Innovative Health Gym & Wellness Center

1916 23rd Ave S Ste A, Seattle, WA 98144, United States
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Innovative Health Gym & Wellness Center
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Co
Review №1

Innovative Health is one of the best spaces in the city for fitness and health. Dr. Kevin and his staff are routinely adding new machines and features to both the clinic and the gym. Most recently I used their compression therapy which made my legs and lower back feel so much better after they have been so sore. I’ve used the sauna which is excellent, clean and private and I never have a problem booking time for it. All the new equipment in the gym is especially great and speaks highly to Dr. Kevin’s attention to his clients needs. As a patient of the clinic, I will say that they have worked well with me. They really care about healing as a whole body process which requires effort on behalf of the patient with physical therapy as well as massage. I am fortunate to have this clinic and gym all in one space, my only regret is I don’t use it as often as I could!

Se
Review №2

One of the best gyms I’ve gone so far in my 5 years lifting. The best thing about this gym is that you can SEE that they care about the members by constantly upgrading the gym equipments and wellness services. In 8 months of the membership, I can count at least 5 different new equipments in the gym and 4 new rehab related services, all while keeping its membership cost the lowest among most of the gyms in Seattle with NO sign up fee and NO cancellation fee. I was more than happy to pay the membership fee with such an amazing member cares. Machines are well-maintained and cleaned, and u can also stay past midnight as long as u get in before.

Jo
Review №3

Having recently move into the Seattle area, my partner and I were looking for gym that would fit our daily exercise and wellness needs, and nothing came close to what Innovative Health offered! This is hands down a 10/10 gem! From the moment we went in to tour the gym, Alyn from the front desk greeted us amazingly and really helped us understand all the options the facility had to offer. We immediately felt welcomed and knew that this would be our go to gym. So far, we have been attending the Pneumatic Compression sessions, and they have helped us tremendously in relieving soreness and aches. Dr. Martin and Brian have been wonderful in helping us understand the benefits of these therapies and are always available to answer any questions we have that would help us in our wellness journey. Overall the whole staff is a joy to work with and the facilities are top notch! If anyone is thinking of signing up to a gym that offers cleanliness, top service, and equipment, then Innovative Health is the place to be!

Ga
Review №4

This gym is the ultimate combination of specialized equipment and health & wellness technology. The owner Kevin is a chiropractor whose offices are located on one side of the gym, along with hyper wellness services including cryotherapy, an infrared sauna, and a red light therapy. Per many of the members’ recommendations, the gym itself is stocked with innovative equipment. If you want a place where you can exercise and nurture your body, this is your one stop shop.

Ca
Review №5

I’ve been trying to find a nearby gym at my house for a while now and all the major chains had bad review or super far away. Than I found innovative health gym. Went and did a tour and fell in love. It has great hours, the staff is friendly and everyone that works out there is clean and respectful and lots of machine options for a neighborhood gym! Best part! They have an in house Massuer and chiropractor and also infrared sauna, cryo chamber, red light therapy etc! Very reasonable price too! You can tell the owner really cares about the gym and pride itself into constantly making it better!!!

Th
Review №6

Hands down the best gym around the Seattle area! Not only is it a great gym but the clinical side is superb as well! The staff there are all MVPs!

Fe
Review №7

Great gym walking distance from my house with a nice variety of equipment to use. Friendly staff and they have an amazing health & wellness center! One stop shop ✨

Ch
Review №8

Been going here for almost 3 years. I love the growth they have made from new equipment updates to the keyless entry. The staff is always friendly and the environment lets you flow through your workouts.

Ma
Review №9

Got to try the Cryo machine, staff was very helpful and talked me through everything I need to know about the machine and how it would help me. Definitely recommend trying it out, gym has everything you need and not busy at all!

Je
Review №10

Great gym facility which keeps adding new services like cryotherapy, compression, sauna and massage - all of which I have used in 2024. 👍

Je
Review №11

Just joined and already a huge fan. Alyn from the front desk is super informed and friendly to help onboard you to the space. While the space isnt huge it has everything you need from multiple racks, to free weights, calisthenics, weight machines and cardio. The wellness components really take the offerings a notch above other area gyms. Eager to check out the bootcamp classes.

st
Review №12

Seattles best gym, superior to Gold Gym. After trying four others, this one stands out as my favorite. As an early member, I initially had doubts, but it has since undergone a 100% upgrade. It excels in cleanliness, security, and machine quality—10/10 across the board. Congratulations on maintaining a fantastic gym!

To
Review №13

All the equipment and machines with a wide range of fitness finess. People here are serious about their work outs. And! no little brats running around like at the YMCA lol. Great price as well.

An
Review №14

I’ve been to more than a handful of gyms in my 4 years in Seattle and this is hands down my favorite and astoundingly the cheapest as well. My partner and I used to lift at Seattle Bouldering Project Poplar and total we payed 190+$. Which was great but their limited number of squat racks and ridiculous parking were driving us insane. It was to my great delight finding this gem of a gym. I’m paying 60$ for the both of us. A THIRD OF THE PRICE. and this gym is miles better. more squat racks, less crowds, and it’s still growing!!!there’s a couple parking spots up front that usually get filled but there’s ample street parking. no where near the headache that SBP has.12/10 best gym in Seattle. Great owner who is growing the gym and listens / wants customer feedback. I’ll be coming here for years.the hours in the site are the hours staff is present but outside of those hours you have unlimited key access. incredible perk !!

Ba
Review №15

I adore this gym! I have been lifting weights for 8 years and this is my favorite gym Ive been to. There arent a ton of machines, which is fine for me because I prefer barbells, free weights, and cables, for which there are plenty. However, the machines that they do have are effective and high quality. Its a smaller gym, but its also very rarely busy (when I go) so its fine.What I also love about this gym is the hours! Its just a key fob that opens it anytime between 5-12am, including holidays!! I love working out on holidays and thats a challenge almost anywhere else.Its connected to a chiropractic office which I’m not apart of, but they offer discounts on massages and time in the sauna for gym members which I might utilize in the future. Parking can be challenging as there are only 5ish spots in front, but there is also usually street parking not too far. In the past Ive just worked out at commercial gyms like 24 hour fitness, and this is a much better experience and I highly recommend. The owner is also so nice and asks members what can be improved about the gym, which I think is so cool.

Fr
Review №16

This is the best gym in Seattle. Gold gym is inferior to this gym. I have been to at least 4 different gyms in the city and I have never liked one as much as this one. I was one of the first people to start going to this gym because I live close. At first I had my doubts, but during this time, they have 100% upgraded. 10/10 on cleanliness. 10/10 in security. 10/10 with the machines. Congratulations, you have a great gym. Keep up the great work!

DA
Review №17

If you’re looking for a gym in the Beacon Hill neighborhood this is your go to. The staff is always pleasant and the owner Kevin is always adding more equipment to the place and always making sure everything is in tip top shape. I used to be a member of LA Fitness and it is nice to finally be at a gym with no broken equipment all over the place. Great price, convenient location and great service!

Ja
Review №18

A more than welcoming atmosphere, friendly staff, and they listen to feedback and constantly add new machinery? What isnt to love. The prices are cheap and it sits next to multiple large bus routes, so if youre looking to get into fitness or are already built, then I highly recommend at least using your free first visit to check it out.

Ca
Review №19

My husband and I have been going to this gym for almost 2 years. The gym is spacious, clean, and has everything we need. There are multiple squat racks, benches, some machines, lots of free weights, and cardio machines. During our time going to this gym, I see the staff always looking for opportunities to improve the equipment selection and optimize the gym layout. They’re also super friendly and welcoming.

Tu
Review №20

I’m not sure if these are fake reviews or what because this place is filthy, not even dirty, just filthy. If I could give zero stars, I would.

Wi
Review №21

Trainers are friendly, value is great at 30$/month when signed up as a couple. Small but worth the value for weight lifting.1+ year edit: Gym has gotten more full and parking is abysmal. The first weight racks were good then they got worse ones that are hard to put the weights on and pull off.Gym is often times so crowded during rush hour it’s impossible to get a rack and you have to wait 30+ minutes as people don’t move and some do 1 set every 3-5 minutes.

Da
Review №22

Great gym with incredible wellness services onsite. Wonderful owner and team.

Iv
Review №23

Love this facility! For $60 a month ($30 per person), my boyfriend and I get everything we need from a gym. Plenty of racks, free weights, and stretching areas. Parking is convenient. Gym staff is very kind and helpful!

ne
Review №24

This is my neighborhood spot and Ive been here since I moved to Seattle. They are always growing and I love the staff 😭😭😭

Jo
Review №25

I’ve been attending this gym for about two months and while there are some days when it’s busy, most days there are only a handful of people there - which is my preference.The staff has been helpful whenever I had a question and when I needed to upgrade my membership.There is also a good selection of weights and machines.

Li
Review №26

Dr. Kevin is truly one of a kind! He listens and really understands the body. He doesn’t just go in and crack every bone in your body. The traction table helped me with my lower back pain and he paired me with the master trainer Shelby. Shelby has made such a huge difference in my life. My back doc said if my pain didn’t improve, I was a candidate for surgery. I did not want that. Shelby helped make it a reality! In 5 months, I went from needing surgery to dead lifts!!! He has such a personalized way of handling my care. First with very gentle encouragement to, giving me the mental strength to know I can dead lift. He has made me strong and pain-free! First time in 3.5 years! I highly recommend this place!

An
Review №27

Really enjoy the gym, price is good and it has everything I need, but the inside is quite cramped and the parking is very difficult to get out of safely.

Ke
Review №28

Great facility and equipment, friendly staff and convenient location

Ja
Review №29

Clean, nice, easy access, goodMachines, good price! What more do you want?!

Za
Review №30

I live very close by and i enjoyed this little place while I got in shape for my wedding. Ultimately I switched to somewhere with more machines but it’s a nice local gym if you’re in the neighborhood.

To
Review №31

Love this gym since I started lifting here a year ago, large enough facility to work every muscle group in an open warehouse setting. Lots of squat racks, plenty of room for dynamic workouts, clean facility and great staff!!!

Ca
Review №32

Incredibly nice gym, equipment and STAFF. Brand new and offers so much beyond the other gyms in the area. Best I know of in Seattle. Couldnt recommend more highly!

Je
Review №33

After MRI, X-ray and neurological EMG tests, my doctors diagnosed that the tingling/numbing/pains around my legs are caused by: 1) lumbar discs bulging, 2) lumbar spinal stenosis. My pain level was 5~7 (scale 0-10) and it occurred after on my feet for about 1 hour or sometimes less.My daughter-in-law URGED me to see Dr. Kevin immediately because her back pain from lumbar spine injury a couple of years ago was treated and almost healed by him within 3 months this year.Dr. Kevin started treating me in April, twice a week. As of today, my legs tingling/numbing and pain level are down to average 1~2, and I can stay on my feet longer than 2, 3 hrs. He also fixed my left neck and left hip pains completely.Dr. Kevin is not only knowledgeable and experienced in his field, I also find him very open-minded, good listener, and taking pride in healing people!I hope medical doctors will refer more chiropractors like Kevin Martin to patients!

Me
Review №34

Clean, helpful and just what I needed. This place has what you need. You wont be let down!

Ab
Review №35

Been in an auto accident? No place better than here to get you healed up and back to the things you love! Dr Martin is a pro when it comes to injuries, even if you are nervous or new to chiropractic. Incredible massage therapists and front desk staff create a safe and comfortable healing environment. If you’ve been in an accident, give them a call, you couldn’t be in better hands!

Ma
Review №36

Great gym, day pass is convenient as well

Ra
Review №37

Such a gorgeous facility with a one stop shop for your health care needs. The gym facility to the clinic is a great and easy way to get all your self care.My boyfriend and I love this place !

Ka
Review №38

Clean. Friendly staff. Knowledgeable chiropractor. Very good choice!

Ma
Review №39

Smaller, but well equipped gym. Great workers, great and welcoming environment. I quit 24 hour to be here, and wouldn’t go back

El
Review №40

We are visiting the area and got a week long pass. We love the facility and the owner or manager we have interacted with (Kevin) is great! Highly recommend

Ji
Review №41

Thanks to my friend Isaiah, my fitness drive is back again!!!! Can’t wait to look good again and be my old self again! I love this gym ❤️❤️❤️

Ge
Review №42

Great decent gym, nice and respectful members and friendly staff! Great deal!!

Ka
Review №43

Big vibes

Au
Review №44

Best gym around! The nicest ppl go.

ga
Review №45

Great facility, staff is friendly, never too crowded. What more could you want

Bo
Review №46

Great place to work out and for other services, such as massages and or PT.

Sy
Review №47

Great weight lifting gym for a great value.

sa
Review №48

The best customer service and great equipment!

Hy
Review №49

Good gym place to go.

Je
Review №50

💪

Al
Review №51

Great gym focused on functional medicine and fitness.

Ju
Review №52

Great neighborhood gym.

Co
Review №53

The hours are the selling point!

Cy
Review №54

Not too crowded

Information
16 Photos
54 Comments
4.9 Rating
  • Address:1916 23rd Ave S Ste A, Seattle, WA 98144, United States
  • Site:https://ih-seattle.com/
  • Phone:+1 206-390-6088
Categories
Working hours
  • Monday:5 AM–12 AM
  • Tuesday:5 AM–12 AM
  • Wednesday:5 AM–12 AM
  • Thursday:5 AM–12 AM
  • Friday:5 AM–12 AM
  • Saturday:5 AM–12 AM
  • Sunday:5 AM–12 AM
Service options
  • On-site services:Yes
  • Online classes:No
Accessibility
  • Wheelchair-accessible car park:Yes
  • Wheelchair-accessible entrance:Yes
Amenities
  • Sauna:Yes
  • Wi-Fi:Yes
  • Wi-Fi:Yes
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