Golds Gym (Idaho Falls)

Golds Gym has been amazing. The facility is kept clean, staff is always friendly and the ladies in the kids room are great with my kids. I have the best trainer! Kayla has made me comfortable working out while pushing my body to the limits to get the best results. Would highly recommend this location and gym to anyone and everyone!!

I love Gold’s Gym! My water aerobics class is so beneficial for me, as well as being fun! The instructors, Leslie, Sue, and Tiffany, work hard to make the class interesting and challenging.The staff at the gym helpful, courteous, and friendly. Morgan and Dylan at the front desk always have a smile, Beatrice in housekeeping always says hi, and Bart in maintenance is friendly and helpful, and does a great job keeping things running. Larry, a yoga instructor, always greets you by name as well, along with a nice smile.I am very comfortable there, and highly recommend Gold’s!

I love working out at Gold gym! I always feel welcome and comfortable there. Trent Reyes is always so helpful at the front desk and makes the best shakes.

Iv never had any problems with golds gym Idaho falls… iv been there since golds was at the location before this big and improved location you have now… i gave you a 5 and id give u more but there is no more stars to do so but your 24/7 access is a major plus for me now the facility, equipment and the extras are amazing tools for a great workout over all. The lighting even at 2am is great makes it feel like your doing a great workout during mid day I have nothing negative to say about this gym…

The owners do a good job of maintaining a safe, comfortable gym environment. I definitely dont have any complaints there. Machine selection is pretty good and the facilities are really nice.The child care is super convenient, inexpensive, and so far all the staff Ive met have been very nice and I dont have any concerns about the safety of my child.Golds provides a good experience and I think its a good value for the money.Im giving them bonus points because several weeks ago I responded to a survey with some candid feedback and I was promptly contacted by the owners of the gym addressing my concerns. They really seemed to care about what I had to say.I would give Golds 10 out of 5 stars if they could figure out a solution so that busy people like me and you, dear reader of this review, didnt have to wait on machines during peak times.

All the staff are great and there to support you. A great non judgmental gym. Annie in particular helped answer some questions and a couple days later she saw me, came up and wanted to check in and said she had been thinking about me. Made my day :) the family environment is great and I love the childcare workers. I LOVE parents night out they have once a month. It’s never crazy busy where you can’t get on a machine.

I love golds gym and will continue To go here, but my recent experience wasn’t the best and still hasn’t really been resolved. I had been getting charged for 2 golds gym member ships for a couple months, thankfully a worker called and told me and said that she would cancel but would not give me a refund on that money even though it wasn’t my fault, but instead would be used towards future credits on my account, yet they are still charging my account even after that whole instance and I have asked multiple times when I go in to speak to a manager to get it fixed and the front desk people either tell me they will have a manager come grab me while I’m working out or call me and neither has happened and I have asked plenty of times . And somehow a manger is never available. Very professional and feel like they don’t care about the situation what so ever or care to take care of a long time member of golds gym!

I love attending GoldsGym anytime I have access with my Keytag. The staff is super friendly and helpful. I love the security after their normal business hours. I feel safe and comfortable attending there to complete my workouts on my own time. Plus the bathrooms and gym area is always clean and friendly use.

By far this is one of the best gyms Ive ever been to.The people that work here are pretty nice and helpful, the gym has everything you needIve also tried the les mills classes they offer and the spinning classes. Both of these are great! The trainers are awesome.Best money ever spent on my health and fitness!

I really enjoy the aqua fit class although a lot of the time the water is kind of cold. The hot tub helps warm us up except when it is not working! Overall though, it is a good experience each time I come. Leslie is great and she makes it fun!

The good: updated equipment, exercise options (spin, swim, weight training - all types, r-ball, elliptical, treadmills, stairmaster, etc), overall facility. The concerning: after hours access can be problematic (scanning entry machine has intermittent problems), also satellite TV service was out for over two months in the weight and treadmill/elliptical space. It is finally back on (while I’m sure weather was likely the factor, why does it take so long to remedy this?) The feed to the elliptical machines still has missing channels and connection problems.The pool really needs regular attention/cleaning and has now been dirty/murky for a couple of weeks - I pay premium price to use the pool 2 out of 5 days each week , thus I unapologetically expect it to be maintained.After relaying this next concern months ago, several “see front desk” lockers have now been unavailable for use or rent for over 6 months. With limited locker space, violators of the rental policy have long since had their ‘grace’ period.Lastly, while I can’t blame the mgt/staff for laziness and flat out disrespect of other patrons, perhaps more signage is needed admonishing people to “clean up after yourself and return spray bottles and towels to the front desk “ and in more places? I return as many as 6 scattered/left bottles and towels nearly every morning from the men’s locker room. Not to mention scattered trash that can/should be easily disposed of in the many cans available.

Gold’s gym is a great facility with great staff members and trainers. I only left because I’m mostly living in a different community now. The pool is really great. The platforms for deads and squats (etc) are brand new. The equipment is up to date and I love the auxiliary rooms. All of the trainers are knowledgeable and professional. Some of the coolest people are members.

Very large gym with plenty of equipment, seems the treadmill are continuously out of order or make noises while running. The locker room smells of mildew and humidity, and the locker room floor is soggy wet all the time. Staff is very moody and not welcoming. Don’t expect call backs when leaving messages. There’s a great atmosphere from the gym crowd.Update: 3 weeks after review manager finally called me. They were happy to hear about the feedback, however the noises that are coming from the treadmills are from the current and new ones. They are still making noises. The Roof has leaked since day one and has never changed(buckets to catch the water are classy). No comment on the musky smell of the locker room.

Great facility, however some of the perks have declined. For example, swimming pool filtering breaks often, swimming classes for kids are only available during the time that most parents are working.

Jeremy Marcotte was my personal trainer, but also very quickly became my friend. It’s hurts to walk through those doors everyday now that I know I won’t see my buddy anymore. The only reason why I still push myself to go even though I cry the whole time, it’s cuz he will haunt me if I don’t haha. I don’t want his legacy to be in vain. He got me where I am today and I have to keep that going in his memory. Love you dude, rest easy. This gym and this life in general is a lot more dim without you. You’ll never, ever be forgotten as long as I live and I’m sure so many people feel the same way. May you be able to rest in peace knowing what a profound impact you have made on so many people ♥️♥️

The gym has a good atmosphere for any age. Every gym in town has its strengths. The family environment, inclusive activities and day care, cardio machines, and pool are great.Best thing about this gym are the trainers and packages. Strongly recommend Jeremy Marcotte for training. He’s a guy that proves he knows what he’s doing.

I love my time at Golds Gym. There are always staff cleaning and making sure the user experience is exemplary. I love the exercise equipment and sauna and my wife loves the pool.

Over the past week Ive talked with Noah, one of the trainers, who generously gave me a few tips on weight training. I would say he is very knowledgeable and a pleasant person to talk with.

I love their cycle classes, especially the early morning ones with great instructors!Amanda, Lenny, Keri, Melodee

Coming here is a staple in my life, I love the environment and culture here. Everyone is always really respectful and good at keeping fitness fun! When it comes to the staff, Porter has always been very helpful to me and friendly.

I’m a class gal and I absolutely love the instructors! Madi, Stephanie and Keri are my very favorites! High energy and they make the class fun!

I really like coming to Golds Gym. The atmosphere is great and the gym equipment is really good. They have everything that I need. I would like to recognize Larry who works at Golds Gym. He is a shining example of the people that work there. Larry goes above and beyond to help people out and to let people know that they are welcome and that is the way it should be. Larry is awesome!😁

This place is ridiculously packed. If you want to workout at any reasonable hour, odds are youll have to wait for the equipment you want to use. Even after waiting, theres a good chance someone else is eyeing the same equipment and they beat you to it. They either need to cap the amount of memberships (which I doubt theyll do) or expand. This gym is the best in town, by far. But a great gym is nothing if you cant even use the equipment you want!

I have been a member of Golds Gym for 19 months, I have never regretted joining Golds!!! It is exiting to see the new equipment keep coming in and the up keep on the existing equipment is great.The housekeeping staff is very good at their job and are very pleasant. And finally I really enjoy the boys at the front desk Andrew, Austin, Porter and Trea ,they always make me smile. Keep up the good work and thank you!!!

I have been going to Gold’s Gym for about 7-8 months now. I am sure a lot of you feel intimidated like I did when I first started. Not know what to do with the machine or how to achieve to your goals is hard, surly make you feel lost.I started attending Team training regularly with Brittany every Thursday night. From feeling uncomfortable and lost in the gym to feeling I know what am I doing; it is one of the best feeling of an achievement I recently have.Brittany always teach her class with clearly Direction. She helps me in changing bad habits of my position, my forms, and make sure I am lifting weights in the right way. She also taught me the safety way to drop the weight, so I won’t ever hurt myself when I am working out by myself. And the most importantly, she pushes me hard every week at team training.I also did 6 months personal training with Ricky. At first I did meet with him every week, not long after a two month, we switched to meeting once every month. He write simple programs every week for me, so I can get on a routine. At the beginning, one of our goal was helping to feel comfortable enough so I can be independent at the gym. No more feeling intimidated. And now I am gladly to say we succeeded with that goal.In 7 and a half months, I gained 4.4 lb muscle mass. I am glad I have them both helping in my journey.

Just attended Lenny’s cycle class! Top notch instructor with amazing coaching skills, and best music! Also the Back to School BARRE event was sooo awesome with Amy and Anne, two of the best instructors at Golds Gym. This past week CARDIO FUSE with Mel was a great combo of cardio and strength! Melanie is very friendly and her classes leave you wanting more!

I love everything about Golds Gym. It has every amenity necessary for the perfect workout at an affordable rate, including delicious protein shakes, child care, and group classes. During the winter especially, I love an opportunity to soak up some heat in the sauna. 10/10 recommend Golds Gym, particularly any class taught by Keri or Madi. And Spencer is a knowledgeable and friendly trainer. They make sweating bullets FUN.

Best gym in town! Friendly, caring staff and the facilities are so clean and well maintained. Great place to work and work out! Keri, Maradyn, Sue, Lenny, Larry, Ashley, Kristen, Maddie, Mel, Jamie,Amanda, Carrie, Steph, Ivonne…best team of group exercise instructors. Spencer is a great personal trainer! He got me all set up with nutrition and went the extra mile to research some back mobility exercise for me.

I enjoy this gym and the people who attend it everyday. It’s always clean and they offer a variety of equipment. Porter is a great help. Thank you.

We love Gold’s Gym! Kade was especially helpful and was very friendly! Our favorite class instructor is Steph! Would definitely recommend!

I’ve been a member here for almost 10 years. The front desk staff often changes but are very friendly. I love group fitness but am picky when it comes to instructors. Keri Hennefer has been teaching here since I started and is my favorite. She has the best personality, cues so well, and knows her attendees on a personal level. She is a big reason why I keep coming back. Love coming to Golds:)

I have been doing personal training with Brittany Jenks. She has developed a specialized program using mobility and strength exercises. Working with her has helped me move more effeciently while doing squats, deadlifts, and the bench press. I have gained strength and confidence.

All the workers are very friendly and all around good people. Great gym experience, and I’m always looking forward to working out at Golds gym

Even though I love the gym itself and the amenities. The keycard lock on the door for the middle of the night has locked me and other members out at least a dozen times in less than a 6 month period.As someone who goes to the gym early (4am) ITS A HUGE ISSUE!!!! Its a pain in the neck to wake up that early just to find out youre locked out and cant get your workout in.The employees dont have any training on the system, and the supposed 24-hour phone number you can use to call and get buzzed in DOES NOT WORK.Im currently 6 months pregnant, locked out of the gym at 4:30 in the morning, in -10 degrees for the millionth time, and now I have to drive back home. As soon as Im able, Ill be leaving Golds Gym because of this issue.

Gym machines are old and often broken down. ALL of the ellipticals are off balance. People take their shoes off in the sauna AND bring them inside. Talking to the gym staff, they say theres nothing they can do about people having shoes on in the sauna.

Valentine’s Day Bingo! Got mine! Took a couple classes during February and I think my favorite was Bootcamp! My first time for this class - fast paced, kept me moving and got my heart rate up! Loved it!

I came in Friday, 3/15/24, for my final 60-day challenge weigh-in. There were no trainers available that were clocked in so one of the regular staff assisted me for my final weigh.Afterwards, I was reading and comparing my three weigh-ins and didnt understand why I lost weight but it appeared as if I gained a point in fat.I spotted an employee who was off the clock, so to speak. I approached and asked if he could assist me in interpreting the final weigh and he did.The staff member was Porter and gave me a couple of scenarios which made me feel a little better. Porter even went over and spoke with Noah about another concern I had.Thank you both, Porter and Noah for your assistance.

It’s bad enough that Kids Fit is only two days a week now but it’s at 5pm (with no communication or anything) which makes it absolutely unusable for us and I imagine for many others as well. Who can get their kids fed and to the gym by 5pm? It’s almost like the time was changed in order to phase out kids fit, which will make me seriously reconsider my membership. If I wanted my kids to just watch tv in the evenings I’d just do that at home and save $60/mo.

My husband and I love Gold’s!! It is the perfect place to get a good workout in. We don’t often have to wait too long for any machines, weights, or equipment. We love it so much that we’ve referred most of our family to start going. The environment is great and everyone is so respectful. The gym can be rough so it’s nice to never feel judged and be able to focus on getting stronger. Also, shoutout to Dylan who’s there in the early morning and never forgets to greet us!

Very good training room, friendly staff!!! I recommend…💪👏

Staff is always nice, facility is clean, and their equipment is in good shape - I love Golds and will be staying here for a long time 😊

Golds gym is a really great gym. I love this place. The equipment is great and they are really good at getting new equipment when its needed and taking care of equipment they already have.Trayson at the front desk is super helpful and always a happy face! He always greats me and is an awesome energy at the front desk!Noah the best trainer ever. Im super glad hes back!

All of the front desk employees are so nice, but especially Tayo! He is so friendly & helpful!I love Body Pump with Melanie & Ivonne, and Jami is an rockstar!Anne Jensen is the best Barre instructor!!

Pretty awesome all around gym. Has all the basics for weightlifting and a good variety of classes . My son loves Lennys cycle classes, I think he has the best music. Staff is always super helpful whenever I need anything, especially Porter, Andrew, Trayson, Austin, and Morgan.

Golds Gym in Ammon Idaho is my favorite gym that I’ve ever belonged to. The staff is inviting and friendly and make me feel special when I walk through the door. The machines are a great way to work out on your own or with a friend, and there is always good music playing and television to watch, so you don’t get bored. The group fitness classes and instructors are my favorite part about belonging to Golds. They have always offered a diverse variety of formats, morning and evening. Thanks to Golds, I’m in the best shape of my life and have made some of the best friends, too!

Love the people and equipment. The staff is very helpful a friendly! Morning crew is awesome!!! Dillon and Angie are the tops!!! Couldn’t picture my workout anywhere else!

I have worked out at most gyms in Idaho falls, golds is by for my favorite. I rarely have to wait for equipment and it is clean and spacious.

Gold’s Gym is a great place for anyone wanting a great workout. I love the group class options, especially Body Pump! Keri has been my favorite instructor for years! She’s so welcoming to the newest member and all the way up to the regulars.

Golds is awesome.We ❤️ our Golds family, as we call it.A great staff & a great gym.A shout out to Larry K.He is the sweetest, caring & most beautiful soul!Such a shining light & we LUV him to pieces!

Im not angry, just VERY frustrated by the ownership of this gym. To clarify the staff and instructors are fantastic!!! But, the new requirements by the owners are ridiculous and its changed the atmosphere of the whole place! Ive been a member for 6 years and in that time the roof has always leaked, the heat is spotty, multiple machines are broken, and the building has been in general disrepair. Those problems are overlooked to make room for On-demand classes and 24 hour access. While instructors are threatened to keep a high level of participants or loose their time slot, the 4 BRAND NEW screens featuring Les Mills On-demand classes only has a bucket catching rainwater from the leaky roof. Its always there and the participants of the class have to dodge it and hope not to slip and fall. Because of this the GGX classes have suffered. Despite staff, instructor, and member requests and complaints the large mirrors were removed to make room for the system. And the new 24 hour practices are frustrating and glitchy. Its clear the owners discard all feedback because making a buck is the only thing driving decisions not customer satisfaction. If the owners would listen to the staff and patrons, Im sure membership there would continue to grow. As it stands I wouldnt recommend them, and only reason I continue to go is the great people and staff.

All of the equipment is rusty. The machines are not properly calibrated. Looking at the gym, it looks well-equipped and a nice place to workout. Its just lipstick on a pig. No matter how much you dress this place up or add extras like tanning and massage chairs, its still just a pig. Improper equipment that is not properly maintained. When using any of the cable equipment, I nearly have to double the weight compared to other gyms I workout at. Its a spacious gym and I hear the classes are good, but the equipment is hands down the worst equipment I have ever seen in a gym.

Caid was very helpful and informative. Appreciated his and the rest of the teams willingness to show us around and answer questions.

Such a great gym. Best equipment, pool, raquetball court, everything you could ask for. Best staff I have ever met!! So friendly and fun to talk to. Shout out to Angie, Morgan, Dylan, and Becca for being the most incredible gym staff we have ever had!

Such a good environment and they have so many cardio and weight machines! Absolutely love this Gym.

As always Leslie is amazing. However the pool is in terrible condition. The only kind of exercise I can do is in water because of my body in pain. It really sucks that I have to do it in one that is no longer being taken care of

I love Golds Gym IF! Need a personal trainer? Check out Ricky Williams, he’s the BEST!

Thanks to Golds gym in Ammon having everything I need to prepare for my last powerlifting meet I was able to come out with the Idaho State bench record at 181 pounds. Now we’re on to the next step of my journey a new chapter to train for my MMA fight. The staff are extremely friendly and the facility is always clean. Train hard, train often, and always drive to better yourself with people like Golds Gym out there with all of the opportunities you have no excuse.

The janitor with the beard is awesome. Locker rooms are small but its hard to fix. I do wish there was a swimsuit water extractor in the pool area like other Golds I have been to.

Equipment was nice. Not too crowded. Austin took time to talk about lifts

I absolutely love this gym! I left for like six months and I came back because I totally knew this was the place I needed to be! Everyone’s so friendly it’s like a big family! The equipment is nice and laid out very well. And there’s trainers everywhere so if you have any questions, you can always ask them

I LOVE Golds Gym! It’s like having a second family! Great staff, clean equipment and focused clients. Not a “shopping mall” like Apple.

Great place to work out with well-maintained equipment. Their staff member Porter Nyberg is very knowledgeable, friendly, and happy to help you out . Chat with him if you have any questions. He’s also a great personal trainer. So hit him up if you need some tips on getting in shape.

Golds Gym is a great place.I highly recommend it. One comment from todays visit. The entry way is icy and dangerous. Snow melt should be used regularly.

I love GGX classes! Always a good challenge! Thanks to the crew Jami, Amy, Ker and Mer, Anne, Lexi and those I haven’t gotten to know as well yet!

Previous review listed below.Just wanted to say that since posting, I have noticed that their equipment is in much better shape and I see a maintenance worker checking all the equipment about every day. Still more expensive than I like, but if I was using all the equipment (such as the pool and racquetball courts, etc), it would probably be worth it. I’m glad for the improvements. I upgraded from 3 stars to 4Theres a lot of nice things about Golds gym, like the pool and childrens care services. However they charge you for EVERYTHING! Its over priced and theres so much equipment that needs fixed or replaced. If they fixed/updated the equipment Id be happier, especially for what I pay them

Overall I appreciate Gold’s gym. I’d really really love it if you got a cold plunge

I love Golds Gym and especially love the class instructors. Keri Hennefer makes class so much fun along with giving us a killer workout. She genuinely loves and cares for the members and I feel it every time I see her!! Love Golds and their awesome staff

Susie’s spin class this morning was so fun! She kept me motivated and moving!

The gym was buzzing tonight! Maybe it’s because it’s the first of the year, but it was very busy, all the employees were friendly and cheerful, everybody was all hyped up. Did a little tanning session, then went for a half mile swim. It was a great night at the gym!

I really love Jeremy M at golds, for training. He is the best. Golds has a nice set up, and they are improving equipment more and more. Thank you!!

Lenny, Keri, and Melodee kill it in the Les Miles classes. They bring fun and energy into every class they teach! Very thankful to have amazing instructors to keep pushing me to go the extra mile!

Everytime I walk into this gym, my heart is at ease because it truly feels like home. The staff, the gym members, the equipment AMAZING..ESPECIALLY AN EMPHASIS ON THE CHILD CARE. I have a toddler who is very shy and hard to break through to. The staff in the childcare center go above and beyond to make sure your kids are safe and comfortable and then that transfers over to a safe and comfortable parent. I cant emphasize enough how much I love and prefer this gym over any other gym in Idaho falls.

The staff is amazing , friendly, helpful and respectful. Austin is an amazing employee. Always very helpful, and kind❤️.

I attended the body pump class taught by Kari Hennefer with a couple friends and it was awesome! We got a total body workout in with some sweat and smiles 👊😎💪 great instruction, good music, and good company!!

Love Gold’s gym! I am a big fan of group fitness classes. Golds offers a large variety of classes and all of the instructors are top notch! I seriously think all of them do such a good job! Madie, Keri, and Annie alway kill it in their classes. I have also had such a good experience with taking my kids to Kids Club. And of course, I love being able to use the sauna.

I usually go to the gym mid-morning. Its not as busy then. I can usually access the equipment I need to use. Sometimes it is frustrating to have members sitting on an exercise machine playing on their phones when I want to use that machine. I know you have had signs asking them not to do that, yet it persists. Luckily I am not usually on a tight schedule and can wait. The staff are always friendly and attentive if a situation is pointed out to them.

Love gold’s!!! Best weight selection and machines in Idaho falls!!! I want to give a shout out to Dyllon who is one of the best workers I’ve seen! He arrives early, gets things out and prepped and is willing to help you even if it’s “not time yet”.

Nice gym, I must say the gyms staffs and equipment is not bad as in google review, the front desk always friendly, also gym got a large swimming pool, always have someone clean the whole gym at night, I have started do my personal training with Mark this month. Mark is a really nice and helpful trainer, if you wanna do personal training, just find Mark, you wont be disappointed. Honestly, I have a good experience here

I appreciated Morgan’s friendly greeting today and saw Bart hard at work keeping things in good shape!

Ricky is the bomb! He helps me stay on track and makes coming to the gym mostly fun until he ups my weight!! :) But seriously I love bring able to come whenever I want. The people are all friendly and helpful.

Keri Hennefer teaching body pump today was incredible! She’s motivating and explains things so well! She isn’t annoying or doesn’t make you feel bad!

Met with Yvonne to sign up for the 6 week challenge. She was so friendly and helpful.

Everyone is friendly there! The staff and trainers are exceptional! Their rates are affordable and the equipment is great! My trainer Jeremy Marcotte is very knowledgeable with lifting, bodybuilding, and especially nutrition! I have learned so much in just the few months training with him!

I Love Keri’s classes! She is so personable and always makes you feel welcome in her class!I also look forward to Maddie’s High class each week, she has great energy!Your classes are what get me to the gym!!

I live bi-coastal and I normally gym with Golds in both states. Everyone here is really nice, they have a mechanic on site and check for out of order machines religiously. They keep the gym really clean and when you go, you’ll most likely be able to do all of your sets rather than having to wait for your turn. I’m a bit awkward/shy whatever you may call it, for the most part, but the front desk staff: Seth, Angie, Leah and Sierra will remember you and always greet you. It’s very personable here.

Great staff who care about your exercise and health needs. Clean facilities and fun classes. We especially love using the raquetball courts and the swimming pool. Overall a great gym experience (especially for someone who does not usually feel at home at a gym).

Equipment is in good shape. Always new equipment especially lately. Staff is helpful. Clean facility.

It’s incredibly overcrowded nonstop. Does not matter when you come anymore, early morning late at night middle of the day it’s always overcrowded and rarely can you get to the equipment you need. Needs to be a lot more machines in there To accommodate the amount of people coming in there if they’re gonna allow that many members. It’s way overcrowded nonstop

Great staff always friendly with great equipment. Also Jeremy Mascotte will help you reach your goals in any area of fitness. In my opinion he is one of the best coaches/ trainers in South East Idaho 💯🏆

Great equipment, nice staff, bad policy. Got a month-to-month membership to use for 3 weeks.I tried cancelling, and they require 30 days notice (defeats part of the appeal of month-to-month). I will be charged next month even though I no longer live in the state. Utter stupidity.BUT, get past that and it is a wonderful gym :)

Love the manager, he’s great ! He keeps the place clean and professional! All great people! I want the hot tub fixed!

I love Gold’s Gym. Jeremy Marcotte is the man. His knowledge, experience, and intensity as a coach is spot on. He provides ALL of his clients the opportunity to change both physically and mentally to become better than they ever thought possible.

I’ve been to all of the gyms in Idaho Falls/Ammon and this is by far the best!You will always find two or three staff members on the floor cleaning the equipment and surroundings. Bart in maintenance keeps all of the equipment operating smoothly and quickly repairs any equipment that has been broken or needs a little TLC.The counter staff is always welcoming and friendly. They are knowledgeable about the products they sell and are always willing to listen.If it’s your first day working out or have years of experience, this is the gym for you. There’s equipment for powerlifting, CrossFit, bodybuilding and much more. There’s even a pool, hot tub and dry sauna for these long, cold winter days.I wish I had four hands so I could give this gym four thumbs up!!

Ive been coming for years, and had a great experience. My kids have done swimming lessons here, and both had a great experience. The teachers Mariah and Chandler are very patient and teach to their level.

I have enjoyed going to Gold’s gym. Clean facility with many options. Trayson is really helpful without being pushy

I love the gym, but when I have questions and need to call, and no one answers the phone EVER. It is sooo irritating.

Back weight room needs more ventilation in my opinion. More lights above free weights room would be nice, its a little dark. Been going here two years, like it very much. The counter help is very nice.

I love this gym! So many awesome people who work here and who make it a great environment! Morgan, Becca, and Rickey are just few who deserve a shout out!

I love the group fitness classes! A great work out and fun too. Members are welcoming and supportive. Instructors like Sue, Maridyn and Kerri are amazing!

Morgan has been super friendly and kind in answering all of my questions and making me feel welcome. I’m glad I switched to golds- jordan

Lenny’s classes are the best, he puts so much thought into his playlists and really gets to know his participants. He’s approachable and kind and makes sure everyone stays safe and had a positive experience. I highly recommend his spin class!

I sought out Britney Jenks at Golds Gym to do some personal training after a friend of mine recommended her. Wowzers! Britney is super knowledgeable and she quickly became a friend. She pushed and challenged me right off the bat but also made my goals attainable which allowed me to build and not loose steam. Within the first 6 weeks, I lost body weight, my body fat went down and my muscle mass went up. I noticed a difference in my strength and in my pictures! I never did any kind of weight lifting or strength training but Britney really helped me get comfortable not to be intimated with weights. She made the process fun and overall encouraged me and was my biggest motivator even when I got frustrated with myself. I highly recommend Britney and Golds Gym!

The staff are friendly and helpful. The gym is clean and easy to maneuver through. The classes offered are open to every skill level, participants are encouraged to work at the pace most effective for them.

Love, love water aerobics with Leslie and Sue!! So much fun!! Thanks, Gloria for keeing facility clean.

Love the classes! Great facility. The instructors are wonderful. Annie, Keri, Meridyn, Madi, Leslie, Kara, Sue. Love them all. I really appreciate Brooke and the other gals in the kids club too!

Maddie is such a fantastic instructor! I love how much she previews moves and is always energetic :)

Bart does a fantastic job keeping all the equipment in working order and the kids klub staff is amazing!

Switching to gold’s has been the best change for me! Their front desk staff (Morgan, Becca, Dylan, Angie, Tracen, etc) are amazing. And I can’t say enough good things about Kids Klub!! They are so awesome to my children. (Love Ali, Kourtney, Brook, Moriah, etc)

It is a great gym and the staff are great and it has a pool for swimming 🏊‍♀️ and what not but a great gym all around

Nice pool and good quality equipment. Family swim times could be more frequent though.

Pretty good. You can fit right in no matter your level. They also have great customer service. The machines are mostly great but a little worn down. It also gets very busy around 5

Amy is a fantastic High instructor! So friendly, smiley and encouraging! I love her classes!

Awesome place to work out! Lots of room even when it’s busy and the kids club is the best!!

I like the appmisfear and the friendly staff and I always get a great workout and it as everything I need to be a better bodybuilder, ❤️

Love golds gym! I am in the best shape of my life thanks to the amazing instructors in the group fitness department. Shout out to Maridyn Weatherly, Sue Carlile, Keri Hennefer, Madie Train, Stephanie Steed, and Jami Staker. I have come to their classes for years and they keep me motivated and inspired to never give up and always do my best. They are so talented and I come to all of their classes every week! 🥰

Clean and well functioning machines. Very obvious members respect the wipe down policy. Very simple process for a guest pass. Welcoming staff all the machines and equipment you need.

Noah listened and proposed a program with specific movements to strengthen and balance my body. I appreciated the way he broke it into doable steps and help me focus on the most important steps at this point in my fitness journey.

The staff are all so friendly! Morgan and Dillan are always smiling and on top of things and Leslie is the BEST teacher!!!!

I have loved going to Golds Gym! I use to go to a CrossFit gym but needed something more accommodating for my kids while I was working out. Their Kids Klub has been so awesome for my kids to go to and they love going back which makes me so happy. As for equipment and accommodations I have been happy with! Transferring workouts from a CrossFit style to a traditional gym has been very easy as Golds has the necessary equipment. There are the obvious repairs that need to happen but also being a corporate type of business it all takes time! I’ve been very pleased and happy with the gym over all.

I should have noted the other reviews about the staff’s unprofessionalism before expecting it here. The sign-up employees, a younger staff, were never a problem. My impression of Becca, manager, and Morgan, salesperson, is one of arrogance and self importance. They are fast talkers, defensive, and very fixated on being right at any cost. They have one another’s backs, so don’t expect an apology or a credit or, heaven forbid, a refund, It just isn’t in the Gold’s Gym vocabulary or customer service plan. Not that they have a customer service plan. I’ve lived here for only four months, and they are my biggest and only disappointment. I find the overall vibe in Idaho Falls to be one of graciousness and good manners. Not happening, not here. Go to Club Apple, go to Orangetheory.Ps. Basic math is a job skill, especially in sales.

Ive been to the Apple. Ive been to you anytime fitness and Ive been to body fitness golds gym by far takes the belt. They got swimming sauna weights. They got a womans only room. Several rooms very well put together.gym

Ricky did a great job showing me the ropes during training.

I wouldn’t be able to come in much if it weren’t for the kids club that my daughter enjoys. I also wouldn’t be going on a 9 month HABIT of working out if it weren’t for the staff making this such a comfortable and safe feeling place to come. Thank you Tayo, Angie, and all the staff for being so kind and thoughtful!

All of the machinery I used was functioning properly and the sauna was HOT. Brytne Jamison who is a personal trainer there was a huge help in guiding me to workouts that were comfortable and challenging.

All and all the gym can fill the needs for the advance weight lifter to to weekend warrior. Jeremy Marcotte is an amazing trainer and very knowable not only with the trading side but the nutritional building blocks required for your body to perform at it best.

Trayson is one of the best workers at the gym! He’s always so kind to everyone and is willing to help! He always greets everyone as soon as they walk in! Would recommend Gold’s Gym and Trayson to everyone!

I went to the high fitness class. Amy and page did a fantastic job instructing and guiding me to fantastic health. Will go again!

I went to spin class this morning. And it was a solid work out.. Had a Great instructor Carrie.. I highly recommend this class if youd like to cut up or get some cardio in..

The staff is nice, and theres enough equipment to go around with a good balance between cardio machines and weights. There arent a lot of lighter (~20-40 lb.) dumbbells though, and hybrid training is a challenge. Theres one assisted pull up machine and and the only actual bars in the whole gym that Ive seen are on the squat racks off all things, and all the bars on the racks and the machines are annoyingly thick.Of course thats all pretty biased coming from a calisthenics regular, but if you want to add weights to the mix like me this is something to consider.edit: nvm theres some normal ones next to lat pulldowns :p

Best gym in town by far. Front desk is extremely helpful, there also very inspiring as one of the front desk (Austin attebury) just did a physique competition and really inspired a lot of people, as well as Angie marrie, those two are amazing

I love coming here. They have great fitness instructors too! My favorites are Maddie for High Fitness and Keri for Body Pump! They are amazing!

Susie filled in great for Lenny today in the 5:30 spin class!!

Gym is great the staff excellent always helpful. Equipment is very well maintained.

Everyone at the front desk is super friendly! The guy who maintains the equipment is always keeping things working great, and the people cleaning are always hard at work keeping everything looking nice. Love this place!

My husband and I have been members at this gym for about 4 years now. I can honestly say this is by far the best gym I’ve ever been too. The staff is so friendly and helpful and the overall environment of the gym and the members is so inviting and uplifting. Ive been to other gym where you feel very judged and unwelcome and that has never been the case at golds gym in Idaho falls!The gym is also very well kept and always clean. I have never had a babysitter for my kids so I was very hesitant to use the kids club. However once I finally did I wish I had done it sooner. My boys favorite thing to do is to go play at the gym. They love all of the staff that run the kids club and always hate to leave when it’s time to go.

I am from out of town and decided to work out at this local golds gym while I am here for the week. Trayson at the front desk greeted me and was very professional and helpful with my daily passes. Sign-up process was quick and painless, give this man a pay raise!

I’ve been going to this gym for almost 2 years now. I have to say the staff is always friendly, they keep the space clean. The equipment is always being upgraded and added too. 10/10 this is my golds

I love golds gym! I love favorite! and Ivone! Their classes are fun and they KNOW the choreography! Its always a good time and I am always sore!

I like going to Gold’s. Often i am asked what Gym I go to or recommend and it’s always Gold’s!

Gold’s Ammon has the classes I like, so that’s what initially drew me in. The sense of community here is phenomenal. The staff and people that work out here are so encouraging and friendly! People here open the doors for each other, help you with your weights, smile and are friendly. The daycare workers are really caring and do a great job. I appreciated that with a breakout of sickness last year (as expected with any childcare) they warned us all and completely cleaned the whole daycare, carpet included. My kids love that they got to work out at the same time as I did in their Kids Fit. The class instructors are motivating and push you to be your best, but are mindful of injuries. I love the perks of the tanning bed, body analysis and juice bar. Love going here!!!

Sue Carlile is the best Combat teacher! She’s such a sweetheart!

Carrie was amazing while she taught the spin class ! I will 100% be doing it again. She was fun, energetic and made me sweat !

Gym is clean! Plenty of options to get in a great workout! Staff is friendly and knowledgeable!

I like that the plan I pay for allows a guest and comes with a training plan. Ricky is an amazing trainer

Great gym great equipment I love the variety of workout options they have here! Tayo is always the first one to greet me and my boyfriend hes very friendly and helpful!

WiFi is very slow, unable to watch shows on tables or other devices. Unable to change TV channels, although I was told I could. Equipment is up to date but some is outdated.

Austin helped me out and got me set up I appreciate the whole team there

This is the best gym I have ever been to. You will never walk by the front desk without feeling welcomed, they ALWAYs say hi and goodbye. The staff is extremely helpful and knowledgeable. If they arent sure how to resolve an issue for you, they ask around or use any resources that they can so that your issue gets rectified quickly. The vibe of the gym is all around fun, realistic with society today, and relaxed. From the locker rooms to the equipment, everything is so clean. There are always cleaning people around as well, so you know they are staying on top of it. With the good vibe Golds Gym puts out, it reflects onto the members as well. Everyone is so friendly, motivating, and willing to help when needed from spotters to picture takers. You never feel judged at this gym. Thank you Golds for making me feel welcomed and providing a home away from home experience.

Clean, friendly, cost efficient.Plenty of parking ,equipment and space inside.Smoothie bar looks great.Sauna,pool and hot tub are awesome

Leslie, of Water Aerobics fame is the Bomb!! She makes exercising fun.

By far the best gym in idaho falls! The staff is very friendly. Great clothing options to purchase and supplements if you forget yours. Ive used the daycare multiple times and its a lifesaver. Equipment is always taken care of and they are always improving. What really sets this gym apart is the people who go here. All the trainers all extremely helpful and just the community of people who go here are friendly and are most likely will help anyone new who needs it.

I would recommend this gym to anyone in the Idaho Falls area! The staff is always friendly and inviting. The equipment is always clean and well maintained! Locker rooms are always clean and open. I’ve never had any issues here. I have tried multiple other gyms around Idaho falls and Gold’s is easily the best!

I’ve tried literally every.single.gym in Idaho Falls and Gold’s takes the cake! Everyone is genuinely kind, helpful, and the group fitness classes are bomb.

I love the classes offered! Stephanie Steed makes her class so fun! And Brooke in kids club is amazing! My daughter loves her!

Update: Dropping down to two stars. Ive been going to this gym for 9 years now. So many members have complained about the sun glare bouncing off the windshields in the parking lot. And then the issue is compounded when it bounces off the mirrors in the back wall. You end up having 15 to 20 blinding glares no matter where you look. Unless you plan on lifting at dusk or dawn or only on cloudy days, bring your sunglasses to wear inside.

I love Golds! All of the staff are great and friendly. Andrew is always a great help!

Best place to get a great workout! Group fitness is the best around, especially going to Maridyn’s, Sue’s, Keri’s, Stephanie’s, or Madie’s classes. A huge mix of classes to enjoy every day of the week!

We have been going to this gym for several years now. We love that they have added a pool, sauna and brand new treadmills. They are great at getting machines back up and running if they aren’t working. We utilize the kids club and they have a wonderful, friendly staff. Our kids enjoy playing and being there while we workout, they even do kid fit classes during certain days and times which we love. We are very happy and don’t plan on going anywhere else. Thank you Golds Gym Ammon!

Gave me a damp towel to use. No bathing suit spinner to get the water out. Paid 15 dollars to use for two hours because i was visiting my son, who is a member and lives in town. The facility was very nice. All the numerous pieces of equipment were in good working order. There was also a sauna, a 3 lane lap pool, .and a hot tub.

Love Lenny’s Spinning class! His music choices are always energetic and fun. His DJ experience is definitely a plus when it comes to his choice of music.

I have belonged to Golds Gym for more than 3 years, and in those years the quality and environment of the gym has only improved. The gym is welcoming, the staff is helpful, and most importantly, the gym is CLEAN! In the last year, I have noticed that the increased efforts in keeping members safe and healthy.I have taken advantage of group classes as well as personal training, and feel like the staff at Golds Gym is friendly, kind, and supportive of my needs. I do not expect the staff to know me (amongst all of the members in the gym), but Im often surprised when instructors, trainers, and desk staffers greet me by name.There are plenty of other gyms in town that I could go to, but aside from the fact of proximity, I would choose Golds Gym again and will always recommend it!!

Exercise mats need a DEEP cleaning. Need more TV’s (that work- with TV stations)- you never replaced the ones you took down when you painted a long time ago.Women’s area is way too crowded for more than one person to do any floor workout.

I love this gym! The staff is always so friendly and I look forward to greeting them each morning! Even the janitors are always smiling!I’ve made so many friends here, it is such a fantastic community of fitness motivation and inspiration!The equipment availability is wonderful, and I love how spacious the gym is.The classes are so fun and all the instructors provide top-quality instruction while being very motivational and fun! You can tell they have a passion for fitness and truly care about the members in their class.If you are looking for a gym with a fitness community and knowledgeable trainers to drive you to your best results, this is it! 💯

The staff is amazing! From kids club, Moriah and Kortney are the best! At the front desk Tayo has always been helpful! Great customer service!

Golds is a great gym. They have a lot of equipment for all fitness goals. The staff is great and keep it running clean and smooth. The daycare is amazing, the staff interact with the kids and they always have crafts and activities planned for them. My kids get excited to go to the gym now. I highly recommend this gym for all people regardless of the fitness goals and where they are at in life. There is something for everyone.

Dylan Virgil is always very helpful and friendly. He is our favorite at Golds Gym

Would not recommend this gym. Very poor customer service. - Update: I reached out via email like the owner said to in the response to my review. They cant even be bothered to respond to the email I sent. I can see why Angie has such poor customer service skills, because that is how the owners are also.

All the employees are super nice and helpful. Lots of different types of machines. Always a pleasant workout. Been there for 4 years and never had a negative experience!

All employees are very friendly. There is no need to worry about what machine you want to use. There are plenty of them. All areas are clean but the showers could use some update.

I go to Golds 5-6 days a week. Great place to run, swim, sit in a sauna, grab a tan, drop the kids off and get your swoll on. Get your 3d body scan, set goals and crush it. Always a challenge. 8 week challenge going on right now. Well worth the coin. Need a trainer, they got them. How about power food and drinks, it here. The mecca of body building. Spin the holiday fluff away. See ya at Golds!Update- New equipment, a must check out! Super aggressive incline treadmillup to 30%. Walk it or run it. It has all the bells and whistles. Perfect for the back country hunters or speed, endurance runners. Great interactive display as you do cardio. If your feeling sluggish over the seasons, come to Golds and feel like gold. The best staff are here for your peak experience.

I love this gym! The staff has been incredible to work with. I’ve had to constantly switch things up with the kids club and postponing things with membership from health issues and surgeries. They have always explained everything thoroughly and super friendly and understanding. The equipment is great, and I love that they offer classes, daycare, tanning, and so many other things! Highly recommend it here!

The facility is clean, and the staff are very attentive and friendly. If I was a local, this would be my gym. I also appreciate the smoothie bar!

I absolutely love Maddie as a fitness instructor! She is fantastic

I absolutely LOVE it here! I swapped gyms about 9 months ago to Golds IF. I instantly felt like home. From management, to front desk, trainers, everyone is amazing, friendly, helpful. This has become more than just a gym. They have everything you could want in a gym and take pride in their appearance and guests. I highly recommend them to everyone.

Porter did an awesome job showing George and I the weight machines and explaining each one. He’s a very nice guy

They have friendly customer service, tons of amenities including a pool, sauna, racketball courts, massage, tanning, multipurpose rooms, plenty of machines, equipment to use, large locker rooms, a place to drop off kids etc. Sometimes it was a little dirty, but generally well kept and clean. Plenty of wipes and towels to sanitize machines.

Its been a good experience every time. Good atmosphere. Noah always seems very upbeat and welcoming

Anne is the best barre teacher! I love Golds specifically for her class!

Front counter staff is friendly and greet people as they come in. Equipment is up to date and work well. Lots of equipment to use even when its busier.

This is a quality gym, great classes, pool, sauna, hot tub, wide selection of equipment, knowledgeable trainers, and friendly staff. The downfall is maintenance of the facility does not seem to be a priority for management. No urinals in the Mens locker room are functional, one shower is broken, and most of the cable pull equipment is broken. All of these issues have been reported and recognized for at least a couple months to staff with no action to correct for members by management.

Maintenance crew does a fantastic job keeping everything clean and operational. Favorite team member there would absolutely be Ali in kids club by a landslide

Our favorite gym in Idaho Falls. We love Adrian! He is always so helpful!

Tayo at the front desk is always a very friendly and welcoming start to a workout. Pay him more!!!! Overall a pretty great gym.

I love the manager of Kids Club, she’s absolutely AMAZING!

I always choose to go to Golds Gym whenever I make a trip to Idaho falls. I also loved going here while I lived in the area. They have always had a clean facility and awesome amenities. The natural light is a major plus for me. Such an awesome place to get a good workout. The staff is awesome (shout out to Becca). Always supportive and friendly. Will always choose to get my workout here!

Andrew is one of the best there. Super helpful and remembers your name! Golds has that friendly and personalized atmosphere. Love it!

07/08/2023Update: i just noticed the new gym hours. I can now wirkout outside of my work hours. Thanks guys! This gym has been one of my favorites. Its nice to be back. I especially like how they keto the sauna as hot as an authentic sauna (189F). More gyms could take note.Update: looks like the owner reafirmed a comitment to reduce access to the tivity health/ silver sneakers membership.I love this gym and would give it five stars easily if it werent for the changes theyve made recently in Access. I do all forms of physical fitness training and they have equipment and rooms to meet all of my needs.The issue; I have a tivity health / silver sneakers membership. They shortened staff hours and gave members fobs to enter outside of Staffed hours, but they wont allow me a fob due to my tivity health / silver sneakers membership. Seems kind of gimmicky to try to transfer me to Golds specific membership, but I travel and I need the versatility of gyms everywhere, especially outside of their Staffed hours. If they can resolve this issue I would be happy to give a five-star review.

Definitely think WG is the best in town. Ricky is my favorite guy, he pushes me but recognizes my trouble zones.

Went swimming today with my family and had such a good time

Golds has nice clean cardio and weighted equipment, fitness classes access to the pool and sauna included in the price of membership. Free use of racquetball courts. And a cross fit type area with power lifting stations.Friendly staff eager to please. Some of the personal training staff are knowledgeable with qualifying college degrees but its not required so buyer beware.Their Maintainance person actually works out at the gym and is familiar with the equipment and how it should work.The custodians are friendly and on top of keeping the facility clean.

The gym amenities are great! McKenna always takes great care of my little guy in the Kid’s Klub!

Brook Clements is the best kids klub employee. All the kids love her and so do her coworkers. 10/10

Love GOLD’s gym!! Really enjoy the classes!!! And their amazing instructor Keri!! She motivates everyone in her classes!!

Noah always creates a fun and challenging workout for the Saturday morning class.

You guys are amazing! I love this gym and the staff are just as great! Jeremy Marcotte has been phenomenal to work with!

Ricky is the best !! He will get you dialed in on nutrition and strength or whatever your goal is!! He is so pleasant to work with and keeps it real!! 🖤 10/10

I’ve been going to Gold’s Gym for just over a year. A few months ago my husband and I decided it was time to take our workouts to the next level. We started working out with their personal trainer, Heather Baldwin. Even though I had been working out 5 days a week for 9 months, she’s made muscles sore that I didn’t even know existed. She is extremely knowledgeable and takes the the time to ensure proper form and explains the movements to you. I’ve learned so much from these training sessions and have been able to incorporate many into my own workouts. I would highly recommend her to anyone new or seasoned in the gym.

Love golds gym and all the staff especially Ricky!

I LOVE all of Amys classes! They are upbeat and fun, and I feel motivated to work hard the whole way through!