Balance Bodyworks Seattle Massage Therapy

I have had appointments with both Lisa and Ben here and thoroughly appreciated each of them. I dont think it is possible to have a bad experience at Balance Bodyworks as they have a great intake form that gives you a lot of opportunity to be clear about what you are looking for, and based on my experiences with Lisa and Ben, it seems like you cannot go wrong with any of the therapists here.Lisa was a really amazing listener and worked to address all my concerns while also educating me about the techniques she was using. She used a few new ones that were extremely effective and really targeted my problem areas. I walked in feeling like I could barely move from the pain and I walked out pain-free and totally mobile again. Not only did she do an amazing job, but at the end of our session, she sent me home with some handouts on resources to follow up on all the issues I had told her about which was extremely thoughtful.More recently, I had a session with Ben and he similarly worked some sort of magic on me because I walked away feeling 20 pounds lighter from how much tension disappeared. He targeted muscles that I literally didnt know existed, let alone that they were carrying so much of that tension. He was really easy to talk to, educational, and very attentive. Often, he knew when I was approaching my limits before I even had to say anything, and I am still not sure how he did it. I prefer really deep-to the point they are painful-massages and I dont think I have ever had a massage therapist take that seriously AND produce amazing results. It is usually that they wont actually use enough pressure or if they do, its a bit over done or in spots that dont need it much but Ben never missed. It hurt so so good and was definitely one of the top three best massages Ive ever had. I have no notes from my session with him, it was 15/10.

My recent deep tissue massage session with Ben was nothing short of extraordinary. Simply put, it was the best massage Ive ever had. Ben seamlessly blends traditional techniques with his own unique methods, resulting in an experience thats both rejuvenating and transformative. I left the session feeling like a weight had been lifted, both physically and mentally. If youre seeking a truly exceptional massage, I wholeheartedly recommend Ben—hes a true master of his art!

Got the best massage Ive ever had from Stephany. Comfortable environment, perfect pressure and loved the different techniques she used. Adequate attention to my problem areas incorporated into a full body massage. Will definitely be back!

My massage from Ben was probably the best Id ever had. He took the time to understand my situation and tailored his approach to provide the most relief possible. I was starting to think my neck and shoulders would never feel normal again, but his massage provided immediate relief. I was honestly shocked. I also appreciate a nice, firm massage and am usually disappointed at the level of pressure administered. Not with Ben. He truly delivers firm pressure without compromise. All I can say is he is gifted, and my search for an excellent massage therapist is over!

I have never written a review before now but Bens massage was too good not to spread the word. Hands down best massage Ive ever had. He made me feel super comfortable, starting the session with a discussion about my needs before diving in. He CLEARLY knows what hes doing and employs a variety of effective techniques, from myofascial release to deep hurts-so-good knot killers. The entire experience is bliss and I walked out feeling so much looser and more open. Cannot recommend enough.

This was by far the best massage I have ever had! Benjamin is very talented and his hands are medicine. The studio was super clean and the ambiance was perfect. I will definitely be returning and highly recommend this place to anyone wanting to get a high quality massage from someone who really understands the body! A++

I treated myself to a 90 minute massage with Lisa (Windelev) as a post-grueling work stretch treat and wow, it was exactly what I was looking for! She briefly sat me down to do some exploratory stretching while asking me what was bothering me and gave various options to help alleviate my chronic nerve issues, but she never pushed one thing, just general knowledge which I very much appreciated. Once the massage started, I knew I was going to leave feeling amazing. Her intuitive touch was the perfect level of firm yet gentle, and she always knew right were my limit was, never once crossing that line. I didnt want someone prescriptive who would go through the motions, but someone who would seek out my problem areas and focus some specific time and care to what hurt while also holistically addressing issues that connect to the main issues. A big ask, I know, but she checked all of my boxes. She was respectful of the quiet, breaking the silence to inform me what she was going to do and ask after my comfort level, gauging my interest level on conversing. She briefly informed me of how and why the body is balanced and possible reasons why my body is feeling the way it is, so I can avoid compounding these issues in the future, but then gave way to the relaxing silence (so if you worry about getting a talker like I do because of my social anxiety, rest at ease that she takes her cues from you and puts your needs at the front!)I felt such relief after, I am not ashamed to say I teared up a little. Living with chronic neck and shoulder pain is so hard, but made all the easier for caring souls with good touches like Lisa. I will most definitely be coming back, for more healing vibes and excellent massages. I have only had the pleasure of experiencing Lisas massage so far, but if her character is anything about the company she keeps, I would trust anyone at Balance Bodyworks. Thank you, Lisa.

So glad that I found Balance Bodyworks. I had a persistent pain in my neck for a month that was not getting any better. After one session with Ben, there is significant improvement. I should have visited sooner! I appreciated that Ben really zeroed in on the areas of concern with the level of requested pressure. Despite working on a troubled spot, I still managed to catch a quick nap during the session, as well. Great balance (ha!) of bodywork and relaxation. Highly recommend.

Wow, Ben’s massage was amazing! I had been sick from bronchitis and it was hard for me to take a deep breath. He really helped loosen my chest and ribs so I could breath better. I am beyond grateful!Ben has a warm welcoming presence and his office is beautiful. I highly recommend the 90min session.Mahalo! Deja

Ben is beyond great! I suffered a spinal cord injury and am confined to a wheelchair, but Ben set me at ease and listened as I told him about my muscular imbalances and the wear and tear my shoulders, back, and hips have experienced. Then he set to work and relieved my (extensive) muscle tension through gradual deep pressure, including on muscle groups no other massage therapist has addressed. After my massage today, my shoulders and arms are relaxed, my spine is elongated, and my hip flexors have loosened up. I have worked with many massage therapists, and Ben relieved tension while helping my muscles relax more than any of them. I highly recommend any other people with mobility limitations frequent him, as well as anyone else seeking a deep tissue massage that’s responsive to your muscle tensions and pain!

Benjamin is amazing. In addition to being an LMT he also has experience from the spa industry which he uses to help make the experience extra relaxing and special. He truly cares about his craft. Also if you are looking for a legit therapeutic massage, meaning one that actually works the muscles and heals up pain, then definitely come here. Up until I worked with Ben I feel like I was getting joke massages. They felt nice, but they didnt heal my body. TLDR: If you have a legit neck ache, Bens your guy

Ben thought of everything from the environment, lighting, music to great sheets. I had an amazing massage clearly his experience and his expertise shined. He has a great approach to get the tight deep muscles without digging in. I loved that he recommends on his website that I could use my HSA & i could schedule online.

I have been getting massage with Ben for nearly 15 years. He is very professional, my massages are always amazing, and I leave his studio feeling relaxed and rejuvenated! Queen Anne is very convenient and I always find parking right out front, which is a total plus!

I finally went to see Ben a few weeks ago after several coworkers recommended him and am so glad I did! His massage was thorough and personalized, and he really paid attention to my problem areas. I felt very safe with his Covid safety precautions and left feeling incredibly relaxed. Highly recommend!

Bens technique is blissfully effective, and different from what you will find other places. Rather than having you lay completely stationary on the table, he moves your arms and legs while he massages- similar to a Thai massage- so he can get deeper into knots, or get a satisfying stretch in addition to a facial release. He was able to relax knots in my back like no other massage therapist has been able to do.

My wife and I have been going to Balance Bodyworks monthly for years. We both feel we receive the best massages we have ever experienced with Ben. Some might think quality would wane over time, but quite the contrary, Ben learns the quirks of your body and hones in on them with surgical precision. I can not recommend Balance Bodyworks any more highly.

Ben treated my neck and back pain brilliantly with gentle movement a firm pressure that was incredibly effective and virtually pain free. Great communication and use of heat as well.

Ben does terrific work! I experienced the Pure Bliss 90 min massage and felt the effects radiating through my body for a long time afterwards. If you’re looking for an indulgent, luscious, and custom-tailored experience, Balance Bodyworks is the place to go!

I am so thankful I’ve found Ben. He is a gifted masseuse, who uses care and compassion in his practice. He has the uncanny ability to find those knots and sticky spots quickly, and once he does he works gently, with focus and intention to get my body back to balance. I float out of his office every time. I highly recommend him.

Ben is hands down the best LMP youll ever find. Super responsive via email, genuinely cares about your health and well being, and is very good at reading customers and what they want out of a session. We have talked music and hes even allowed me to play my own during sessions, and seeing his little doodle of a dog every month certainly cant hurt!

While visiting Seattle this week I was doing a lot of walking, and oh my does Seattle have a lot of hills! So I looked for a massage in the Queen Anne area and found Balance Bodyworks. I saw all the 5 star reviews on Yelp and decided to book a 90 minute massage, the house specialty.I get pretty regular massage at home but Im telling you, Ive never had a massage like this before.First of all, the environment at Balance Bodyworks its beautiful. Great ambience. The music was different, better than most places Ive been and the receptionist, Maddie (a small Labradoodle) is the sweetest! Wanna steal her!I informed Ben and I was having some low back tension and could use some relief in my neck and shoulders. He asked me a few questions to make sure he knew exactly which approach to take and we were off. He had me begin to face up, which I had never had before. I got on the wonderfully heated massage table and was instantly de-stressed.He began by reaching under my body down along my spine to my low back and pulled firmly up along my spine all the way to the base of my skull. That felt amazing! I knew right away this is going to be the best massage Ive ever had. Then he continued to stretch and move my body, unlocking all of the tension in my shoulders and neck. Then he placed a hot towel under my neck and gave me the best foot massage ever!When he turned me over I smelled the most wonderful essence of lemon in the face cradle. He used hot towels on my back holding and compressing my low back area and then started to do a dance with both of his forearms along my back muscles. I was drooling. No joke! Then he did some really wonderful work on my butt! Maybe I should say glutes? Either way Ive never had anybody be so thorough whilst working my butt muscles before but I could feel my low back unlocking.This guy is Magic. I can now turn my head like an owl! I might have to fly up from LA regularly to see Ben. Go see him!

One of the best massages I have had. Ben is a compassionate therapist, and very skillful. I came in with pretty severe back pain, and left with significantly less pain.

Ben is caring, professional, listens well and knows his craft. Ive been with him for about 9 months and hes always willing to go the extra mile ml He Labradoodle Maddie is also a warm and genuinely caring Fur-Prson.

Ben has some unique massage techniques that were very effective in working out my knots.He has a a caring and calm demeanor. His space is very relaxing as well.

Ben does phenomenal deep tissue massage and incorporates stretching in with it. Ive seen massage therapists in other cities for years and glad to find an awesome one close to my new home.

Excellent!! Massage was intuitive and attuned, the room warm and comfortable and such a skilled massage therapist.

Ben was awesome and helped my neck and shoulder pain a lot. A relaxing environment and helpful bodywork.

I had the most amazing massage with with healther. Ive gone to alot of big spas in the city and she by far gives the most attention and is just wonderful. I will be back!

Ben is really caring and his place is relaxing. The best massage that Ive ever got in Seattle.

Best massage ever. Attentive to my needs.I feel so relaxed

Ben and Heather are awesome!

The BEST.