Be Happy Yoga & Salt Cave

This is wonderful for anybody, from never done yoga to a seasoned yogi, you will be so glad you visited Be Happy Yoga & Salt Cave! I didn’t want to leave this sanctuary of goodness.Wed been traveling for 2 months and were really missing our home yoga studio in San Diego.Thanks to google, we came across the ‘day at the cave’ package at Be Happy yoga studio and salt cave and decided to give it a go.We were warmly welcomed by Angela, who gave us a tour. Then we had a wonderful class led by Francis - that was a balanced flow and stretch class. She was so mindful to be sure that we were aligned properly and enjoying it. We soaked up every pose and she had good energy.Doug had a Thai yoga stretch with Susan who is the owner and radiates joy in a subtle and centered way. He was stoked and is now a fan of Thai massages.I had a Swedish massage with Emily. She was so knowledgeable and has vast experience in both massage and body mechanics. I really enjoyed both meeting her and my massage.Lastly, we spent 45 delicious minutes in the salt cave. It had 6 tons of salt and as you lay back in a zero gravity chair, a fine steam of salt comes into the room as we laid back.This was our first experience of salt on dry land (we had soaked in a salt lake in Siwa, Egypt) but this had an added element of being able to drop into a deep meditative state, thanks to the comfy chairs, head pillow and blanket, which was incredibly restorative and nurturing.By the end of this spa day we were so mellow and relaxed. Honestly, I could have spent the rest of the day there. Susan’s husband Doug was also so nice and as we say in California, they all have such good energy.I bought a sweatshirt as a way to bring some of their energy and our sweet memories with us.This is a very long way of saying, as a yogi who practices weekly at home, this is a must visit for anyone - beginner or advanced - you will be so glad you checked it out! Tell them hi from us!

We had a girl’s day today !! We had so much fun !! It was so relaxing, peaceful, calming, and just a wonderful experience !! We are Business Owners & we serve the public so it was nice for us to be pampered today !! It was the most amazing & unique experience ever !! Everyone enjoyed themselves and plan to come back with their friends !!If you haven’t been to the Salt Cave yet — you need to make plans to visit !! It is the neatest experience !! Afterwards, purchase yourself a Salt Lamp — they are awesome !!Love, Love, Love, and Love the Salt Cave !!

Today a group of us lady’s had the best girls day ever, Thanks to Kacco and Melanie BarkerThis salt cave was the greatest place, I can not wait to go back, and take my family and friends.Everyone needs to check this place out for your selves, One of the most relaxing places ever.

People, this place is amazing!!! Ive never been here before today. I drove 2 hours to join a group event here. I never heard of a salt cave, had no idea what I was in for. Definitely worth every penny and every breath taken.

Amazing core first class with Alesia!! She worked ALL the muscles but made it so easy to understand and participate. Will definitely be back to her class!

Ive been all around the world with yoga, and this is one of the best teaching and meditation spaces I have ever experienced. While finding great relief and deep relaxation, I also discovered that the people who dedicate their time to this space are incredibly kind. Full service yoga practice for all levels, brilliantly designed salt cave like none other, and lots of other creative offerings!

Would not recommend Be Happy Yoga & Salt Cave, terrible customer service!! Wanted to charge more than what gift certificate specified for a couples massage (which was not cheap) and paid for months ahead of time. Asked for a refund and gave the run around about mailing a check, after saying no to this and asking for a refund again…..only refunded half of the original amount that was paid in advance. What a scam!!Needless to say, we did not get our couples massage that was purchased for our anniversary!!😡😡

My sister and went to relax and have a simple “girls day”. We enjoyed Relaxation Yoga, Thai Stretch Yoga (more like a massage) and the Salt Cave. The service was AMAZING and were guided well through the entire visit. It is most certainly something to experience! 10/10 RECOMMEND🤩🤩🤩

I can’t recommend the prenatal yoga class enough if you are expecting! I anttended all throughout my pregnancy but really focused on attending every class I could during my third trimester. I had very limited back pain even leading up to the final days of pregnancy and fully attribute to my weekly yoga class! Susan taught poses and moves that can be used in labor, aid in digestion and allow for a more comfortable & peaceful pregnancy overall! I always left class feeling recharged and STRONG! We had ladies in class who were beginners and ladies who had been doing yoga long before pregnancy- any one will enjoy and benefit!

Brough my lovely bride here for her bachelorette weekend! We had such a relaxing and unique experience! The two ladies that worked with us on 3/13 at 6pm were so accommodating and kind! If you have the opportunity to visit this special place I highly recommend it! The salt cave was everything we were expecting and more! There is a cool fireplace made of salt and fine salt sand covering the cave floor! Our whole wedding party had a blast and even took some salt lamps home with us!

My favorite place to practice yoga. Knowledgeable and nurturing instructors along with a diverse class selection. The salt cave is very cool and a very unique, restorative experience. We are fortunate to have such a high-end facility like Be Happy in our area! I highly recommend.

I attended the prenatal yoga class. The instructor helped me be relaxed and have a smooth delivery! Highly recommend.

My husband and I thoroughly enjoyed our salt cave session. We were prepared/guided upon our visit so we werent left feeling lost. Very helpful staff. The salt cave was so relaxing and comfortable.

My sisters and I visited the salt cave this week and thoroughly enjoyed it. It was calming and relaxing as well as improved my sisters respiratory symptoms (sore throat, cough, etc.) I had a rest that powered my through the rest of our day in the big city!I will try a yoga session in the cave next. Highly recommended.

I always go to Be Happy Yoga and Salt Cave when I visit Bowling Green. The classes are challenging but the instructors are very helpful and knowledgeable. Time in the salt cave after a yoga class is a perfect way to relax and end the evening. It really made a great class even better.

I really love doing my prenatal yoga class there. Susan its a really great and professional teacher. I feel so relaxed when Im done. Its really great !! 👍

Staff was very friendly and had excellent knowledge of salt caves. Very clean... very relaxing! We did the salt cave as a family and the staff was great with our 12 and 14 year olds.

Welcoming, excellent services, challenging yoga classes with positive encouragement, great instructors, restoration yoga, massages, Thai yoga therapy and special events. The salt cave is a must for a relaxing experience. I look forward to going to BHY&SC!

Such a wonderful place! I live in Nashville an hour away and havent found somewhere as great as Be Happy! Going back today and everytime I can. Susan is an awesome yoga instructor and their gift shop is amazing!!

The staff were welcoming and explained their services and procedures very well. The Salt Cave provided a calm, peaceful atmosphere. I thoroughly enjoyed the experience.

I have thoroughly enjoyed every class. Some of the best yoga instructors around. I left every class feeling reenergized and feeling great. Shigeko has been amazing through my transition into yoga and made everyone excited to come back every week. I look forward to many more classes here and recommend everyone give be happy a try.

I loved my visit here! I took a slow flow yoga class with relaxation in the salt room afterwards. Both were wonderful experiences. I will definitely return!

Went here because I had a terrible migraine, the staff was so kind and had a wonderful salt cave session! 10/10 recommend! Helped my migraine so much!

Cant speak for the rest of the place, but their massage therapists (specifically Caroline as she is the one I had) are extremely affordable and professional. My back has not felt this good since I joined the military, anyone looking for a great deep tissue massage this is the place to go!

I have been to the salt cave a few times. It is amazing! Everytime is so relaxing. The staff is always wonderful. I would go more if I had the money! ❤❤❤

I absolutely love it there, feels like a second home. The staff is very friendly and super nice. I feel my life has changed for the better and I am excited to see where my journey goes.

The Yoga classes are wonderful! The teachers are very helpful! The staff is awesome!!! Love the Salt cave!

I didnt realize what the word relaxation truly meant until I visited the salt cave. Not only could I breathe better, my day in general was better. You have got to try this out!

LOVE this place! Yoga there is amazing, I highly recommend experiencing the benefits it has to offer. Casey is an amazing instructor!

Amazing staff!!! They are so easy to work with and very accommodating.

Love the salt cave. So very relaxing. Very friendly, knowledgeable & helpful staff.

Awesome place, variety of services. Owner and staff are very friendly and knowledgeable!

Love this place! Ive been coming heres since February and it has really helped my sciatic nerve pain.

Really cool place! They offer great deals too!

Wonderful and relaxing experience in the salt cave.

Awesome place.