Mind Body & Pole

I love coming to this studio! I started about a month ago, mostly on Saturdays. The instructors are so patient, friendly, and down to Earth! I feel like Im hanging out with my friends! LOL. The prices are fair, and the owner does promo deals often. I have always been self-conscious about my dancing ability, and lack of upper body strength. However these ladies make you feel so comfortable, and you dont feel embarrassed. I only do the newbie, beginner one, and twerk classes (so far), but Tiffany and Brittany are excellent!!!!!! The environment is clean and inviting.

Love coming to this studio! So inclusive and safe with the most wonderful instructors you’ll meet. The 1 on 1 sessions are great especially for those that are shy, but you’ll love the group sessions as well. Affordable prices too.🥰

I love coming to this pole studio! The staff is so encouraging which creates an atmosphere of support from everyone. If you’re a beginner, you will have teachers that work with you at whatever strength and confidence level you are at. There’s a variety of classes to try including a heels, twerk and stretch and meditate class. It becomes like a home away from home 🤍

I couldnt say enough good things about this studio! I have worked with four different instructors now and they have each been incredible. They are all, genuinely, so friendly and supportive, and all teach slightly differently which is really helpful when something maybe just doesnt click the first time. Every color, shape, and size is welcome, and they arent just saying that. The inclusivity of *all* people was so important to me when looking for a place where I could feel comfortable. I also love the safety aspect of knowing that the door gets locked when classes begin. Classes are small, generally only 7 people at a time so everyone gets one-on-one moments, and progress is valued over perfection. Small victories are still treated as victories! I have already recommended Mind Body & Pole to a number of women I know. Not only have a met some incredible people, but it has really helped me feel my best!

First and foremost the instructor is beginner friendly! I never been on a pole and the way the instructor teaches it step by step makes it so much easier and fun. We had a private party there and the quality of service provided was top tier. I HIGHLY RECOMMEND. Looking forward to coming back to enhance my skills.

Amazing service! Thoroughly enjoyed the class! Great self-esteem boost and definitely a workout! Check out Mind Body & Pole!Plan to take more classes!

We had a birthday pole dancing class. Everyone had a great time. Malaysia was wonderful. Will definitely go back again.

I booked a private group lesson for a bachelorette party and it was awesome! She took her time to teach us and was very accommodating. It was such a fun experience for the bride to be and I would definitely recommend

This is such an amazing and uplifting studio! The owner, Malaysia, is very hands on and makes you feel comfortable in all that you do. I recommend this as an everyday wellness facility. You won’t regret going!

I look forward to coming here every chance I get . Very encouraging and fun environment. Staff will help you achieve your best . I definitely see improvement and growth after every session.

I love this place! I came with a large crowd, hosted by @FerociousQueen & had an amazing time with a wonderful instructor that gave understandable instructions & a clean studio. I would recommend this place to anyone who wants to have a great experience!

Always a pleasure attending one of their classes. Customer service is great. They are attentive, and fast acting. Try it out yourself you won’t be disappointed.

The instructor was very kind and sensitive to my moment. She worked with each of us as needed 1:1.

Beautiful & clean facility. Instructors all very knowledgeable and great to get along with 10/10 recommend

So Fun! Great party idea! I learned so much as a beginner, will be back!