari for making me feel better💓

Kari is, without question, the most talented massage therapist Ive had. I get lost in how good the massage feels, and shes so elegant about it I dont know how she gets from one side of me to the other. Its like being the center of a modern dance piece... I dont know. Its just incredible. I recommend an hour with the hot stone combo. Itll remind you that youre a person who deserves to enjoy their body. The studio is comfortable, clean, and relaxing, too.

As a fellow bodyworker with similar pursuits, I found myself impressed and inspired by my entire experience with Kari. Her passion and care shows through every touch, with every tool - she loves them all. I will certainly be back to work with her again and I recommend her deeply for all bodies!

I have been getting massages from Kari for about 2 years now and they are always excellent! Her technique is extremely smooth and relaxing! I always notice a major difference after my massage! I treated my mom to a massage with Kari and she was blown away. It really helped her headaches. We have never experienced a better massage anywhere... Kari is the BEST!

Kari is hands down the best massage therapist I have ever had the pleasure of seeing. First, the space is so well thought out from the lighting to the smells, that I feel relaxed the second I walk through the door. Second, she was so in tune with exactly what my body needed. After a very short initial discussion about some problem areas, I was able to relax and completely enjoy all of the energy she was putting in to helping me feel the best I possibly could. I am so lucky to have found Kari!

Ive been going to Kari for years now. She is really experienced in her craft and I love how she continues to learn new things and try new things which have made each experience Ive had on her massage table not only different but better than the last one. Whether its incorporating stretches, using hot stones, or chilled stones, or hot towels, or aromatherapy, she is always making sure that my needs are taken care of but also often finding things I didnt even know I needed. If youre looking for great quality and professionalism look no further than Bloomington Birth and Bodywork.

Kari is absolutely amazing. I found Kari through another friend who used her services and just raved about how good she was!She definitely knows what she is doing! I walked in late for a postpartum massage and she was very understanding of my situation. I had back pain and just needed a good massage. The massage definitely paid off, it was so relaxing and she was great at what she does! The atmosphere was also perfect and I had no problem winding down to enjoy my massage. I already booked another appointment for myself and my husband! She specializes in Moms and babies and offers a tummy time class as well as doula services. I couldnt recommend this place more, it was amazing!

I have been going to Kari for over a year now; she is the best massage therapist I have ever had and will be the only one I continue to trust with athletic related massage needs. The new location is awesome and Im so excited that she has been able to make the transition to her own space.

Kari is amazing and gifted. Her knowledge of bodywork is unparalleled by any other massage therapist I have seen. She has great instincts on what you need for the day. I am also forever grateful for her work on my son with Autism. Not only was she open to massaging him, she has made such a difference in his muscle tone and anxiety. It is incredible to see muscles that are always tense release and relax in her studio. THANK YOU!

I went to Kari for prenatal massage. She is amazing- very knowledgeable and professional. I really appreciate her wealth of experience and broad skill set in relation to birth work and body work coupled with her willingness to take the time to answer questions. The massage was so relaxing and really helped with a lot of my soreness issues, and I am looking forward to future visits! Also the new space is super cute and I love the idea of a cooperative, even though I havent tried any of the other services yet.

Ive been going to Kari for over 4 years (the entire time weve lived in Bloomington) and she is, hands down, the best massage therapist in town. (I have tried almost everywhere!) The experience is wonderful from the second you walk in the door - it smells great and is calming and peaceful. She listens to what you need and adjusts during the session when she finds other problem areas. Also, if you are like me and need things to be symmetric, Kari is your person; everything she does is balanced on each side of your body, which I really, really appreciate. She keeps track of clients with charts and notes, so she can always reference what you had done last time and if that area is feeling better or needs more work. She even has loyalty benefits! If you need a massage, dont even hesitate to book with Kari. You will not regret it!

My new favorite place! This is where I plan to go for all future massages. I went for the first time and it was the best massage Ive ever had, seriously. Kari is so thoughtful with her touch and I felt like she truly had my best interest at heart. I highly recommend a hot stone massage. I had never had one before. With the stones, it felt like she was using five hands at once! Amazing. Cant wait to go back!

If you are looking for a massage in Bloomington, then you need to book with Kari. Especially if you are pregnant or postpartum. I started going when I was pregnant and have continued since. Kari starts each session to discuss areas of focus or concern. She makes sure to address them during the massage. I also appreciate that she takes time after our session to discuss exercises or things I could do at home to alleviate any aches or pains I may have. She creates a very peaceful and relaxing environment. I almost fall asleep every time. We attended a few of her Tummy time sessions as well, and it was fun to get out and interact with other babies and new mothers. I also appreciated the handouts she provided so you can practice (and remember) what to do at home. I can’t say enough good things about this place.

I am so glad I found Kari! I first went to her for a (much needed) prenatal massage and knew at that point I was hooked. The massage experience is perfect and Kari does a great job making you feel comfortable. In fact, I fell FAST ASLEEP during one of my massages and I couldnt help but laugh at how relaxed I felt. I ended up choosing Kari and Rebeca as my birth doula team and having their support was invaluable. Rebeca was a rockstar during an unexpectedly long night and was exactly the person my husband and I needed.

Kari is simply amazing! Her therapeutic massages have helped my frozen shoulder. She personalizes each session with her expertise. I definitely look forward to my monthly appointment!

Kari is an amazing massage therapist! The environment within her space that is so calming and relaxing. Her massage technique is fantastic and she adjusts to any problem areas that she finds mid-massage. She is hands down the best massage therapist Ive seen in the area, especially for pregnancy massage. I walked in with the typical aches and pains of a third trimester pregnancy and walked out feeling amazing. I plan on continuing to see her even after pregnancy/postpartum and Ill never go anywhere else, so long as I live near Bloomington.

I have tried several massage therapists in Bloomington. My first visit with Kari ended my massage therapist search. She listened and took time to understand my pain areas and provided excellent massage treatment. I am recommending her to everyone in need of massage therapy or those who want a treat of a relaxing massage!

I’m so happy that I started going to Kari at Bloomington Birth and Bodyworks! I was having pain with my neck, shoulders and hips and now it’s much better! The studio is clean, serene, and has such a positive vibe, I love it! If you’re looking for a massage therapist I HIGHLY recommend Kari, she is wonderful!

When I was several months pregnant I realized I needed a massage therapist thy actually specialized in pregnant patients. Most message therapists say they treat those who are pregnant but don’t actually specialize in it like Kari. She will give you tips on how to cope with your pain in between sessions with stretches and kinesio tape.After I had my baby, I had no idea how much of a valuable resource she would be. She came to my home postpartum so I can have a massage and even did some body work on my newborn!She’s also a lactation consult and assisted me in teaching my son how to latch! She was there on my couch for my first time nursing!We also have attended her tummy time class in the park! I learned massage techniques and the importance of tummy time!

I just finished a 90 minute prenatal massage. I would recommend this business to anyone. I have had a horrible sinus headache for four weeks and she was able to offer the first relief I have felt in awhile. My pain is significantly reduced. The cold stones and aromatherapy during the message felt divine and she was very attentive to my needs and requests. I already booked my next appointment.

I have been coming to Kari for massages for over a year now and she is wonderful. she is also educated in prenatal massage and does a great job making me feel better as my pregnancy progresses.

Kari is amazing. Her massage work is so calming and therapeutic - the perfect mixture of relaxation and release. Hands-down (ha ha ha) my favorite massage therapist (and more!) in town. ❤️

My wife and I hired Kari Cantrell to help us with the birth of our son as a doula. She was very loving and caring during our time of need, really making the birth of my son wonderful. Kari has really impacted both me and my wifes life though her support as a doula. I would recommend her to all my friends and family. Thank you Kari!

Kari Cantrell has impacted my life and that of my family so much in the few months that weve known her. She provided doula services, including in-home prenatal visits, and amazing support at the hospital after our unexpected delivery at 33 weeks. Her knowledge of the body and therapeutic massage brought immense comfort during that stressful time, and she has continued to bless us since then through massage and postnatal doula support, as well as through TummyTime class. Highly Recommend!

I have been getting monthly massages with Kari for several years and will continue as long as she is in business...well worth the time and money every month!!! Kari will work with you to make sure you get the most out of your massage

Kari always brings her A game when I go to see her. She makes me feel like I am her only client with the attention to detail she gives. She moves very fluently and with purpose. I really like her new studio, and its location, well done.

Kari is awesome! She my go to therapist for relaxation and stress relief. Great massage skills and a big heart:

I began seeing Kari for radiculopathy in my right shoulder and because I had been recently diagnosed with service-related and early-childhood PTSD. Karis attention, skill and empathy have helped in inimitable ways to return me to my own body and, though my symptoms are virtually nonexistent now, I will be seeking her therapy for some time to come.

Kari does more than just massaging sore muscles. She works with your body to bring all the elements into communication again. I recommend her to everyone I know!

Kari is amazing! I’ve been seeing her for close to 2 years now and I always feel wonderful after my massages. The new place is welcoming and relaxing!

Kari is very knowledgeable and knows exactly what you need. She has a true concern for your well being. Hands down the best massages Ive ever had.

Kari is skilled and intuitive, and brings the perfect balance of technique and presence to a session. Highly recommend!

Kari is absolutely amazing! Observant of needs and concerns and makes the whole experience so comfortable and relaxing I can’t praise her enough!

Best prenatal massages hands down! Will always go to Kari for pre and postnatal care!

A fabulous doula and massage therapist! She has been both for me. Ill be seeing her more often for massage therapy.

Amazing massage! Easily the best in Bloomington. Highly recommended!

Such a calming environment. Massage therapist has great technique!

Very Professional! Highly Recommend! 5 star all the way.

Kari is AMAZING 😁