ProActive Chiropractic & Sports Medicine

Dr. Diba And staff are always smiling & Happy to see you. The electric stimulation before every adjustment is amazing and what the body exactly needs.He was recommended to me by one of my clients and he Exceed my expectation.

Every visit to Proactive clinic is like a spa day! Mary greets you with a warm smile and a sincere hello. They are genuinely happy to see you!! After you change into your gown (top only) Mary makes sure that you are comfortable and ready for an adjustment by applying electrical stimulation to your muscles as well as lovely heat. As you rest, your body is preparing for the wonderful yet affective massage that Dr Diba gives before he gently manipulates your back. I always walk away feeling invigorated and aligned.Spa day complete ❤️

I am very happy I came across Dr. Diba. I was nervous at first as it was my first time seeing a chiropractor and i am very petite. However, after some visits for my shoulder and neck, I am very happy with the results. Ive had extreme tension on my shoulders and neck for 6 months and after a few sessions, my neck and shoulders are finally feeling loose and normal again. I am extremely thankful to Dr. Diba and highly recommend him. He makes you feel comfortable, rooms are clean, and knows exactly how to treat you. Thank you so much!

Dr. Diba is wonderful. I struggle with neck pain and find it difficult to find a chiropractor who will give me the treatment I really need, which is more than just a quick adjustment. Dr. Diba used electric stimulation to loosen my muscles, then did extensive deep tissue massage, and then did my adjustment, which felt so nice and easy after he did all the work to loosen it up beforehand. Highly recommend!

Dr. Diba and his team are phenomenal. They are super helpful and accommodating. I came here for neck pain and sciatica and Dr. Diba helped tremendously. With my weekly adjustments I’m no longer in the status I was once before. Making your appointments are always easy and Dr. Diba will answer all of your questions you have plus give you more information about your current pain and treatment moving forward. ProActive Chiropractic has exceeded all my expectations in all ways, especially in their approach, their people, and their customer service.

Dr. Diba and staff are amazing and the best chiropractor care around. Everyone is so nice and accommodating. Not only do they have incredible skills but also they really care and I always feel that I’m not just a patient. Years ago, when I experienced a severe pinched nerve in my leg, they took me in right away without an appointment and helped relieve the pain. Something I’ve never forgotten to this day. Thank you so much Dr. Diba!

My whole family have been going to Proactive Chiropractic & Sports Medicine for approximately 3 years and by having the Chiropractic care and massage therapy on my lower and upper back have improved dramatically. One of my main problems is that I have scoliosis and often times my lower back hurts. Dr. Diba treats our whole family, and it is the first place we go if one of us is not feeling exceptional. The staff are friendly, kind and professional, they make your visit pleasant. Thank you to the staff and Dr. Diba for always caring and giving my family an exceptional service. Great place!

Dr. Diba is absolutely amazing! His hands are magical. He saved my neck! I woke up with the most excruciating neck pain one morning and looked up a chiro in my area. Dr D. showed up with glowing reviews, so I decided to give their office a call. He made time for me and took me immediately. I am so grateful for Dr. D! See him because he will save you and make you feel fresh and new again.

I have been seeing Dr. Diba for a few years now. He always makes sure you leave feeling better than you came in. He is very personable, and remembers the small details :)The massage therapist at the office is also amazing! Over the summer, I was having stress related muscle pain and one massage from here cleared that all away.

A co-worker referred me to Dr. Diba when I was suffering from painful sciatica. I had been treated by other chiropractors in the past but none delivered the quality of care of I received from Dr. D. At every visit I was greeted warmly and made to feel like a VIP. He is kind and attentive with his patients. Having moved out of the area, I can appreciate what a gem ProActive Chiropractic is as I havent found a new chiropractor in my area who delivers the same caliber of service.

Pro active Chiropractic has been a game changer for me and my wife, the staff is nothing short of amazing, I consider them family and we finally found our health care spot. The facility has everything we need and as a former professional athlete I can say the chiropractic skills and massage therapy are the best I’ve ever experienced. Thanks for always helping us in booking appointments and sending texts to make life that much easier. Love this place!!

The people at ProActive are the best. I have had lower back issues since college and Dr D and his staff have been able to straighten me out for years. When it comes to adjustments I want someone that Is knowledgeable and trustworthy and Dr D is the Gold standard in that department.

Dr. Diba is great! I live in Vegas and my parents visit Dr. Diba every week. I dont have a chiropractor that I visit regularly here. I just try different ones. Ive had a pain in my shoulder for years. But every time I come to visit I make sure to go with my parents and visit Dr. Diba. He takes care and listens to what Im saying. Taking time to work on my shoulder and do things other chiropractors and doctors do not. They just give me adjustments and say to ice etc. He actually works on my shoulders and does other exercises and therapy. It really helps. I wish I lived locally so I can visit more often. Id probably feel a lot better. Thank you Dr. Diba. Definitely recommend. 10/10 if I could but theres only 5 stars here lol.

I started going to Dr. Diba because I had injured my back somehow and was not only in a lot of pain but having a huge disruption in my daily life as a mid-30 woman. I was honestly worried that my back may never be the same. Unlike other chiropractors that just do an adjustment during a session, Dr. Diba also does targeted message that really loosens the muscles. After about a year of consistently going, my back and my ability is back to 100% which is truly life changing. I could not recommend his services more!

Look no further Dr. Diba is the best of the best! After playing golf for a whole weekend I was left with excruciating elbow pain called golfers elbow, after seeing Dr. Diba for a couple of treatments he made me feel 100% better. Thank you for getting me back to doing what I love. I will now be implementing Proactive clinic on a regular basis. P.S. - the staff is AMAZING!!! You will not regret going here.

Dr. Diba and Mary are fantastic! Accommodating all of my schedule needs as I need weekly visits to keep up my normal activities. They are helpful, supportive, and knowledgeable. He fixes everything…my back, neck, wrists, hips, legs and even my vertigo!!!

Dr. Diba and his office have always been helpful and genuinely interested in my health and condition. I have appreciated his advice and instruction which never fail to get me back on a path to recovery even when Ive had multiple issues occurring at once. Hes theSherlock Holms of Chiropractors!

Love this office, it’s friendly personal and of course Dr. Diba. Very caring, knowledgeable and just simply very nice guy. He helped me Witt my shoulder, I got severe pain and could not sleep and live my normal life. Thanks to DR. Diba pain is gone and I feel great again . If you need a chiropractor Dr. Diba is the one. Definitely recommend him to my friends and family. Thank you Dr. Diba

Really needed adjustments made to my body. I left the clinic with not only an alignment but also a thorough message to my neck area, relieving me of all the build up pressure. Am very picky with who works on my body and I felt right at home with this clinic. Will be going back. I highly recommend this location for all your chiropractic needs

Dr. Diba is very professional and Knowledgeable.He really helped me out in a time of need for my back injury. If you have any issues with your back he is the one to see. I will be going more often and have already told my family about him.

I have been going to Dr Diba at ProActive for multiple years for lower back pain. I like that he wants to get to the root of the issue to fix the problem as opposed to some other Chiropractors I have been to they want you to believe you have to get into a routine to keep coming vs trying to pinpoint the reason. I like his approach and appreciate the honesty.

He asked all the right questions, then did all the right prep to loosen up the affected muscles.I was nervous until his first adjustment, wondering “ah, is he a good one?”But after the very first adjustment, I already felt miles better than when I walked in. Better than I’d felt in days. I wasn’t worried anymore because I knew he IS a good one.

A pleasant experience EVERY time I go to ProActive Chiropractic & Sports Medicine for massage therapy. Mary at the front desk keeps me organized and Georgina (Gina) is one of the best massage therapists I have met and been to. Thank you team for making my experience enjoyable.

I was having issues with my left knee, and I was seeing a chiropractor for it for the last two years. I didnt see any results until I visited Dr. Diba. Dr. Diba utilized the active release technique; which was very useful in my recovery for my knee. From then on, I have seen Dr. Diba many times more since I am a runner, and I rely heavily on Dr. Diba to help me be pain-free. Gratitude and appreciation for this opportunity to share my experience.

Dr. Aryan and his team are truly amazing!! Each time that I come in I get the best customer service and come out feeling better than ever. Thank you Dr. Aryan for not only taking care of me but my family as well!! I promise that you won’t regret going!

Dr. Diba is a miracle worker! Not only does he do adjustments he also does muscle work which is a game changer. I cannot emphasize how he makes this world a better place for his patients. I’ve walked in with a ton of pain and he always helps me feel better.

Being a fairly active / athletic person coupled with having a white collar career...My body would continually be in pain, whether its the beating my body takes working out or not sitting properly at my desk--my neck and my back would always be in some sort of pain.Well that all changed when I visited Dr. Aryan.Not only did he and his staff make me feel comfortable but they took time to dive into my issues, all while maintaining the upmost professionalism you expect.Now, Im pain free and a regular patient of Proactive!Love you guys!-Erik

Dr. Diba has and always will be the best chiropractor I’ve ever had. I’ve tried to find a chiropractor in Washington state but nobody gives the care that dr diba does. I remember going specifically with a certain pain and would walk out without it or much less pain than before. For anyone in the South Bay, I recommend going to Dr. Diba always.

I was referred to Dr. Diba from a co-worker since I was complaining every day to him about some pains in my back and shoulder. I bless the heart of both my co-worker and Dr. Diba !! I feel so much better and finally have gained my mobility back after only a couple of treatments and only getting better each time. I will be continuing to go to ProActive to BE Proactive and maintain my body !!!Thank youuuu

I didn’t realize how good I had it until I went to other chiropractors that charged me an arm and a leg to do something I could’ve done on my own. Dr. Diba not only is very kind and easy to talk to, but he is also very hands on and has helped me with several pain sites on my body. I had a nagging shoulder pain that persisted for over a year. Dr. Diba assessed me and concluded that muscle tightness and mobility issues could be the culprit. We did a handful of sessions consisting of heat therapy and deep tissue massaging of the surrounding muscles. He gave me some stretches to do at home and this along with a few rotator cuff strengthening exercises it’s safe to say that my shoulder is now pain free! Just proactive chiropractic and a little youtube and the pain that troubled me for over a year is gone!

Pro Active has worked wonders on my back. I had spasms on a few occasions and could barely walk. After treatment I was better. Diba really found the cause, worked it out patiently. A full treatment with stim, message and adjustment, and deep tissue pressure points and stretches that really help. Not a typical 5 minute pop and go treatment I have seen around this area where you only feel slightly better. Appreciate their expertise.

In my experience, Dr. Diba is a thief and a fraud. Ironic how there’s almost 100 google reviews that are all 5 stars (he must be giving incentives for 5 star reviews). Complete scam. It’ll be interesting to see how long my review is posted since, knowing him, he will find a way to get it removed. He used me and my extremely difficult situation to commit insurance fraud and gain thousands for himself. And just an added bonus, his brother was in jail for insurance fraud as well. What a messed up “small business.”

Dr. Diba has always made feel super welcome and given great advice. If you have insurance dont hesitate going in he works with almost everyone. I typically go in for adjustments but the deep tissue muscle work has been a relief as well.

Dr. Aryan Diba is a great Chiropractor whom Ive had the pleasure of meeting and working with. He has had an extensive education, clinical training, and is well-versed in the techniques of Chiropractic alongside modern health care.

The reviews are real and worthy…. I threw something out in my back in the gym and then got stuck on a plane for 10.5 hours on my way to LAX! They knew exactly what to do, were able to see me shorty after I called, and the prices they charge are a great value! If I lived locally, I’d go there regularly

I had never been to a chiropractor. Decided to try as a remedy for hip pain. Very surprised by how effective treatment was. A shooting pain that was fall down painful subsided after a few treatments.I’m still an old geezer with plenty of problems, but I do not seem to have any more hip trouble. Anyone who has never tried a chiropractor should give it a shot with Doctor Diba.

I was suffering from arthritis pain for years, a friend referred me to Dr. Diba and all i can say is that he was very accurate in his diagnosis and i have been pain free for the past 18 months. He has a great staff and I have been recommending him to all my friends.

Dr. Diba did wonders on my back. I came in barely able to move and now my back feels great! He also is working out problems Ive had in my hips and shoulders. His staff is very friendly and welcoming as well. I plan on continuing to see them to maintain good health and wellbeing.

Over the past six months, I substantially increased the amount and intensity I run and train. After running one day, I found I couldn’t bear weight on one of my legs, and what I thought was just shin splints I was convinced was a stress fracture. After visiting my regular MD, and no evidence of a fracture after x rays, And just being told, take pain meds and use cutches then come back in two weeks... I decided I needed to find alternative options. Dr. Dibagohar from the instant I limped in was welcoming and really engaging. I discussed my issues with him and the thing that stood out to me was after venting my frustrations, he said “I can fix it” and that continence was extremely reassuring. The process itself has been painful at times but so worth it! I was and am still amazed that after the first visit I couldn’t believe I could walk the next morning without being in severe pain. I would definitely recommend this place and plan on continuing my care here. He is also very accommodating with his prices, seeing as I’m uninsured and a student. I’m forever thankful, and wish I’d heard of this office sooner!

Dr. Diba saaaaved me! I had a herniated disc in my back and couldn’t walk. Dr. Diba’s office made time to see me the same day. When I went in, he took his time and did some treatments that helped me WALK out of his office and guided me through some exercises that I could do myself at home to get better. He was amazing. Highly recommended!

I began going to Dr. Diba when I was at the height of back problems due to herniated disks and my previous chiro wasn’t working. He was super helpful. - very kind and attentive, and the office has a great energy. Highly recommended - and really well located. Afterwards you can go downstairs a drab ice cream, a smoothie and shop at Whole Foods!

Dr. Diba is the best. I had a lot of arm pain do to my field of working in restaurants and using heavy knives. Every morning I would wake up feeling pins and needles were going through my arms and hands. It came to a day that my hand hurt so much that I started crying. I went to my MD the next day in a lot of pain, got charged $250 out of my pocket and all he said was its Carpal Tunnel you need to see a chiropractor. I literally paid $250 and at the end I was told to go to a chiropractor. After looking on Yelp I found Proactive Chiropractic and Sports Medicine and saw it has such good reviews, 5 star yelp and told myself I should try this place out he must be a good Chiropractor. I called and got told I could be seen the same day. I walked in for my visit and explained him the store of how I was in pain and he started examining me. He was such a great Doctor. Dr. Diba was so nice, he diagnose the problem and told me its not even Carpal Tunnel Sir its Repetitive strain injury. The same day at the visit he gave me a massage, gave me a full body ajustment, plus adressed my issue and gave me advice on how to prevent this from not occurring again. Literally the next day I woke up and had no pain in my hands or arms. Two days later I went back to work and had no more pain. Dr. Diba made all my pain go away and plus I never ended up paying him $250 like I did with my MD, he used my insurance and fixed my issue in my arms. Dr. Diba helped me in ways I dont even know how to thank him. Today is 3 months later and I am so thankful for having Dr. Dibagohar as my chiropractor.

I went to Proactive after a year long battle with chronic upper back pain that was completely unexplained and an unknown reason for happening. After the pain shot to a unmanageable amount I finally (lightbulb) decided to try a chiropractor. So I find Proactive.. upon calling Mary was so empathetic and got me in immediately. After entering the interview room/office where I started to explain my symptoms etc.. Dr. A knew exactly what was causing my excruciating pain. My ribs. Yep my ribs folks. And it made so much sense! It all finally clicked. And finally I could get on the road to freedom by tackling the main problem at the source. The healing (cracking/adjustment) isnt so bad either. Youd think it might be even more excruciating but actually its a big fat relief. Doc is so knowledgeable and kind. He takes him time, conversates and really gets to know you. I can tell Im cared about and not just another number. If you cant tell already, I highly recommend. I cant think of any reason to resist. I honestly have nothing negative to say. Good luck and I hope your journey with pain is ended asap!

An excellent source of health and wellness. Dr. Diba has come to my aid with reoccurring neck and back dilemmas. His professionalism and ability, along with a friendly and attentive staff, bring pain relief and joy onto my quality of life.

Great doc! Very caring, compassionate and attentive. Listened to my ailments and agreed on a plan of treatment together. I would go back to him if I had any additional issues.

I received professional and caring care from Proactive Chiropractic.I suffer from upper and lower back issues and when under stress I suffer from neck muscle tightness and extreme headaches. They use integrative care. Heat, massage, and a machine, I forgot the name, before adjustments. Adjustments are very gentle.Proactive helped me recover from a car accident and helped my body reduce muscle tension during a very stressful time in my life.

Dr. Diba was amazing. I’ve gone from chiropractor to chiropractor for this not in my back that just would not go away for weeks on end. Finally a friend referred me to see Dr. Diba and by the third time I was completely back to normal. I now go once a week for maintenance and have no regrets and am so glad I was referred here

I’ve seen Dr. Diba a number of times and he has been able to understand the cause of my ailments and the solutions for them quickly. Not only do I feel better after I leave, but he also provides valuable preventive measures that I can perform on my own, which has been a great help.

I’ve been treating on and off with Dr. D since he first started. Always on point and professional. Clean facility and always takes the time to answer my questions. Always feel better when I walk out of a session. Highly recommended.

Dr. Diba is the best! He takes the time to get to know his patients. I come to his office at least once a month and always walk out feeling brand new.

I live in Torrance and visit Dr Dibas office once a week for physical therapy. They are spot on for my needs. Dr Diba is excellent, he is knowledgeable, caring, attentive and highly skilled. He has extremely flexible office hours and wonderful staff. If you need a chiropractor, Dr. Diba should be your first choice. Thanks a lot!

Very professional and kind service. The attention to detail and high level of care is very refreshing to experience in a chiropractic office. I went from feeling like a teddy bear that’s been thrown around to an all new person.

Dr. Deba is the best chiropractor in the South Bay! He has an avid runner, I have knee and back pain… He has fixed my knees and my lower back…Go see him… you will thank me!!

Best chiropractor I have ever been to I will never go anywhere else. They were able to fix my groin by working on my lower back and right leg. 10 stars if I could give them that much. Also the massage here is way better than a massage spot, love this place.

Dr. Diba is great at working out any tight tissue to help heal injuries faster. I appreciate the friendly and helpful staff also. A great place to go to get back and stay in action.

Really excellent work, always able to get me in right away practically walk-in. Hurts me just the way I need it. I screw myself up pretty good some times, often needing agressive adjustments.Free lunch everyday sushi on Friday. Well maybe not.

I can’t praise Dr. Diba enough!!! He is caring and compassionate. I would highly recommend changing your chiropractor and checking him out, I promise you won’t regret it!

Dr. Diba is a professional in his field. He is very precise and accurate as to where the pain originates, and goes right to it. Highly recommend him.

I couldnt be more satisfied with the care I got at this clinic. Everything was very professional, I felt comfortable and staff was friendly! Dr. Dibagohar is the doctor I can trust and I will continue my treatment there. As a professional athlete, I would 100% recommend this place.

After 15 sessions I felt a difference in my body. I highly recommend for anyone to come and use proactive chiropractor and sports medicine as your chiropractor.They are very professional, and the place is very clean.

Dr. Diba is very professional and hard working. He is one of the best doctors I’ve been to and truly helped me with my back pain and got me back to playing basketball.

Great place and service. I’ve been coming there for years - sometimes one-offs and sometimes for an extended period in time. A great combo of chiropractic and muscle work. Highly recommend!

Great doctor. Helped my back pain in just 2 visits. Very understanding and personable. Highly recommend you go see him!

I use to go here years ago. Had an old lower back injury that caused emence sciatic pain. After just a few visits I felt almost back to normal. Excellent service and staff, only chiropractics office I recommend!!!

Love this place!!!! Need to give an immediate review. Super personable able to listen to my problems didn’t feel over looked by any means :)Adjusted me listened to my whole back tightness get solved !!! Really tight came in for some more visits each one was worth all the Praise love this place check them out !!!

I love this place. Dr. Aryan is very attentive and always treats me like a VIP. I can tell he genuinely cares for all of his patients.

Dr. Diba was personable, on time, and helpful. A few sessions with him and my low back felt like it did 20years ago!

Great office! Dr. Diba is always there when my backs out. Easy to get in and great treatment.

I wouldn’t go to any other Chiropractor in the country and their are thousands and I’ve been toMany of them!Make Pro Active your first and only choiceTRUST ME!!Jim

Amazing Service!!! Dr. Dibagohar was amazing Ill definitely recommend to anyone that is suffering from neck or shoulder pain. He will get it fix!!! This session was so worth it!!!

I had seen Dr. DIBA for many years as well as others. Always very professional and have never had a bad experience. I would recommend to all.

Amazing workers and great attitudes. They are always looking for ways to make you comfortable with any pains you are dealing with. It’s the only place I trust with my back and shoulder pains.

Dr. Berk and ProActive have been taking care of me for over 20 years. Literally the best in the business.

Great chiropractor place, very clean very friendly employees, and very professional. I highly recommend to anyone in the Southbay to Use proactive Chiropractor as I did.

Dr Diba was excellent in what he does for his patients when I am in pain in knows exactly what to do to relieve my pain thank you Dr Diba.

Had upper back tightness and they knew just what to do. Very friendly also and always enjoyed my appointments.

Diba does great chiropractic adjustments and works closely with you to make sure you are in alignment and feel better.

I am always pleased with immediate results… I can get in on a walk-in basis which is important to me, as I have a very busy and erratic schedule.

Unbelievable pain when I walked in. Less than an hour I was back to feeling alive again. God bless this establishment and the people working there.

Super nice n professional, with results on my healing. I would reference to anyone to go n be satisfied!

TLC! They are so friendly and really care about their clients. I had hip pain for years and after three sessions it went away!

Great service, very friendly, top-notch. Highly recommend the doctor for a chiropractic help.

He took such good care of my mom and myself. Highly recommend!

The doctor is smart and friendly and knows what he is talking about. Wouldn’t trust anyone else with my back.

Highly recommend, chiropractor knows his stuff and can alleviate the problem not just the symptoms!

Love Dr D!!!..professional, friendly and all around great service!HIGHLY RECOMMEND

Super friendly and knowledgeable staff! Went above and beyond expectations, will definitely be back!

Excellent services. Therapist is very experienced in muscular manipulation .I ❤️❤️❤️

Very kind and knowledgeable. Would definitely come back and recommend to others!

Great team. The Dr and therapists will help u for sure. 👍

Best chiropractor Ive ever been to. Worth every penny 👍👍

Great doctor. Excellent result after my first visit

Very professional and covid safe. Will be back for sure.

Great spot for healing! Super friendly folks and real results.

Friendly and thorough with great results for my physical condition!

Dr. D is the real deal...he builds a relationship with all his patients.

After suffering from carpel tunnel Dr. Diba was was the only one that worked!

Always have a great experience with Dr Diba.

Very detailed. Great body awareness. Thorough.

The doctor listened to my needs and helped my issue.

Great adjustments and the massages are the best around

Amazing work done here. Highly recommend.

Very friendly and professional staff.

Love the Staff ! Friendly , professional!

Dr. Diba is the best!

Excellent Chiro and massage

The best

My #1 choice

Good service