Align Massage & Yoga Studio

4000 Shenandoah Ave, St. Louis, MO 63110, United States
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Align Massage & Yoga Studio
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Fr
Review №1

Ive been going to Align since late 2022. The space is friendly & welcoming and the staff is super nice and fun to talk to. Im not super experienced with yoga, so I like to go to Dannis Yoga for Beginners class on Sunday mornings. Danni is also my usual massage therapist! I go once a month and lately weve been doing the Ashiatsu massage. Its wonderful. Danni is great at providing the right amount of pressure and also making sure Im comfortable during each session. I expect to be going to Align for a long time.

Ol
Review №2

Had an amazing prenatal massage with Danni! The studio is very welcoming, and so was Danni. This was my first massage ever and she made me very comfortable and ensured I knew what to expect. She was attentive and made sure everything felt good for me. I will definitely be back to Align for another massage!

Al
Review №3

Incredible. I love this studio and its zen ambience. Every time I book a massage with Danni B, I know I’m going to walk out feeling so relaxed. Danni is attentive, accommodating, and skilful. She provides a healing escape from even life’s greatest stressors. Danni’s integrative massage therapy was an integral part of my stress/tension management leading up to my brain surgery. As I recover, her massages continue to be a healing oasis. I know she offers a range of massage techniques to suit each client’s needs. She’s also a very kind, down to earth person.The studio offers several services and classes and is within walking distance of numerous parks/cafes/eateries. Highly recommend!!

Ra
Review №4

Danni gives THE BEST massages i’ve ever had. We made major progress on old sports injuries I was working through! I felt so comfortable and welcomed from when I first arrived at this studio. The yoga classes are always the perfect start to my day!

Jo
Review №5

Excellent Thai Yoga Massage. Great studio and location. Kim expertly stretched and massaged on a comfortable, heated floor mat. My neck and shoulder issue already show improvement after the first session. This is great body maintenance for nagging pain and general flexibility.

El
Review №6

I booked an appointment with Emmy for a massage because my calves have been feeling tight and painful. It was wonderful, and I’m feeling SO much better. I’m not used to massages, and I was really grateful for Emmy’s clear guidance and support. And I was just amazed at how she identified the places that were hurting and addressed the specific issue. If you’ve been thinking about getting a massage, I highly recommend align as a place to go to try it and see if it’s for you. It’s a calm, focused, caring space, and I’m so glad I decided to go!

Ma
Review №7

Such a beautiful space with a calming and welcoming vibe. I highly recommend checking it out! I had two lovely massages from Tonica, she never disappoints

JJ
Review №8

I usually dont like massages, but I decided to give it a shot to deal with a nagging shoulder injury. I booked an appointment with Amy and couldnt have been more satisfied with my experience.Amy has magic hands (and feet) and worked all the pain and immobility out of the shoulder, and gave me the bonus of a full body relaxing massage. I was so spent by the end, I had a hard time getting off the table. Wonderful experience, start to finish.So far so good on the shoulder since, and I was very glad I decided to do this. Highly recommend Amy for massage. Her technique, the music, the oil, the heated table...all were perfect.Book with Amy if you want complete relaxation and healing.

Je
Review №9

A welcoming environment awaits your soul here❤️I experienced the most therapeutic ashiatsu massage by Kim yesterday. She intuitively knew the areas of restriction that needed it the most. I highly recommend booking an appointment with this person.My only wish is to live closer so I could make this place a part of my healthcare routine.

Ph
Review №10

Danni did a great job on my massage! I highly recommend her! She made me feel so comfortable and the studio had a good vibe!

Sa
Review №11

Amy is an absolutely phenomenal masseuse. She made me feel comfortable and at ease as soon as I walked in the door, and her warm, inviting presence was grounding in and of itself. Add to that the fact that her hands work pure magic, and its absolutely one of the best massages Ive ever experienced. I will definitely be a return customer!

Se
Review №12

My whole family has experienced great massages and service at Align. Its a wonderful addition to the Shaw neighborhood. Highly recommend. Dani is excellent!

Ka
Review №13

I had a wonderful massage experience with Tonica on Sunday. She was very professional and made sure I was comfortable throughout the session. Tonica was attentive to my needs and navigated the session beautifully, providing a relaxing and rejuvenating experience. I would highly recommend her services!

Ar
Review №14

Align is a really beautiful space with a creative touch. Tonica is an amazing practitioner who id recommend to anyone. She makes sure her clients are comfortable in every way and never rushes the session. She also offers further advice for us to take care of ourselves and any specific intentions were tending to. Super grateful for my experience, the post wont do it justice.

Ca
Review №15

Awesome Ashiatsu massage with Tonica. The studio space has a great vibe, very grounding. Will definitely be back. Plan to try the sauna and take a yoga class there as well.

Ir
Review №16

I hadnt had a massage in 5 years and it was never something I prioritized, but Amy was so fantastic that I immediately booked another appointment!

Sa
Review №17

I’ve had many massages over the years, but the one I had with Amy Brown at Align Massage and Yoga Studio was truly wonderful and the very best I’ve had. Her techniques relieved pain and tension that other therapists have been unable to do. She tailors her work to the individual needs of the client, which I appreciate. She is very kind and genuine- it is clear that she prioritizes your health and emotional well being!

In
Review №18

Dani is a great massage therapist. She does an awesome guided mediation, I was totally relaxed when I left. Thanks so much!

Ti
Review №19

Im absolutely impressed with Align Massage and Yoga Studio. Its a haven of cleanliness and beauty, and the teachers are not only knowledgeable but also incredibly kind. The customer service, especially from Kimberly, is exceptional. The infrared sauna has been a true healing source for me, recommended by my holistic doctor. I cant recommend Align enough for those seeking a high-quality and transformative experience. Take the leap and discover it for yourself!Tiffany

Ba
Review №20

Excellent Yoga and Massage Studio! Received my first Thai Massage and it was amazing! Thank you so much Tonica, you did an awesome job!

Do
Review №21

My wife and I have enjoyed many massages over the years on many different continents and I can confidently say that Kim give the best massages out of anyone we have come across. I’m not a big Yoga guy, but I hear the Yoga classes are also great!

Li
Review №22

I felt so embodied after my 60 minute massage with Tonica. She asked great questions to help me get clear on what I was looking to receive. Her intuitive touch, comfortable bed, great music all came together for an amazing hour. I cannot wait to come back!

Ni
Review №23

I got my parents a gift card for Align about two Christmass ago! Of course they forgot about it until about one month ago when I reminded them so thank goodness the gift cards do not expire! I emailed Kimberly to make sure they could be booked at the same time and she responded immediately and was very accommodating. The appointment was last Friday and my parents are still talking about how great their massages were. It was my moms first ever massage and she is already talking about booking her next massage with Amy! My dad typically has chronic back pain, but since his massage with Tonica has said this is the best his back has felt in years! The wellness industry can sometimes feel daunting to those who are new to it or may feel other for any reason (race/age/weight/ability) so it was super important to me that my black dad and Korean mom felt welcome and respected. When looking for a studio in STL, something about Align felt like they understood that and I am very happy to say I picked the right studio!! Thank you Align for taking such great care of my parents!

Gr
Review №24

I love Align for both yoga and massages. They are a fantastic studio and I highly recommend them!

Je
Review №25

I received an amazing massage from Tonica! She has a very kind energy and created such a safe, comforting experience from the very start. Her bodywork style is very intuitive and I felt like she both listened to what I wanted and tuned in to offer work I didnt even know I needed. She added so many thoughtful touches with essential oils, heated pillows, and beautiful music to make the experience even better. I would highly reccomend booking with her!

pa
Review №26

Align created remote Yoga experience our hotel/Conference guests enjoyed so much! Thank you Kimberly!

Ca
Review №27

I have been going to Align for about a month now. I have really enjoyed becoming a member of this studio. Yoga for Beginners on Sunday mornings with Danni, has become a vital part of my weekend routine. Restorative Yoga with Bridget on Monday evenings is another great class, Bridget has amazing energy! Strength + Balance with Danni on Thursday evenings is a great core workout. I also received a great massage from Tonica, and looking forward to trying out some of the other services that are offered. This studio is a total gem in the Shaw Neighborhood!

Ju
Review №28

I was only in town for a short amount of time, but if I lived here, I would definitely go back to Tonica! You could tell that she was extremely knowledgeable about the body and the mind/body connection, using her expertise of breath-work and trauma informed practices to facilitate a great massage. Cant recommend her enough.

Do
Review №29

Really lovely place. They rescheduled my massage when I forgot to show up. The ambience is relaxing and the yoga teacher whose class I attended was knowledgeable, pleasant and kind.

Je
Review №30

Let’s just say Tonica was awesome. From making sure I was comfortable to asking the right questions about my pain and what kind of treatment would be best recommended for my specific issues. Ashiastu was the recommended treatment and by far best I got. Thank you very much. The location very clean. its very easy to feel relaxed there. Also has a sauna that I will be looking at trying out in future visits.

We
Review №31

Danni is a 5-star massage therapist! She met me in the small apartment space where I was staying as a guest and managed to create a soothing atmosphere in the middle of chaos. She’s an excellent listener and communicator – taking the time to ask thoughtful questions both before starting. I was particularly stressed and knotted in several places but by the time she was done with me, I felt like new! She worked on tough tension spots and melted them into butter with her magical, soothing hands (which manage to be amazingly gentle and phenomenally strong at the same time). I highly recommend her and plan to hire her whenever I’m in town.

Li
Review №32

Kim always does an excellent job. She addresses all my current aches and pains with a wonderfully relaxing massage each and every time.

Ra
Review №33

I have been seeing Tonica for massage therapy off and on for at least a year and shes excellent. The spa/studio itself is quiet and comfortable. Cannot recommend highly enough!

Ki
Review №34

Kim does a phenomenal job! She provides a relaxing environment and a very therapeutic massage. I always enjoy my sessions with her at Align!

Mi
Review №35

Was given a massage as a surprise for my bday and they emailed me and text me and ruined the surprise. Tried to call and cancel for a second time so I would not be charged for a no show fee then was hung up on. Happy Birthday and Merry Christmas!

Sh
Review №36

Dani is the best! I have been getting regular massages with Dani and she does a great job helping me find relief from some ongoing issues. She gets my highest recommendation.

to
Review №37

Jessica’s energy is gentle, sweet and quite humbling. What she offers in her sessions is unique and special. I was able to rest and receive guidance in different aspects of my life. If you’re looking to rest, reset and reflect book a Theta Healing session with Jessica. I’ve never experienced anything like it before. She is a wonderful and is truly gifted.

Ch
Review №38

I cant say enough amazing things about the people who work here. The positivity is positively overwhelming ✨️ Super experienced massage therapist, energy workers, artists, etc. ...exist in this space. If youre a fast paced business owner, single mom, overwhelmed person, average joe, or just looking for some peace of mind, check this spot out.

Ro
Review №39

Great massage!! I can’t remember the therapist’s name, but she was fantastic!

Dr
Review №40

I recently experienced an incredible Yoga Nidra + Theta Healing class with Jessica Caimi here. As soon as we began, I immediately felt as if my body transported into the ethers. I had so much clarity after the session that I simply felt free. This experience was intensely nourishing and I can’t wait to check out more offerings here!

Ch
Review №41

Kimberly and Amy did a fantastic massage on my girlfriend and I. Very relaxing and therapeutic. I woukd recommend either of these professionals.

Be
Review №42

Align is a wonderful place, I’m so glad I found them a few months ago. Everyone there is so nice and friendly and the space is really warm and welcoming. My favorite classes by far is Anna Mae’s Qi Flow class on Mondays (mix of Qigong and Yoga) and Kim’s Hip & Low Back Restoration flow on Thursdays. Both incredible teachers, I couldn’t recommend them more!! 💛

Ch
Review №43

I take yoga classes here regularly (usually the Monday 5:30pm Yin & Vinyasa class with Jessica) which are wonderful. I’ve also taken 2 of Jessica’s Yoga Nidra workshops, which have been a great way to relax and take some time for myself. Highly recommend both and glad to have this yoga studio in the neighborhood.

He
Review №44

My massage from Danni was amazing! I felt more relaxed and tension-free than i have in a long time! Highly recommend!

To
Review №45

My virtual yoga class with Danni is my favorite weekly tradition! Super helpful and professional, not to mention a great price. Danni listens to what you are looking for in class before you begin, including focus areas and new poses. Lots of variety in class, but all of them have been fabulous. Looking forward to actually practicing in-studio when I can. Start your weekend off right with a virtual yoga class!

Ch
Review №46

Very technical and enjoyable massage at a very affordable price. I would highly recommend the Ashiatsu Barefoot Massage with Kim.

Ku
Review №47

I have had a wonderful experience with Kimberly as a massage therapist, yoga instructor and overall body work consultant for the past two years. She astounds me with her knowledge of the body, light-hearted and calm demeanor, and strength. I fully reccomend going to see her for injuries, aches, and pains.

El
Review №48

Kimberly is absolutely the BEST! I have been getting massages for years on a regular basis. Hands down the best therapist around. The studio space has a sense of calmness and tranquility.

Sh
Review №49

Highly recommend Amy! She listened compassionately and did very intuitive and deep bodywork. Shes dedicated to her craft.

Jo
Review №50

Absolutely thrilled to provide a top notch rating to a top notch massage therapist.Kimberly will listen intently to your needs and tailor the massage session to your specific challenges.She is skilled in therapeutic massage, Thai bodywork, FST (fascial stretch therapy), breathwork and other modalities.So happy to provide a strong recommendation for improved health and wellness. Simply put, she’ll put you on the path to recovery and help you maintain the balance you need.I know this because she’s done it for me with patience, understanding and humor.BONUS: Soon to come to her studio - YOGA!

An
Review №51

I went in for a massage and it was absolutely incredible. Mary made sure that I was comfortable and asked me questions every step of the way to see if I wanted more pressure or less. Definitely one of the best massages I’ve ever received, I cannot wait to go back!

ky
Review №52

Kim is a wonderfully knowledgeable masseuse. Very personable and friendly. As a labor worker I am hard on my body and each time I go in she alleviates my aching muscles and soreness from my body. Amd every time I go in its better than the last! Professional and instructive as to what I can do outside of our appointments in order to help. Need another appointment soon!

St
Review №53

Ive been here for massages a few times. It is always a wonderful experience! Close to home, kind people, great service and extremely relaxing massages. The pricing is great too!

Je
Review №54

Tonica gave me the best massage of my life.

Ha
Review №55

Kimberly is a miracle worker! I am a runner, and I start sessions all knots. By the end I feel as good as new. She has also really helped with flexibility and injury prevention. Perfect for active people.

Pe
Review №56

Intuitive, skilled, compassionate care. Emmy is amazing!

La
Review №57

Incredible instructors and a very welcoming space. The classes have been super impactful on my mental and physical health.

Jo
Review №58

Tonica did a wonderful job with a shiatsu. The space is beautiful and very relaxing.

Gi
Review №59

Had an amazing Theta/Reiki session with Jessica Caimi! Looking forward to going back!

Ci
Review №60

Professional, personal, perfectly met my expectations. Amy Brown is your girl! Just do it!

Ja
Review №61

Great space! Kim is fantastic and exceeded my expectations.. which are very high! Well done!!

ni
Review №62

Ive had multiple positive experiences at Align - very clean, friendly, and welcoming space. Im so glad to have such an excellent resource in my neighborhood!

Ja
Review №63

Amazing. Attentive, knowledgeable, kind. Wonderful environment, good people.

Em
Review №64

Best prenatal massage with Tonica! I’ll be back!

Ma
Review №65

Always so attentive. truly above and beyond. the only place i’ll get a massage these days.

Ra
Review №66

Loved every moment of it! I did the beginners class and it was the perfect way to get your day started! Loved the instructor

Al
Review №67

Great studio w plenty of space, cozy, and variety of classes

Ta
Review №68

This is a lovely place to practice yoga and enjoy massage! The staff is very friendly and knowledgable!

Br
Review №69

Mary is a wonderful massage therapist! Cant wait to come back.

La
Review №70

Always amazing!!! Thank you, Kimberly!

Information
24 Photos
70 Comments
4.9 Rating
  • Address:4000 Shenandoah Ave, St. Louis, MO 63110, United States
  • Site:https://www.bodybreathmindmovement.com/
  • Phone:+1 314-933-4833
Categories
Working hours
  • Monday:6 AM–8:30 PM
  • Tuesday:7 AM–8:30 PM
  • Wednesday:6 AM–8:30 PM
  • Thursday:7 AM–8:30 PM
  • Friday:6 AM–8:30 PM
  • Saturday:6 AM–8:30 PM
  • Sunday:7 AM–8:30 PM
From the business
  • Identifies as women-owned:Yes
Accessibility
  • Wheelchair-accessible car park:Yes
  • Wheelchair-accessible entrance:Yes
  • Wheelchair-accessible toilet:Yes
Amenities
  • Gender-neutral toilets:Yes
Crowd
  • LGBTQ+ friendly:Yes
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